Magnolia – Cream Cheese is a Magnolia type of food with 30 g serving size that provides 130 calories. Magnolia – Cream Cheese has 16% carbohydrate, and 71% fat, 13% protein in 100 gram of Magnolia – Cream Cheese. Magnolia – Cream Cheese nutrient values are 5 g carbohydrate, 4 g protein, and 10 g fat. Magnolia – Cream Cheese has the vitamins A, and C within it. Magnolia – Cream Cheese has 10 % vitamin A and 0 % vitamin C. Magnolia – Cream Cheese has 310 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Magnolia – Cream Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Magnolia – Cream Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Magnolia – Cream Cheese provides 130g of 2,000 cal by leaving 1,870 cal.
Magnolia – Cream Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Magnolia – Cream Cheese provides 10g fat for total of 67g. After 1 serving of Magnolia – Cream Cheese, 57g is needed for heart health. Magnolia – Cream Cheese provides 310g for 2,300g by leaving 1,990g for daily sodium intake. Magnolia – Cream Cheese causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Magnolia – Cream Cheese is one of the possibilities. 5g is provided by Magnolia – Cream Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Magnolia – Cream Cheese leaves 245g carbohydrates for low-carb dieting. 1 serving of Magnolia – Cream Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Magnolia – Cream Cheese leaves 75g sugar for daily intake threshold of sugar. Magnolia – Cream Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Magnolia – Cream Cheese 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Magnolia – Cream Cheese. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Magnolia – Cream Cheese.
There are similar foods to the Magnolia – Cream Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Magnolia Cream Cheese, Cream Cheese, Cream Cheese Spread, Cream Cheese, and Cheese Ice Cream.
The nutrients table of the Magnolia – Cream Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Magnolia – Cream Cheese |
Nutrient values for Magnolia – Cream Cheese |
|---|---|
|
Serving size |
30 g |
|
Calories |
130 |
|
Carbs percentage |
16% |
|
Fat percentage |
71% |
|
Protein percentage |
13% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
310 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
0 % |
What are the alternative foods for Magnolia – Cream Cheese?
The alternative foods for Magnolia – Cream Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Magnolia – Cream Cheese are listed below.
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Trader Joe’s – Savory Thin Mini Crackers is an alternative to Magnolia – Cream Cheese because it has 130 calories, similar to Magnolia – Cream Cheese. The Trader Joe’s – Savory Thin Mini Crackers has more iron than Magnolia – Cream Cheese, and less calcium than Magnolia – Cream Cheese. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Magnolia – Cream Cheese. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.
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Growers – Nutribar Choco Chips is an alternative to Magnolia – Cream Cheese because it has 130 calories, similar to Magnolia – Cream Cheese. The Growers – Nutribar Choco Chips has more iron than Magnolia – Cream Cheese, and less calcium than Magnolia – Cream Cheese. The Growers – Nutribar Choco Chips has less protein than Magnolia – Cream Cheese. To learn more about Growers – Nutribar Choco Chips, read related food calories, and a nutrition guide.
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Teddy Grahams – Graham Snacks – Dora The Explorer is an alternative to Magnolia – Cream Cheese because it has 130 calories, similar to Magnolia – Cream Cheese. The Teddy Grahams – Graham Snacks – Dora The Explorer has more iron than Magnolia – Cream Cheese, and more calcium than Magnolia – Cream Cheese. The Teddy Grahams – Graham Snacks – Dora The Explorer has less protein than Magnolia – Cream Cheese. To learn more about Teddy Grahams – Graham Snacks – Dora The Explorer, read related food calories, and a nutrition guide.
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Kellogg’s – Orange Cranberry all Bran Bar is an alternative to Magnolia – Cream Cheese because it has 130 calories, similar to Magnolia – Cream Cheese. The Kellogg’s – Orange Cranberry all Bran Bar has more iron than Magnolia – Cream Cheese, and less calcium than Magnolia – Cream Cheese. The Kellogg’s – Orange Cranberry all Bran Bar has less protein than Magnolia – Cream Cheese. To learn more about Kellogg’s – Orange Cranberry all Bran Bar, read related food calories, and a nutrition guide.
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Primo – Toast is an alternative to Magnolia – Cream Cheese because it has 130 calories, similar to Magnolia – Cream Cheese. The Primo – Toast has more iron than Magnolia – Cream Cheese, and less calcium than Magnolia – Cream Cheese. The Primo – Toast has less protein than Magnolia – Cream Cheese. To learn more about Primo – Toast, read related food calories, and a nutrition guide.