Trader Joe’s – Almond Butter – Crunchy – Salted is a Trader Joe’s type of food with 2 Tbsp (32g) serving size that provides 190 calories. Trader Joe’s – Almond Butter – Crunchy – Salted has 13% carbohydrate, and 73% fat, 13% protein in 100 gram of Trader Joe’s – Almond Butter – Crunchy – Salted. Trader Joe’s – Almond Butter – Crunchy – Salted nutrient values are 7 g carbohydrate, 7 g protein, and 17 g fat. Trader Joe’s – Almond Butter – Crunchy – Salted has the vitamins A, and C within it. Trader Joe’s – Almond Butter – Crunchy – Salted has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Almond Butter – Crunchy – Salted has 85 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Almond Butter – Crunchy – Salted has 3 g dietary fiber, and 2 g sugar. 1 serving of Trader Joe’s – Almond Butter – Crunchy – Salted provides 6 % iron, 4 g polyunsaturated and 10 g unsaturated fat along with 1 g saturated fat. Trader Joe’s – Almond Butter – Crunchy – Salted provides 190g of 2,000 cal by leaving 1,810 cal.
Trader Joe’s – Almond Butter – Crunchy – Salted and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Almond Butter – Crunchy – Salted provides 17g fat for total of 67g. After 1 serving of Trader Joe’s – Almond Butter – Crunchy – Salted, 50g is needed for heart health. Trader Joe’s – Almond Butter – Crunchy – Salted provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Trader Joe’s – Almond Butter – Crunchy – Salted causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Almond Butter – Crunchy – Salted is one of the possibilities. 7g is provided by Trader Joe’s – Almond Butter – Crunchy – Salted for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Almond Butter – Crunchy – Salted leaves 243g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Almond Butter – Crunchy – Salted provides 2g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Almond Butter – Crunchy – Salted leaves 73g sugar for daily intake threshold of sugar. Trader Joe’s – Almond Butter – Crunchy – Salted provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Almond Butter – Crunchy – Salted 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Almond Butter – Crunchy – Salted. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Almond Butter – Crunchy – Salted.
There are similar foods to the Trader Joe’s – Almond Butter – Crunchy – Salted in terms of nutrition, daily intake amount, and calorie amount. These are Almond Butter – Crunchy – Salted, Crunchy Almond Butter-salted, Almond Butter (Crunchy, Salted) *jmr, Crunchy Salted Almond Butter -, and Crunchy Almond Butter (Salted).
The nutrients table of the Trader Joe’s – Almond Butter – Crunchy – Salted with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Almond Butter – Crunchy – Salted |
Nutrient values for Trader Joe’s – Almond Butter – Crunchy – Salted |
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Serving size |
2 Tbsp (32g) |
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Calories |
190 |
|
Carbs percentage |
13% |
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Fat percentage |
73% |
|
Protein percentage |
13% |
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Carbs |
7 g |
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Dietary fiber |
3 g |
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Sugar |
2 g |
|
Fat |
17 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
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Monounsaturated |
10 g |
|
Trans |
0 g |
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Protein |
7 g |
|
Sodium |
85 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Trader Joe’s – Almond Butter – Crunchy – Salted?
The alternative foods for Trader Joe’s – Almond Butter – Crunchy – Salted involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Almond Butter – Crunchy – Salted are listed below.
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Maranatha – No Stir Almond Butter (Crunchy) is an alternative to Trader Joe’s – Almond Butter – Crunchy – Salted because it has 190 calories, similar to Trader Joe’s – Almond Butter – Crunchy – Salted. The Maranatha – No Stir Almond Butter (Crunchy) has similar iron to Trader Joe’s – Almond Butter – Crunchy – Salted, and similar calcium to Trader Joe’s – Almond Butter – Crunchy – Salted. The Maranatha – No Stir Almond Butter (Crunchy) has less protein than Trader Joe’s – Almond Butter – Crunchy – Salted. To learn more about Maranatha – No Stir Almond Butter (Crunchy), read related food calories, and a nutrition guide.
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Skippy Super Chunk – All Natural Peanut Butter is an alternative to Trader Joe’s – Almond Butter – Crunchy – Salted because it has 190 calories, similar to Trader Joe’s – Almond Butter – Crunchy – Salted. The Skippy Super Chunk – All Natural Peanut Butter has less iron than Trader Joe’s – Almond Butter – Crunchy – Salted, and less calcium than Trader Joe’s – Almond Butter – Crunchy – Salted. The Skippy Super Chunk – All Natural Peanut Butter has similar protein to Trader Joe’s – Almond Butter – Crunchy – Salted. To learn more about Skippy Super Chunk – All Natural Peanut Butter, read related food calories, and a nutrition guide.
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Stop & Shop – Chunky Peanut Butter is an alternative to Trader Joe’s – Almond Butter – Crunchy – Salted because it has 190 calories, similar to Trader Joe’s – Almond Butter – Crunchy – Salted. The Stop & Shop – Chunky Peanut Butter has less iron than Trader Joe’s – Almond Butter – Crunchy – Salted, and less calcium than Trader Joe’s – Almond Butter – Crunchy – Salted. The Stop & Shop – Chunky Peanut Butter has less protein than Trader Joe’s – Almond Butter – Crunchy – Salted. To learn more about Stop & Shop – Chunky Peanut Butter, read related food calories, and a nutrition guide.
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Justin’s All Natural – Maple Almond Butter is an alternative to Trader Joe’s – Almond Butter – Crunchy – Salted because it has 190 calories, similar to Trader Joe’s – Almond Butter – Crunchy – Salted. The Justin’s All Natural – Maple Almond Butter has similar iron to Trader Joe’s – Almond Butter – Crunchy – Salted, and similar calcium to Trader Joe’s – Almond Butter – Crunchy – Salted. The Justin’s All Natural – Maple Almond Butter has less protein than Trader Joe’s – Almond Butter – Crunchy – Salted. To learn more about Justin’s All Natural – Maple Almond Butter, read related food calories, and a nutrition guide.
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Planters – Natural Creamy Peanut Butter Spread is an alternative to Trader Joe’s – Almond Butter – Crunchy – Salted because it has 190 calories, similar to Trader Joe’s – Almond Butter – Crunchy – Salted. The Planters – Natural Creamy Peanut Butter Spread has less iron than Trader Joe’s – Almond Butter – Crunchy – Salted, and less calcium than Trader Joe’s – Almond Butter – Crunchy – Salted. The Planters – Natural Creamy Peanut Butter Spread has similar protein to Trader Joe’s – Almond Butter – Crunchy – Salted. To learn more about Planters – Natural Creamy Peanut Butter Spread, read related food calories, and a nutrition guide.