Luna Protein – Cookie Dough is a Luna Protein type of food with 45 g (1 bar) serving size that provides 170 calories. Luna Protein – Cookie Dough has 45% carbohydrate, and 29% fat, 26% protein in 100 gram of Luna Protein – Cookie Dough. Luna Protein – Cookie Dough nutrient values are 21 g carbohydrate, 12 g protein, and 6 g fat. Luna Protein – Cookie Dough has the vitamins A, and C within it. Luna Protein – Cookie Dough has 10 % vitamin A and 20 % vitamin C. Luna Protein – Cookie Dough has 260 mg sodium, 135 mg potassium, 0 mg cholesterol, and 0 g trans fat. Luna Protein – Cookie Dough has 3 g dietary fiber, and 14 g sugar. 1 serving of Luna Protein – Cookie Dough provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Luna Protein – Cookie Dough provides 170g of 2,000 cal by leaving 1,830 cal.
Luna Protein – Cookie Dough and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Luna Protein – Cookie Dough provides 6g fat for total of 67g. After 1 serving of Luna Protein – Cookie Dough, 61g is needed for heart health. Luna Protein – Cookie Dough provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Luna Protein – Cookie Dough causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Luna Protein – Cookie Dough is one of the possibilities. 21g is provided by Luna Protein – Cookie Dough for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Luna Protein – Cookie Dough leaves 229g carbohydrates for low-carb dieting. 1 serving of Luna Protein – Cookie Dough provides 14g sugar for daily 75g sugar intake. 1 serving of Luna Protein – Cookie Dough leaves 61g sugar for daily intake threshold of sugar. Luna Protein – Cookie Dough provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Luna Protein – Cookie Dough 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Luna Protein – Cookie Dough. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Luna Protein – Cookie Dough.
There are similar foods to the Luna Protein – Cookie Dough in terms of nutrition, daily intake amount, and calorie amount. These are Luna – Cookie Dough, Cookie Dough, Cookie Dough, Luna Cookie Dough, and Cookie Dough Bar.
The nutrients table of the Luna Protein – Cookie Dough with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Luna Protein – Cookie Dough |
Nutrient values for Luna Protein – Cookie Dough |
|---|---|
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Serving size |
45 g (1 bar) |
|
Calories |
170 |
|
Carbs percentage |
45% |
|
Fat percentage |
29% |
|
Protein percentage |
26% |
|
Carbs |
21 g |
|
Dietary fiber |
3 g |
|
Sugar |
14 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
260 mg |
|
Potassium |
135 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
20 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the similar foods to Luna Protein – Cookie Dough?
The similar foods to Luna Protein – Cookie Dough involve alike nutritional values from the same Luna Protein type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Luna Protein – Cookie Dough are listed below.
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Luna Protein – Mint Chocolate Chip 45 G is a similar nourishment to Luna Protein – Cookie Dough because both of the Luna Protein – Cookie Dough and Luna Protein – Mint Chocolate Chip 45 G are from Luna Protein. The Luna Protein – Cookie Dough has similar calories to Luna Protein – Mint Chocolate Chip 45 G because Luna Protein – Cookie Dough has 170 calories, and it is similar calories to Luna Protein – Mint Chocolate Chip 45 G. The Luna Protein – Mint Chocolate Chip 45 G has similar iron to Luna Protein – Cookie Dough, and similar calcium to Luna Protein – Cookie Dough. The Luna Protein – Mint Chocolate Chip 45 G has similar protein to Luna Protein – Cookie Dough. To learn more about Luna Protein – Mint Chocolate Chip 45 G, read related food calories, and a nutrition guide.
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Luna Protein – Lemon Vanilla is a similar nourishment to Luna Protein – Cookie Dough because both of the Luna Protein – Cookie Dough and Luna Protein – Lemon Vanilla are from Luna Protein. The Luna Protein – Cookie Dough has similar calories to Luna Protein – Lemon Vanilla because Luna Protein – Cookie Dough has 170 calories, and it is similar calories to Luna Protein – Lemon Vanilla. The Luna Protein – Lemon Vanilla has similar iron to Luna Protein – Cookie Dough, and similar calcium to Luna Protein – Cookie Dough. The Luna Protein – Lemon Vanilla has similar protein to Luna Protein – Cookie Dough. To learn more about Luna Protein – Lemon Vanilla, read related food calories, and a nutrition guide.
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Luna Protein – Lemon Vanilla Bar is a similar nourishment to Luna Protein – Cookie Dough because both of the Luna Protein – Cookie Dough and Luna Protein – Lemon Vanilla Bar are from Luna Protein. The Luna Protein – Cookie Dough has similar calories to Luna Protein – Lemon Vanilla Bar because Luna Protein – Cookie Dough has 170 calories, and it is similar calories to Luna Protein – Lemon Vanilla Bar. The Luna Protein – Lemon Vanilla Bar has similar iron to Luna Protein – Cookie Dough, and similar calcium to Luna Protein – Cookie Dough. The Luna Protein – Lemon Vanilla Bar has similar protein to Luna Protein – Cookie Dough. To learn more about Luna Protein – Lemon Vanilla Bar, read related food calories, and a nutrition guide.
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Luna Protein – Chocolate Peanut Butter is a similar nourishment to Luna Protein – Cookie Dough because both of the Luna Protein – Cookie Dough and Luna Protein – Chocolate Peanut Butter are from Luna Protein. The Luna Protein – Cookie Dough has less calories than Luna Protein – Chocolate Peanut Butter because Luna Protein – Cookie Dough has 170 calories, and it is 20 less calories than Luna Protein – Chocolate Peanut Butter. The Luna Protein – Chocolate Peanut Butter has similar iron to Luna Protein – Cookie Dough, and similar calcium to Luna Protein – Cookie Dough. The Luna Protein – Chocolate Peanut Butter has similar protein to Luna Protein – Cookie Dough. To learn more about Luna Protein – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Luna Protein – Chocolate is a similar nourishment to Luna Protein – Cookie Dough because both of the Luna Protein – Cookie Dough and Luna Protein – Chocolate are from Luna Protein. The Luna Protein – Cookie Dough has similar calories to Luna Protein – Chocolate because Luna Protein – Cookie Dough has 170 calories, and it is similar calories to Luna Protein – Chocolate. The Luna Protein – Chocolate has similar iron to Luna Protein – Cookie Dough, and similar calcium to Luna Protein – Cookie Dough. The Luna Protein – Chocolate has similar protein to Luna Protein – Cookie Dough. To learn more about Luna Protein – Chocolate, read related food calories, and a nutrition guide.