Luna Nutrition Bar – Chocolate Dipped Coconut is a Luna Nutrition Bar type of food with 1 bar (48g) serving size that provides 190 calories. Luna Nutrition Bar – Chocolate Dipped Coconut has 50% carbohydrate, and 32% fat, 18% protein in 100 gram of Luna Nutrition Bar – Chocolate Dipped Coconut. Luna Nutrition Bar – Chocolate Dipped Coconut nutrient values are 25 g carbohydrate, 9 g protein, and 7 g fat. Luna Nutrition Bar – Chocolate Dipped Coconut has the vitamins A, and C within it. Luna Nutrition Bar – Chocolate Dipped Coconut has 20 % vitamin A and 20 % vitamin C. Luna Nutrition Bar – Chocolate Dipped Coconut has 210 mg sodium, 130 mg potassium, 0 mg cholesterol, and 0 g trans fat. Luna Nutrition Bar – Chocolate Dipped Coconut has 3 g dietary fiber, and 11 g sugar. 1 serving of Luna Nutrition Bar – Chocolate Dipped Coconut provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Luna Nutrition Bar – Chocolate Dipped Coconut provides 190g of 2,000 cal by leaving 1,810 cal.
Luna Nutrition Bar – Chocolate Dipped Coconut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna Nutrition Bar – Chocolate Dipped Coconut provides 7g fat for total of 67g. After 1 serving of Luna Nutrition Bar – Chocolate Dipped Coconut, 60g is needed for heart health. Luna Nutrition Bar – Chocolate Dipped Coconut provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Luna Nutrition Bar – Chocolate Dipped Coconut causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Luna Nutrition Bar – Chocolate Dipped Coconut is one of the possibilities. 25g is provided by Luna Nutrition Bar – Chocolate Dipped Coconut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna Nutrition Bar – Chocolate Dipped Coconut leaves 225g carbohydrates for low-carb dieting. 1 serving of Luna Nutrition Bar – Chocolate Dipped Coconut provides 11g sugar for daily 75g sugar intake. 1 serving of Luna Nutrition Bar – Chocolate Dipped Coconut leaves 64g sugar for daily intake threshold of sugar. Luna Nutrition Bar – Chocolate Dipped Coconut provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Luna Nutrition Bar – Chocolate Dipped Coconut 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna Nutrition Bar – Chocolate Dipped Coconut. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Luna Nutrition Bar – Chocolate Dipped Coconut.
There are similar foods to the Luna Nutrition Bar – Chocolate Dipped Coconut in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Dipped Coconut, Nutrition Bar, Chocolate Dipped Coconut, Chocolate Dipped Coconut Nutrition Bar, Chocolate Dipped Coconut Nutrition Bar, and Whole Nutrition Bar, Chocolate Dipped Coconut.
The nutrients table of the Luna Nutrition Bar – Chocolate Dipped Coconut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Luna Nutrition Bar – Chocolate Dipped Coconut |
Nutrient values for Luna Nutrition Bar – Chocolate Dipped Coconut |
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Serving size |
1 bar (48g) |
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Calories |
190 |
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Carbs percentage |
50% |
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Fat percentage |
32% |
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Protein percentage |
18% |
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Carbs |
25 g |
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Dietary fiber |
3 g |
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Sugar |
11 g |
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Fat |
7 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
210 mg |
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Potassium |
130 mg |
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Cholesterol |
0 mg |
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Vitamin a |
20 % |
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Vitamin c |
20 % |
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Calcium |
35 % |
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Iron |
30 % |
What are the similar foods to Luna Nutrition Bar – Chocolate Dipped Coconut?
The similar foods to Luna Nutrition Bar – Chocolate Dipped Coconut involve alike nutritional values from the same Luna Nutrition Bar type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Luna Nutrition Bar – Chocolate Dipped Coconut are listed below.
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Luna Nutrition Bar – Vanilla Almond is a similar nourishment to Luna Nutrition Bar – Chocolate Dipped Coconut because both of the Luna Nutrition Bar – Chocolate Dipped Coconut and Luna Nutrition Bar – Vanilla Almond are from Luna Nutrition Bar. The Luna Nutrition Bar – Chocolate Dipped Coconut has similar calories to Luna Nutrition Bar – Vanilla Almond because Luna Nutrition Bar – Chocolate Dipped Coconut has 190 calories, and it is similar calories to Luna Nutrition Bar – Vanilla Almond. The Luna Nutrition Bar – Vanilla Almond has similar iron to Luna Nutrition Bar – Chocolate Dipped Coconut, and similar calcium to Luna Nutrition Bar – Chocolate Dipped Coconut. The Luna Nutrition Bar – Vanilla Almond has more protein than Luna Nutrition Bar – Chocolate Dipped Coconut. To learn more about Luna Nutrition Bar – Vanilla Almond, read related food calories, and a nutrition guide.