Luna Nutrition Bar – Vanilla Almond is a Luna Nutrition Bar type of food with 1 bar serving size that provides 190 calories. Luna Nutrition Bar – Vanilla Almond has 52% carbohydrate, and 28% fat, 21% protein in 100 gram of Luna Nutrition Bar – Vanilla Almond. Luna Nutrition Bar – Vanilla Almond nutrient values are 25 g carbohydrate, 10 g protein, and 6 g fat. Luna Nutrition Bar – Vanilla Almond has the vitamins A, and C within it. Luna Nutrition Bar – Vanilla Almond has 20 % vitamin A and 20 % vitamin C. Luna Nutrition Bar – Vanilla Almond has 210 mg sodium, 140 mg potassium, 0 mg cholesterol, and 0 g trans fat. Luna Nutrition Bar – Vanilla Almond has 3 g dietary fiber, and 11 g sugar. 1 serving of Luna Nutrition Bar – Vanilla Almond provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Luna Nutrition Bar – Vanilla Almond provides 190g of 2,000 cal by leaving 1,810 cal.
Luna Nutrition Bar – Vanilla Almond and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna Nutrition Bar – Vanilla Almond provides 6g fat for total of 67g. After 1 serving of Luna Nutrition Bar – Vanilla Almond, 61g is needed for heart health. Luna Nutrition Bar – Vanilla Almond provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Luna Nutrition Bar – Vanilla Almond causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Luna Nutrition Bar – Vanilla Almond is one of the possibilities. 25g is provided by Luna Nutrition Bar – Vanilla Almond for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna Nutrition Bar – Vanilla Almond leaves 225g carbohydrates for low-carb dieting. 1 serving of Luna Nutrition Bar – Vanilla Almond provides 11g sugar for daily 75g sugar intake. 1 serving of Luna Nutrition Bar – Vanilla Almond leaves 64g sugar for daily intake threshold of sugar. Luna Nutrition Bar – Vanilla Almond provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Luna Nutrition Bar – Vanilla Almond 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna Nutrition Bar – Vanilla Almond. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Luna Nutrition Bar – Vanilla Almond.
There are similar foods to the Luna Nutrition Bar – Vanilla Almond in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Almond, Vanilla Almond Whole Nutrition Bar, Vanilla Almond, Bar, Vanilla Almond, and Berry Almond Nutrition Bar.
The nutrients table of the Luna Nutrition Bar – Vanilla Almond with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Luna Nutrition Bar – Vanilla Almond |
Nutrient values for Luna Nutrition Bar – Vanilla Almond |
|---|---|
|
Serving size |
1 bar |
|
Calories |
190 |
|
Carbs percentage |
52% |
|
Fat percentage |
28% |
|
Protein percentage |
21% |
|
Carbs |
25 g |
|
Dietary fiber |
3 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
210 mg |
|
Potassium |
140 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
35 % |
|
Iron |
30 % |
What are the alternative foods for Luna Nutrition Bar – Vanilla Almond?
The alternative foods for Luna Nutrition Bar – Vanilla Almond involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Luna Nutrition Bar – Vanilla Almond are listed below.
-
Oatmega bar – Blueberry Pomegranate is an alternative to Luna Nutrition Bar – Vanilla Almond because it has 190 calories, similar to Luna Nutrition Bar – Vanilla Almond. The Oatmega bar – Blueberry Pomegranate has less iron than Luna Nutrition Bar – Vanilla Almond, and less calcium than Luna Nutrition Bar – Vanilla Almond. The Oatmega bar – Blueberry Pomegranate has more protein than Luna Nutrition Bar – Vanilla Almond. To learn more about Oatmega bar – Blueberry Pomegranate, read related food calories, and a nutrition guide.
-
Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate is an alternative to Luna Nutrition Bar – Vanilla Almond because it has 190 calories, similar to Luna Nutrition Bar – Vanilla Almond. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has less iron than Luna Nutrition Bar – Vanilla Almond, and less calcium than Luna Nutrition Bar – Vanilla Almond. The Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate has similar protein to Luna Nutrition Bar – Vanilla Almond. To learn more about Nature Valley Protein Bar – Peanut, Almond & Dark Chocolate, read related food calories, and a nutrition guide.
-
Fit and Active – Protein Energy Bar is an alternative to Luna Nutrition Bar – Vanilla Almond because it has 190 calories, similar to Luna Nutrition Bar – Vanilla Almond. The Fit and Active – Protein Energy Bar has less iron than Luna Nutrition Bar – Vanilla Almond, and less calcium than Luna Nutrition Bar – Vanilla Almond. The Fit and Active – Protein Energy Bar has more protein than Luna Nutrition Bar – Vanilla Almond. To learn more about Fit and Active – Protein Energy Bar, read related food calories, and a nutrition guide.
-
Kind Bar – Pomegranate Pistachio Blueberry Bar is an alternative to Luna Nutrition Bar – Vanilla Almond because it has 190 calories, similar to Luna Nutrition Bar – Vanilla Almond. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less iron than Luna Nutrition Bar – Vanilla Almond, and less calcium than Luna Nutrition Bar – Vanilla Almond. The Kind Bar – Pomegranate Pistachio Blueberry Bar has less protein than Luna Nutrition Bar – Vanilla Almond. To learn more about Kind Bar – Pomegranate Pistachio Blueberry Bar, read related food calories, and a nutrition guide.
-
Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate is an alternative to Luna Nutrition Bar – Vanilla Almond because it has 190 calories, similar to Luna Nutrition Bar – Vanilla Almond. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has less iron than Luna Nutrition Bar – Vanilla Almond, and less calcium than Luna Nutrition Bar – Vanilla Almond. The Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate has similar protein to Luna Nutrition Bar – Vanilla Almond. To learn more about Nature Valley 100% Natural Protein Chewy Bars – Protein Chewy Bars- Peanut, Almond and Dark Chocolate, read related food calories, and a nutrition guide.