Maple Leaf – Flakes of Turkey is a Maple Leaf type of food with 52 g 1/3 serving size that provides 60 calories. Maple Leaf – Flakes of Turkey has 0% carbohydrate, and 46% fat, 54% protein in 100 gram of Maple Leaf – Flakes of Turkey. Maple Leaf – Flakes of Turkey nutrient values are 0 g carbohydrate, 8 g protein, and 3 g fat. Maple Leaf – Flakes of Turkey has the vitamins A, and C within it. Maple Leaf – Flakes of Turkey has 2 % vitamin A and 0 % vitamin C. Maple Leaf – Flakes of Turkey has 350 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Maple Leaf – Flakes of Turkey has 0 g dietary fiber, and 0 g sugar. 1 serving of Maple Leaf – Flakes of Turkey provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Maple Leaf – Flakes of Turkey provides 60g of 2,000 cal by leaving 1,940 cal.
Maple Leaf – Flakes of Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maple Leaf – Flakes of Turkey provides 3g fat for total of 67g. After 1 serving of Maple Leaf – Flakes of Turkey, 64g is needed for heart health. Maple Leaf – Flakes of Turkey provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Maple Leaf – Flakes of Turkey causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Maple Leaf – Flakes of Turkey is one of the possibilities. –g is provided by Maple Leaf – Flakes of Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maple Leaf – Flakes of Turkey leaves 250g carbohydrates for low-carb dieting. 1 serving of Maple Leaf – Flakes of Turkey provides –g sugar for daily 75g sugar intake. 1 serving of Maple Leaf – Flakes of Turkey leaves 75g sugar for daily intake threshold of sugar. Maple Leaf – Flakes of Turkey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Maple Leaf – Flakes of Turkey 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maple Leaf – Flakes of Turkey. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Maple Leaf – Flakes of Turkey.
There are similar foods to the Maple Leaf – Flakes of Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Flakes Of Turkey, Flakes of Turkey, Flakes of Turkey, Flakes of Chicken, and Flakes of Ham.
The nutrients table of the Maple Leaf – Flakes of Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Maple Leaf – Flakes of Turkey |
Nutrient values for Maple Leaf – Flakes of Turkey |
|---|---|
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Serving size |
52 g 1/3 |
|
Calories |
60 |
|
Carbs percentage |
0% |
|
Fat percentage |
46% |
|
Protein percentage |
54% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Maple Leaf – Flakes of Turkey?
The similar foods to Maple Leaf – Flakes of Turkey involve alike nutritional values from the same Maple Leaf type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Maple Leaf – Flakes of Turkey are listed below.
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Maple Leaf – Natural Selections Chicken Wieners is a similar nourishment to Maple Leaf – Flakes of Turkey because both of the Maple Leaf – Flakes of Turkey and Maple Leaf – Natural Selections Chicken Wieners are from Maple Leaf. The Maple Leaf – Flakes of Turkey has less calories than Maple Leaf – Natural Selections Chicken Wieners because Maple Leaf – Flakes of Turkey has 60 calories, and it is 20 less calories than Maple Leaf – Natural Selections Chicken Wieners. The Maple Leaf – Natural Selections Chicken Wieners has similar iron to Maple Leaf – Flakes of Turkey, and more calcium than Maple Leaf – Flakes of Turkey. The Maple Leaf – Natural Selections Chicken Wieners has less protein than Maple Leaf – Flakes of Turkey. To learn more about Maple Leaf – Natural Selections Chicken Wieners, read related food calories, and a nutrition guide.
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Maple Leaf – Bacon 1 is a similar nourishment to Maple Leaf – Flakes of Turkey because both of the Maple Leaf – Flakes of Turkey and Maple Leaf – Bacon 1 are from Maple Leaf. The Maple Leaf – Flakes of Turkey has less calories than Maple Leaf – Bacon 1 because Maple Leaf – Flakes of Turkey has 60 calories, and it is 160 less calories than Maple Leaf – Bacon 1. The Maple Leaf – Bacon 1 has similar iron to Maple Leaf – Flakes of Turkey, and less calcium than Maple Leaf – Flakes of Turkey. The Maple Leaf – Bacon 1 has more protein than Maple Leaf – Flakes of Turkey. To learn more about Maple Leaf – Bacon 1, read related food calories, and a nutrition guide.
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Maple Leaf – Sweet Italian Turkey Sausage is a similar nourishment to Maple Leaf – Flakes of Turkey because both of the Maple Leaf – Flakes of Turkey and Maple Leaf – Sweet Italian Turkey Sausage are from Maple Leaf. The Maple Leaf – Flakes of Turkey has less calories than Maple Leaf – Sweet Italian Turkey Sausage because Maple Leaf – Flakes of Turkey has 60 calories, and it is 40 less calories than Maple Leaf – Sweet Italian Turkey Sausage. The Maple Leaf – Sweet Italian Turkey Sausage has more iron than Maple Leaf – Flakes of Turkey, and less calcium than Maple Leaf – Flakes of Turkey. The Maple Leaf – Sweet Italian Turkey Sausage has more protein than Maple Leaf – Flakes of Turkey. To learn more about Maple Leaf – Sweet Italian Turkey Sausage, read related food calories, and a nutrition guide.
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Maple Leaf – Turkey Breast is a similar nourishment to Maple Leaf – Flakes of Turkey because both of the Maple Leaf – Flakes of Turkey and Maple Leaf – Turkey Breast are from Maple Leaf. The Maple Leaf – Flakes of Turkey has more calories than Maple Leaf – Turkey Breast because Maple Leaf – Flakes of Turkey has 60 calories, and it is 10 more calories than Maple Leaf – Turkey Breast. The Maple Leaf – Turkey Breast has less iron than Maple Leaf – Flakes of Turkey, and less calcium than Maple Leaf – Flakes of Turkey. The Maple Leaf – Turkey Breast has more protein than Maple Leaf – Flakes of Turkey. To learn more about Maple Leaf – Turkey Breast, read related food calories, and a nutrition guide.
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Maple Leaf – Prime Oven Roasted Turkey Breast is a similar nourishment to Maple Leaf – Flakes of Turkey because both of the Maple Leaf – Flakes of Turkey and Maple Leaf – Prime Oven Roasted Turkey Breast are from Maple Leaf. The Maple Leaf – Flakes of Turkey has less calories than Maple Leaf – Prime Oven Roasted Turkey Breast because Maple Leaf – Flakes of Turkey has 60 calories, and it is 10 less calories than Maple Leaf – Prime Oven Roasted Turkey Breast. The Maple Leaf – Prime Oven Roasted Turkey Breast has less iron than Maple Leaf – Flakes of Turkey, and less calcium than Maple Leaf – Flakes of Turkey. The Maple Leaf – Prime Oven Roasted Turkey Breast has more protein than Maple Leaf – Flakes of Turkey. To learn more about Maple Leaf – Prime Oven Roasted Turkey Breast, read related food calories, and a nutrition guide.