Maple Hill Creamery – Yogurt is a Maple Hill Creamery type of food with 170 g serving size that provides 150 calories. Maple Hill Creamery – Yogurt has 44% carbohydrate, and 39% fat, 17% protein in 100 gram of Maple Hill Creamery – Yogurt. Maple Hill Creamery – Yogurt nutrient values are 18 g carbohydrate, 7 g protein, and 7 g fat. Maple Hill Creamery – Yogurt has the vitamins A, and C within it. Maple Hill Creamery – Yogurt has 6 % vitamin A and 0 % vitamin C. Maple Hill Creamery – Yogurt has 100 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Maple Hill Creamery – Yogurt has 1 g dietary fiber, and 17 g sugar. 1 serving of Maple Hill Creamery – Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Maple Hill Creamery – Yogurt provides 150g of 2,000 cal by leaving 1,850 cal.
Maple Hill Creamery – Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maple Hill Creamery – Yogurt provides 7g fat for total of 67g. After 1 serving of Maple Hill Creamery – Yogurt, 60g is needed for heart health. Maple Hill Creamery – Yogurt provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Maple Hill Creamery – Yogurt causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Maple Hill Creamery – Yogurt is one of the possibilities. 18g is provided by Maple Hill Creamery – Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maple Hill Creamery – Yogurt leaves 232g carbohydrates for low-carb dieting. 1 serving of Maple Hill Creamery – Yogurt provides 17g sugar for daily 75g sugar intake. 1 serving of Maple Hill Creamery – Yogurt leaves 58g sugar for daily intake threshold of sugar. Maple Hill Creamery – Yogurt provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Maple Hill Creamery – Yogurt 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maple Hill Creamery – Yogurt. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Maple Hill Creamery – Yogurt.
There are similar foods to the Maple Hill Creamery – Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Maple Yogurt, Maple Creamline Yogurt, Maple Creamline Yogurt, Creamline Yogurt – Maple, and Yogurt, Plain.
The nutrients table of the Maple Hill Creamery – Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Maple Hill Creamery – Yogurt |
Nutrient values for Maple Hill Creamery – Yogurt |
|---|---|
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Serving size |
170 g |
|
Calories |
150 |
|
Carbs percentage |
44% |
|
Fat percentage |
39% |
|
Protein percentage |
17% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
7 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for Maple Hill Creamery – Yogurt?
The alternative foods for Maple Hill Creamery – Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Maple Hill Creamery – Yogurt are listed below.
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Fit & Fruity – Fruit Yogurt is an alternative to Maple Hill Creamery – Yogurt because it has 150 calories, similar to Maple Hill Creamery – Yogurt. The Fit & Fruity – Fruit Yogurt has similar iron to Maple Hill Creamery – Yogurt, and less calcium than Maple Hill Creamery – Yogurt. The Fit & Fruity – Fruit Yogurt has less protein than Maple Hill Creamery – Yogurt. To learn more about Fit & Fruity – Fruit Yogurt, read related food calories, and a nutrition guide.
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Great Value – Low-Fat Peach Yogurt 170 G is an alternative to Maple Hill Creamery – Yogurt because it has 150 calories, similar to Maple Hill Creamery – Yogurt. The Great Value – Low-Fat Peach Yogurt 170 G has similar iron to Maple Hill Creamery – Yogurt, and less calcium than Maple Hill Creamery – Yogurt. The Great Value – Low-Fat Peach Yogurt 170 G has less protein than Maple Hill Creamery – Yogurt. To learn more about Great Value – Low-Fat Peach Yogurt 170 G, read related food calories, and a nutrition guide.
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La Yogurt – Cherry is an alternative to Maple Hill Creamery – Yogurt because it has 150 calories, similar to Maple Hill Creamery – Yogurt. The La Yogurt – Cherry has similar iron to Maple Hill Creamery – Yogurt, and less calcium than Maple Hill Creamery – Yogurt. The La Yogurt – Cherry has less protein than Maple Hill Creamery – Yogurt. To learn more about La Yogurt – Cherry, read related food calories, and a nutrition guide.