Luna mini – Nutz over Chocolate is a Luna mini type of food with 20 g serving size that provides 80 calories. Luna mini – Nutz over Chocolate has 56% carbohydrate, and 23% fat, 21% protein in 100 gram of Luna mini – Nutz over Chocolate. Luna mini – Nutz over Chocolate nutrient values are 11 g carbohydrate, 4 g protein, and 2 g fat. Luna mini – Nutz over Chocolate has the vitamins A, and C within it. Luna mini – Nutz over Chocolate has 8 % vitamin A and 8 % vitamin C. Luna mini – Nutz over Chocolate has 80 mg sodium, 65 mg potassium, 0 mg cholesterol, and 0 g trans fat. Luna mini – Nutz over Chocolate has 2 g dietary fiber, and 4 g sugar. 1 serving of Luna mini – Nutz over Chocolate provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Luna mini – Nutz over Chocolate provides 80g of 2,000 cal by leaving 1,920 cal.
Luna mini – Nutz over Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna mini – Nutz over Chocolate provides 2g fat for total of 67g. After 1 serving of Luna mini – Nutz over Chocolate, 65g is needed for heart health. Luna mini – Nutz over Chocolate provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Luna mini – Nutz over Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Luna mini – Nutz over Chocolate is one of the possibilities. 11g is provided by Luna mini – Nutz over Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna mini – Nutz over Chocolate leaves 239g carbohydrates for low-carb dieting. 1 serving of Luna mini – Nutz over Chocolate provides 4g sugar for daily 75g sugar intake. 1 serving of Luna mini – Nutz over Chocolate leaves 71g sugar for daily intake threshold of sugar. Luna mini – Nutz over Chocolate provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Luna mini – Nutz over Chocolate 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna mini – Nutz over Chocolate. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Luna mini – Nutz over Chocolate.
There are similar foods to the Luna mini – Nutz over Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are nutz over chocolate, Mini Nutz Over Chocolate Bar, Nutz Over Chocolate, Nutz Over Chocolate (Mini Size), and Mini Nutz over Chocolate Bar.
The nutrients table of the Luna mini – Nutz over Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Luna mini – Nutz over Chocolate |
Nutrient values for Luna mini – Nutz over Chocolate |
|---|---|
|
Serving size |
20 g |
|
Calories |
80 |
|
Carbs percentage |
56% |
|
Fat percentage |
23% |
|
Protein percentage |
21% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
80 mg |
|
Potassium |
65 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
8 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Luna mini – Nutz over Chocolate?
The alternative foods for Luna mini – Nutz over Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Luna mini – Nutz over Chocolate are listed below.
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Grissol – Croutons is an alternative to Luna mini – Nutz over Chocolate because it has 80 calories, similar to Luna mini – Nutz over Chocolate. The Grissol – Croutons has less iron than Luna mini – Nutz over Chocolate, and less calcium than Luna mini – Nutz over Chocolate. The Grissol – Croutons has less protein than Luna mini – Nutz over Chocolate. To learn more about Grissol – Croutons, read related food calories, and a nutrition guide.