Malta polar – Malta is a Malta polar type of food with 100 ml serving size that provides 60 calories. Malta polar – Malta has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Malta polar – Malta. Malta polar – Malta nutrient values are 13 g carbohydrate, 1 g protein, and 0 g fat. Malta polar – Malta has the vitamins A, and C within it. Malta polar – Malta has 0 % vitamin A and 0 % vitamin C. Malta polar – Malta has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Malta polar – Malta has 1 g dietary fiber, and 12 g sugar. 1 serving of Malta polar – Malta provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Malta polar – Malta provides 60g of 2,000 cal by leaving 1,940 cal.
Malta polar – Malta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Malta polar – Malta provides –g fat for total of 67g. After 1 serving of Malta polar – Malta, 67g is needed for heart health. Malta polar – Malta provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Malta polar – Malta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Malta polar – Malta is one of the possibilities. 13g is provided by Malta polar – Malta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Malta polar – Malta leaves 237g carbohydrates for low-carb dieting. 1 serving of Malta polar – Malta provides 12g sugar for daily 75g sugar intake. 1 serving of Malta polar – Malta leaves 63g sugar for daily intake threshold of sugar. Malta polar – Malta provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Malta polar – Malta 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Malta polar – Malta. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Malta polar – Malta.
There are similar foods to the Malta polar – Malta in terms of nutrition, daily intake amount, and calorie amount. These are malta, Malta, Malta Sin Alcohol, Malta Light, and Malta Venezolana.
The nutrients table of the Malta polar – Malta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Malta polar – Malta |
Nutrient values for Malta polar – Malta |
|---|---|
|
Serving size |
100 ml |
|
Calories |
60 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Malta polar – Malta?
The alternative foods for Malta polar – Malta involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Malta polar – Malta are listed below.
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Yazoo – Strawberry Milkshake is an alternative to Malta polar – Malta because it has 60 calories, similar to Malta polar – Malta. The Yazoo – Strawberry Milkshake has similar iron to Malta polar – Malta, and more calcium than Malta polar – Malta. The Yazoo – Strawberry Milkshake has more protein than Malta polar – Malta. To learn more about Yazoo – Strawberry Milkshake, read related food calories, and a nutrition guide.
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Yazoo – Yazoo Milkshake is an alternative to Malta polar – Malta because it has 60 calories, similar to Malta polar – Malta. The Yazoo – Yazoo Milkshake has similar iron to Malta polar – Malta, and similar calcium to Malta polar – Malta. The Yazoo – Yazoo Milkshake has more protein than Malta polar – Malta. To learn more about Yazoo – Yazoo Milkshake, read related food calories, and a nutrition guide.
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arla – A-Fil is an alternative to Malta polar – Malta because it has 60 calories, similar to Malta polar – Malta. The arla – A-Fil has similar iron to Malta polar – Malta, and more calcium than Malta polar – Malta. The arla – A-Fil has more protein than Malta polar – Malta. To learn more about arla – A-Fil, read related food calories, and a nutrition guide.