Luna Protein Bar – Peanut Butter Cookie is a Luna Protein Bar type of food with serving size that provides 180 calories. Luna Protein Bar – Peanut Butter Cookie has 54% carbohydrate, and 28% fat, 19% protein in 100 gram of Luna Protein Bar – Peanut Butter Cookie. Luna Protein Bar – Peanut Butter Cookie nutrient values are 26 g carbohydrate, 9 g protein, and 6 g fat. Luna Protein Bar – Peanut Butter Cookie has the vitamins A, and C within it. Luna Protein Bar – Peanut Butter Cookie has 20 % vitamin A and 20 % vitamin C. Luna Protein Bar – Peanut Butter Cookie has 150 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Luna Protein Bar – Peanut Butter Cookie has 3 g dietary fiber, and 11 g sugar. 1 serving of Luna Protein Bar – Peanut Butter Cookie provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Luna Protein Bar – Peanut Butter Cookie provides 180g of 2,000 cal by leaving 1,820 cal.
Luna Protein Bar – Peanut Butter Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna Protein Bar – Peanut Butter Cookie provides 6g fat for total of 67g. After 1 serving of Luna Protein Bar – Peanut Butter Cookie, 61g is needed for heart health. Luna Protein Bar – Peanut Butter Cookie provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Luna Protein Bar – Peanut Butter Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Luna Protein Bar – Peanut Butter Cookie is one of the possibilities. 26g is provided by Luna Protein Bar – Peanut Butter Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna Protein Bar – Peanut Butter Cookie leaves 224g carbohydrates for low-carb dieting. 1 serving of Luna Protein Bar – Peanut Butter Cookie provides 11g sugar for daily 75g sugar intake. 1 serving of Luna Protein Bar – Peanut Butter Cookie leaves 64g sugar for daily intake threshold of sugar. Luna Protein Bar – Peanut Butter Cookie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Luna Protein Bar – Peanut Butter Cookie 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna Protein Bar – Peanut Butter Cookie. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Luna Protein Bar – Peanut Butter Cookie.
There are similar foods to the Luna Protein Bar – Peanut Butter Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Cookie, Peanut Butter Cookie Bar, Peanut Butter Protein Bar, Peanut Butter Cookie Bar Mini, and Peanut Butter Cookie.
The nutrients table of the Luna Protein Bar – Peanut Butter Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Luna Protein Bar – Peanut Butter Cookie |
Nutrient values for Luna Protein Bar – Peanut Butter Cookie |
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Serving size |
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Calories |
180 |
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Carbs percentage |
54% |
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Fat percentage |
28% |
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Protein percentage |
19% |
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Carbs |
26 g |
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Dietary fiber |
3 g |
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Sugar |
11 g |
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Fat |
6 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
150 mg |
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Potassium |
120 mg |
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Cholesterol |
0 mg |
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Vitamin a |
20 % |
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Vitamin c |
20 % |
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Calcium |
35 % |
|
Iron |
30 % |
What are the alternative foods for Luna Protein Bar – Peanut Butter Cookie?
The alternative foods for Luna Protein Bar – Peanut Butter Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Luna Protein Bar – Peanut Butter Cookie are listed below.
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Sodexo Campus – Old-Fashioned Sage Stuffing is an alternative to Luna Protein Bar – Peanut Butter Cookie because it has 180 calories, similar to Luna Protein Bar – Peanut Butter Cookie. The Sodexo Campus – Old-Fashioned Sage Stuffing has less iron than Luna Protein Bar – Peanut Butter Cookie, and less calcium than Luna Protein Bar – Peanut Butter Cookie. The Sodexo Campus – Old-Fashioned Sage Stuffing has less protein than Luna Protein Bar – Peanut Butter Cookie. To learn more about Sodexo Campus – Old-Fashioned Sage Stuffing, read related food calories, and a nutrition guide.
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Next Organics – Dark Chocolate Cherries is an alternative to Luna Protein Bar – Peanut Butter Cookie because it has 180 calories, similar to Luna Protein Bar – Peanut Butter Cookie. The Next Organics – Dark Chocolate Cherries has less iron than Luna Protein Bar – Peanut Butter Cookie, and less calcium than Luna Protein Bar – Peanut Butter Cookie. The Next Organics – Dark Chocolate Cherries has less protein than Luna Protein Bar – Peanut Butter Cookie. To learn more about Next Organics – Dark Chocolate Cherries, read related food calories, and a nutrition guide.
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Walter – Double Fiber Wheat Bread is an alternative to Luna Protein Bar – Peanut Butter Cookie because it has 180 calories, similar to Luna Protein Bar – Peanut Butter Cookie. The Walter – Double Fiber Wheat Bread has less iron than Luna Protein Bar – Peanut Butter Cookie, and less calcium than Luna Protein Bar – Peanut Butter Cookie. The Walter – Double Fiber Wheat Bread has less protein than Luna Protein Bar – Peanut Butter Cookie. To learn more about Walter – Double Fiber Wheat Bread, read related food calories, and a nutrition guide.
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Johnsonville – Summer Sausage is an alternative to Luna Protein Bar – Peanut Butter Cookie because it has 180 calories, similar to Luna Protein Bar – Peanut Butter Cookie. The Johnsonville – Summer Sausage has less iron than Luna Protein Bar – Peanut Butter Cookie, and less calcium than Luna Protein Bar – Peanut Butter Cookie. The Johnsonville – Summer Sausage has more protein than Luna Protein Bar – Peanut Butter Cookie. To learn more about Johnsonville – Summer Sausage, read related food calories, and a nutrition guide.
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Equate – Strawberry Shake is an alternative to Luna Protein Bar – Peanut Butter Cookie because it has 180 calories, similar to Luna Protein Bar – Peanut Butter Cookie. The Equate – Strawberry Shake has less iron than Luna Protein Bar – Peanut Butter Cookie, and more calcium than Luna Protein Bar – Peanut Butter Cookie. The Equate – Strawberry Shake has more protein than Luna Protein Bar – Peanut Butter Cookie. To learn more about Equate – Strawberry Shake, read related food calories, and a nutrition guide.