Luna – Nuts over Chocolate Nutrition Bar is a Luna type of food with 1 bar serving size that provides 180 calories. Luna – Nuts over Chocolate Nutrition Bar has 53% carbohydrate, and 28% fat, 19% protein in 100 gram of Luna – Nuts over Chocolate Nutrition Bar. Luna – Nuts over Chocolate Nutrition Bar nutrient values are 25 g carbohydrate, 9 g protein, and 6 g fat. Luna – Nuts over Chocolate Nutrition Bar has the vitamins A, and C within it. Luna – Nuts over Chocolate Nutrition Bar has 20 % vitamin A and 20 % vitamin C. Luna – Nuts over Chocolate Nutrition Bar has 190 mg sodium, 150 mg potassium, 0 mg cholesterol, and 0 g trans fat. Luna – Nuts over Chocolate Nutrition Bar has 4 g dietary fiber, and 10 g sugar. 1 serving of Luna – Nuts over Chocolate Nutrition Bar provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Luna – Nuts over Chocolate Nutrition Bar provides 180g of 2,000 cal by leaving 1,820 cal.
Luna – Nuts over Chocolate Nutrition Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna – Nuts over Chocolate Nutrition Bar provides 6g fat for total of 67g. After 1 serving of Luna – Nuts over Chocolate Nutrition Bar, 61g is needed for heart health. Luna – Nuts over Chocolate Nutrition Bar provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Luna – Nuts over Chocolate Nutrition Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Luna – Nuts over Chocolate Nutrition Bar is one of the possibilities. 25g is provided by Luna – Nuts over Chocolate Nutrition Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna – Nuts over Chocolate Nutrition Bar leaves 225g carbohydrates for low-carb dieting. 1 serving of Luna – Nuts over Chocolate Nutrition Bar provides 10g sugar for daily 75g sugar intake. 1 serving of Luna – Nuts over Chocolate Nutrition Bar leaves 65g sugar for daily intake threshold of sugar. Luna – Nuts over Chocolate Nutrition Bar provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Luna – Nuts over Chocolate Nutrition Bar 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna – Nuts over Chocolate Nutrition Bar. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Luna – Nuts over Chocolate Nutrition Bar.
There are similar foods to the Luna – Nuts over Chocolate Nutrition Bar in terms of nutrition, daily intake amount, and calorie amount. These are Nuts Over Chocolate, Nuts Over Chocolate Whole Nutrition Bar, Luna Bar nuts over chocolate, Nuts Over Chocolate Nutrition Bar, and Nuts over Chocolate.
The nutrients table of the Luna – Nuts over Chocolate Nutrition Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Luna – Nuts over Chocolate Nutrition Bar |
Nutrient values for Luna – Nuts over Chocolate Nutrition Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
180 |
|
Carbs percentage |
53% |
|
Fat percentage |
28% |
|
Protein percentage |
19% |
|
Carbs |
25 g |
|
Dietary fiber |
4 g |
|
Sugar |
10 g |
|
Fat |
6 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
190 mg |
|
Potassium |
150 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
20 % |
|
Calcium |
35 % |
|
Iron |
30 % |
What are the alternative foods for Luna – Nuts over Chocolate Nutrition Bar?
The alternative foods for Luna – Nuts over Chocolate Nutrition Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Luna – Nuts over Chocolate Nutrition Bar are listed below.
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Hershey’s – Hershey’s Chocolate Bar – Antioxidant is an alternative to Luna – Nuts over Chocolate Nutrition Bar because it has 180 calories, similar to Luna – Nuts over Chocolate Nutrition Bar. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has less iron than Luna – Nuts over Chocolate Nutrition Bar, and less calcium than Luna – Nuts over Chocolate Nutrition Bar. The Hershey’s – Hershey’s Chocolate Bar – Antioxidant has less protein than Luna – Nuts over Chocolate Nutrition Bar. To learn more about Hershey’s – Hershey’s Chocolate Bar – Antioxidant, read related food calories, and a nutrition guide.
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Luna Bar – Meal Bar is an alternative to Luna – Nuts over Chocolate Nutrition Bar because it has 180 calories, similar to Luna – Nuts over Chocolate Nutrition Bar. The Luna Bar – Meal Bar has less iron than Luna – Nuts over Chocolate Nutrition Bar, and similar calcium to Luna – Nuts over Chocolate Nutrition Bar. The Luna Bar – Meal Bar has similar protein to Luna – Nuts over Chocolate Nutrition Bar. To learn more about Luna Bar – Meal Bar, read related food calories, and a nutrition guide.
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Great Value – Peanut Chewy Granola Bar is an alternative to Luna – Nuts over Chocolate Nutrition Bar because it has 180 calories, similar to Luna – Nuts over Chocolate Nutrition Bar. The Great Value – Peanut Chewy Granola Bar has less iron than Luna – Nuts over Chocolate Nutrition Bar, and less calcium than Luna – Nuts over Chocolate Nutrition Bar. The Great Value – Peanut Chewy Granola Bar has less protein than Luna – Nuts over Chocolate Nutrition Bar. To learn more about Great Value – Peanut Chewy Granola Bar, read related food calories, and a nutrition guide.
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Kind bar – Apple Cinnamon is an alternative to Luna – Nuts over Chocolate Nutrition Bar because it has 180 calories, similar to Luna – Nuts over Chocolate Nutrition Bar. The Kind bar – Apple Cinnamon has less iron than Luna – Nuts over Chocolate Nutrition Bar, and less calcium than Luna – Nuts over Chocolate Nutrition Bar. The Kind bar – Apple Cinnamon has less protein than Luna – Nuts over Chocolate Nutrition Bar. To learn more about Kind bar – Apple Cinnamon, read related food calories, and a nutrition guide.
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Luna – Lemonzest is an alternative to Luna – Nuts over Chocolate Nutrition Bar because it has 180 calories, similar to Luna – Nuts over Chocolate Nutrition Bar. The Luna – Lemonzest has similar iron to Luna – Nuts over Chocolate Nutrition Bar, and similar calcium to Luna – Nuts over Chocolate Nutrition Bar. The Luna – Lemonzest has similar protein to Luna – Nuts over Chocolate Nutrition Bar. To learn more about Luna – Lemonzest, read related food calories, and a nutrition guide.