Yazoo – Yazoo Milkshake is a Yazoo type of food with 100 ml serving size that provides 60 calories. Yazoo – Yazoo Milkshake has 63% carbohydrate, and 16% fat, 21% protein in 100 gram of Yazoo – Yazoo Milkshake. Yazoo – Yazoo Milkshake nutrient values are 9 g carbohydrate, 3 g protein, and 1 g fat. Yazoo – Yazoo Milkshake has the vitamins A, and C within it. Yazoo – Yazoo Milkshake has 0 % vitamin A and 0 % vitamin C. Yazoo – Yazoo Milkshake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Yazoo – Yazoo Milkshake has 0 g dietary fiber, and 9 g sugar. 1 serving of Yazoo – Yazoo Milkshake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yazoo – Yazoo Milkshake provides 60g of 2,000 cal by leaving 1,940 cal.
Yazoo – Yazoo Milkshake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yazoo – Yazoo Milkshake provides 1g fat for total of 67g. After 1 serving of Yazoo – Yazoo Milkshake, 66g is needed for heart health. Yazoo – Yazoo Milkshake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Yazoo – Yazoo Milkshake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yazoo – Yazoo Milkshake is one of the possibilities. 9g is provided by Yazoo – Yazoo Milkshake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yazoo – Yazoo Milkshake leaves 241g carbohydrates for low-carb dieting. 1 serving of Yazoo – Yazoo Milkshake provides 9g sugar for daily 75g sugar intake. 1 serving of Yazoo – Yazoo Milkshake leaves 66g sugar for daily intake threshold of sugar. Yazoo – Yazoo Milkshake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yazoo – Yazoo Milkshake 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yazoo – Yazoo Milkshake. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Yazoo – Yazoo Milkshake.
There are similar foods to the Yazoo – Yazoo Milkshake in terms of nutrition, daily intake amount, and calorie amount. These are Yazoo Milkshake, Milkshake, Strawberry Milkshake, Banana Milkshake, and Chocolate Milkshake.
The nutrients table of the Yazoo – Yazoo Milkshake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yazoo – Yazoo Milkshake |
Nutrient values for Yazoo – Yazoo Milkshake |
|---|---|
|
Serving size |
100 ml |
|
Calories |
60 |
|
Carbs percentage |
63% |
|
Fat percentage |
16% |
|
Protein percentage |
21% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Yazoo – Yazoo Milkshake?
The alternative foods for Yazoo – Yazoo Milkshake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yazoo – Yazoo Milkshake are listed below.
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Yazoo – Strawberry Milkshake is an alternative to Yazoo – Yazoo Milkshake because it has 60 calories, similar to Yazoo – Yazoo Milkshake. The Yazoo – Strawberry Milkshake has similar iron to Yazoo – Yazoo Milkshake, and more calcium than Yazoo – Yazoo Milkshake. The Yazoo – Strawberry Milkshake has similar protein to Yazoo – Yazoo Milkshake. To learn more about Yazoo – Strawberry Milkshake, read related food calories, and a nutrition guide.
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Malta polar – Malta is an alternative to Yazoo – Yazoo Milkshake because it has 60 calories, similar to Yazoo – Yazoo Milkshake. The Malta polar – Malta has similar iron to Yazoo – Yazoo Milkshake, and similar calcium to Yazoo – Yazoo Milkshake. The Malta polar – Malta has less protein than Yazoo – Yazoo Milkshake. To learn more about Malta polar – Malta, read related food calories, and a nutrition guide.
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arla – A-Fil is an alternative to Yazoo – Yazoo Milkshake because it has 60 calories, similar to Yazoo – Yazoo Milkshake. The arla – A-Fil has similar iron to Yazoo – Yazoo Milkshake, and more calcium than Yazoo – Yazoo Milkshake. The arla – A-Fil has similar protein to Yazoo – Yazoo Milkshake. To learn more about arla – A-Fil, read related food calories, and a nutrition guide.