The Maranatha – Organic Creamy Peanut Butter Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Maranatha – Organic Creamy Peanut Butter is a Maranatha type of food with 32 g serving size that provides 180 calories. Maranatha – Organic Creamy Peanut Butter has 12% carbohydrate, and 72% fat, 16% protein in 100 gram of Maranatha – Organic Creamy Peanut Butter. Maranatha – Organic Creamy Peanut Butter nutrient values are 6 g carbohydrate, 8 g protein, and 16 g fat. Maranatha – Organic Creamy Peanut Butter has the vitamins A, and C within it. Maranatha – Organic Creamy Peanut Butter has 0 % vitamin A and 0 % vitamin C. Maranatha – Organic Creamy Peanut Butter has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Maranatha – Organic Creamy Peanut Butter has 2 g dietary fiber, and 3 g sugar. 1 serving of Maranatha – Organic Creamy Peanut Butter provides 8 % iron, 5 g polyunsaturated and 8 g unsaturated fat along with 3 g saturated fat. Maranatha – Organic Creamy Peanut Butter provides 180g of 2,000 cal by leaving 1,820 cal.

 

Maranatha – Organic Creamy Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Maranatha – Organic Creamy Peanut Butter provides 16g fat for total of 67g. After 1 serving of Maranatha – Organic Creamy Peanut Butter, 51g is needed for heart health. Maranatha – Organic Creamy Peanut Butter provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Maranatha – Organic Creamy Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Maranatha – Organic Creamy Peanut Butter is one of the possibilities. 6g is provided by Maranatha – Organic Creamy Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Maranatha – Organic Creamy Peanut Butter leaves 244g carbohydrates for low-carb dieting. 1 serving of Maranatha – Organic Creamy Peanut Butter provides 3g sugar for daily 75g sugar intake. 1 serving of Maranatha – Organic Creamy Peanut Butter leaves 72g sugar for daily intake threshold of sugar. Maranatha – Organic Creamy Peanut Butter provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Maranatha – Organic Creamy Peanut Butter 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Maranatha – Organic Creamy Peanut Butter. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Maranatha – Organic Creamy Peanut Butter.

 

There are similar foods to the Maranatha – Organic Creamy Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter, Creamy, Organic, Organic Stir Peanut Butter Creamy, Creamy Peanut Butter, Peanut Butter, Creamy, and Peanut Butter (Creamy).

 

The nutrients table of the Maranatha – Organic Creamy Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Maranatha – Organic Creamy Peanut Butter	Nutrient values for Maranatha – Organic Creamy Peanut Butter
Serving size	32 g
Calories	180
Carbs percentage	12%
Fat percentage	72%
Protein percentage	16%
Carbs	6 g
Dietary fiber	2 g
Sugar	3 g
Fat	16 g
Saturated	3 g
Polyunsaturated	5 g
Monounsaturated	8 g
Trans	0 g
Protein	8 g
Sodium	65 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	2 %
Iron	8 %

What are the alternative foods for Maranatha – Organic Creamy Peanut Butter?

The alternative foods for Maranatha – Organic Creamy Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Maranatha – Organic Creamy Peanut Butter are listed below.

1. Maranatha – Sunflower Seed Butter is an alternative to Maranatha – Organic Creamy Peanut Butter because it has 180 calories, similar to Maranatha – Organic Creamy Peanut Butter. The Maranatha – Sunflower Seed Butter has similar iron to Maranatha – Organic Creamy Peanut Butter, and less calcium than Maranatha – Organic Creamy Peanut Butter. The Maranatha – Sunflower Seed Butter has more protein than Maranatha – Organic Creamy Peanut Butter. To learn more about Maranatha – Sunflower Seed Butter, read related food calories, and a nutrition guide.

2. Pb Crave – Cookie Nookie Peanut Butter is an alternative to Maranatha – Organic Creamy Peanut Butter because it has 180 calories, similar to Maranatha – Organic Creamy Peanut Butter. The Pb Crave – Cookie Nookie Peanut Butter has less iron than Maranatha – Organic Creamy Peanut Butter, and less calcium than Maranatha – Organic Creamy Peanut Butter. The Pb Crave – Cookie Nookie Peanut Butter has less protein than Maranatha – Organic Creamy Peanut Butter. To learn more about Pb Crave – Cookie Nookie Peanut Butter, read related food calories, and a nutrition guide.

3. Hill country – Peanut Butter is an alternative to Maranatha – Organic Creamy Peanut Butter because it has 180 calories, similar to Maranatha – Organic Creamy Peanut Butter. The Hill country – Peanut Butter has less iron than Maranatha – Organic Creamy Peanut Butter, and similar calcium to Maranatha – Organic Creamy Peanut Butter. The Hill country – Peanut Butter has less protein than Maranatha – Organic Creamy Peanut Butter. To learn more about Hill country – Peanut Butter, read related food calories, and a nutrition guide.

4. Creamy Natural Peanut Butter – Great Value is an alternative to Maranatha – Organic Creamy Peanut Butter because it has 180 calories, similar to Maranatha – Organic Creamy Peanut Butter. The Creamy Natural Peanut Butter – Great Value has similar iron to Maranatha – Organic Creamy Peanut Butter, and similar calcium to Maranatha – Organic Creamy Peanut Butter. The Creamy Natural Peanut Butter – Great Value has less protein than Maranatha – Organic Creamy Peanut Butter. To learn more about Creamy Natural Peanut Butter – Great Value, read related food calories, and a nutrition guide.

5. Peanut Butter & Co. – Mighty Maple is an alternative to Maranatha – Organic Creamy Peanut Butter because it has 180 calories, similar to Maranatha – Organic Creamy Peanut Butter. The Peanut Butter & Co. – Mighty Maple has less iron than Maranatha – Organic Creamy Peanut Butter, and similar calcium to Maranatha – Organic Creamy Peanut Butter. The Peanut Butter & Co. – Mighty Maple has less protein than Maranatha – Organic Creamy Peanut Butter. To learn more about Peanut Butter & Co. – Mighty Maple, read related food calories, and a nutrition guide.