Maranatha – No Stir Almond Butter (Crunchy) is a Maranatha type of food with 2 Tbsp (32g) serving size that provides 190 calories. Maranatha – No Stir Almond Butter (Crunchy) has 14% carbohydrate, and 73% fat, 12% protein in 100 gram of Maranatha – No Stir Almond Butter (Crunchy). Maranatha – No Stir Almond Butter (Crunchy) nutrient values are 7 g carbohydrate, 6 g protein, and 16 g fat. Maranatha – No Stir Almond Butter (Crunchy) has the vitamins A, and C within it. Maranatha – No Stir Almond Butter (Crunchy) has 0 % vitamin A and 0 % vitamin C. Maranatha – No Stir Almond Butter (Crunchy) has 60 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Maranatha – No Stir Almond Butter (Crunchy) has 3 g dietary fiber, and 3 g sugar. 1 serving of Maranatha – No Stir Almond Butter (Crunchy) provides 6 % iron, 4 g polyunsaturated and 10 g unsaturated fat along with 2 g saturated fat. Maranatha – No Stir Almond Butter (Crunchy) provides 190g of 2,000 cal by leaving 1,810 cal.
Maranatha – No Stir Almond Butter (Crunchy) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maranatha – No Stir Almond Butter (Crunchy) provides 16g fat for total of 67g. After 1 serving of Maranatha – No Stir Almond Butter (Crunchy), 51g is needed for heart health. Maranatha – No Stir Almond Butter (Crunchy) provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Maranatha – No Stir Almond Butter (Crunchy) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Maranatha – No Stir Almond Butter (Crunchy) is one of the possibilities. 7g is provided by Maranatha – No Stir Almond Butter (Crunchy) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maranatha – No Stir Almond Butter (Crunchy) leaves 243g carbohydrates for low-carb dieting. 1 serving of Maranatha – No Stir Almond Butter (Crunchy) provides 3g sugar for daily 75g sugar intake. 1 serving of Maranatha – No Stir Almond Butter (Crunchy) leaves 72g sugar for daily intake threshold of sugar. Maranatha – No Stir Almond Butter (Crunchy) provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Maranatha – No Stir Almond Butter (Crunchy) 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maranatha – No Stir Almond Butter (Crunchy). Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Maranatha – No Stir Almond Butter (Crunchy).
There are similar foods to the Maranatha – No Stir Almond Butter (Crunchy) in terms of nutrition, daily intake amount, and calorie amount. These are No Stir Almond Butter – Crunchy, Almond butter, No Stir Almond Butter Crunchy, No Stir Almond Butter (Crunchy) Mel, and No Stir Almond Butter.
The nutrients table of the Maranatha – No Stir Almond Butter (Crunchy) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Maranatha – No Stir Almond Butter (Crunchy) |
Nutrient values for Maranatha – No Stir Almond Butter (Crunchy) |
|---|---|
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Serving size |
2 Tbsp (32g) |
|
Calories |
190 |
|
Carbs percentage |
14% |
|
Fat percentage |
73% |
|
Protein percentage |
12% |
|
Carbs |
7 g |
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Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
16 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
10 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Maranatha – No Stir Almond Butter (Crunchy)?
The alternative foods for Maranatha – No Stir Almond Butter (Crunchy) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Maranatha – No Stir Almond Butter (Crunchy) are listed below.
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Skippy Super Chunk – All Natural Peanut Butter is an alternative to Maranatha – No Stir Almond Butter (Crunchy) because it has 190 calories, similar to Maranatha – No Stir Almond Butter (Crunchy). The Skippy Super Chunk – All Natural Peanut Butter has less iron than Maranatha – No Stir Almond Butter (Crunchy), and less calcium than Maranatha – No Stir Almond Butter (Crunchy). The Skippy Super Chunk – All Natural Peanut Butter has more protein than Maranatha – No Stir Almond Butter (Crunchy). To learn more about Skippy Super Chunk – All Natural Peanut Butter, read related food calories, and a nutrition guide.
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Stop & Shop – Chunky Peanut Butter is an alternative to Maranatha – No Stir Almond Butter (Crunchy) because it has 190 calories, similar to Maranatha – No Stir Almond Butter (Crunchy). The Stop & Shop – Chunky Peanut Butter has less iron than Maranatha – No Stir Almond Butter (Crunchy), and less calcium than Maranatha – No Stir Almond Butter (Crunchy). The Stop & Shop – Chunky Peanut Butter has similar protein to Maranatha – No Stir Almond Butter (Crunchy). To learn more about Stop & Shop – Chunky Peanut Butter, read related food calories, and a nutrition guide.
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Trader Joe’s – Almond Butter – Crunchy – Salted is an alternative to Maranatha – No Stir Almond Butter (Crunchy) because it has 190 calories, similar to Maranatha – No Stir Almond Butter (Crunchy). The Trader Joe’s – Almond Butter – Crunchy – Salted has similar iron to Maranatha – No Stir Almond Butter (Crunchy), and similar calcium to Maranatha – No Stir Almond Butter (Crunchy). The Trader Joe’s – Almond Butter – Crunchy – Salted has more protein than Maranatha – No Stir Almond Butter (Crunchy). To learn more about Trader Joe’s – Almond Butter – Crunchy – Salted, read related food calories, and a nutrition guide.
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Justin’s All Natural – Maple Almond Butter is an alternative to Maranatha – No Stir Almond Butter (Crunchy) because it has 190 calories, similar to Maranatha – No Stir Almond Butter (Crunchy). The Justin’s All Natural – Maple Almond Butter has similar iron to Maranatha – No Stir Almond Butter (Crunchy), and similar calcium to Maranatha – No Stir Almond Butter (Crunchy). The Justin’s All Natural – Maple Almond Butter has similar protein to Maranatha – No Stir Almond Butter (Crunchy). To learn more about Justin’s All Natural – Maple Almond Butter, read related food calories, and a nutrition guide.
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Planters – Natural Creamy Peanut Butter Spread is an alternative to Maranatha – No Stir Almond Butter (Crunchy) because it has 190 calories, similar to Maranatha – No Stir Almond Butter (Crunchy). The Planters – Natural Creamy Peanut Butter Spread has less iron than Maranatha – No Stir Almond Butter (Crunchy), and less calcium than Maranatha – No Stir Almond Butter (Crunchy). The Planters – Natural Creamy Peanut Butter Spread has more protein than Maranatha – No Stir Almond Butter (Crunchy). To learn more about Planters – Natural Creamy Peanut Butter Spread, read related food calories, and a nutrition guide.