Marcos – Pepperoni Pizza is a Marcos type of food with 1 slice serving size that provides 290 calories. Marcos – Pepperoni Pizza has 45% carbohydrate, and 34% fat, 21% protein in 100 gram of Marcos – Pepperoni Pizza. Marcos – Pepperoni Pizza nutrient values are 32 g carbohydrate, 15 g protein, and 11 g fat. Marcos – Pepperoni Pizza has the vitamins A, and C within it. Marcos – Pepperoni Pizza has 8 % vitamin A and 0 % vitamin C. Marcos – Pepperoni Pizza has 0 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Marcos – Pepperoni Pizza has 2 g dietary fiber, and 3 g sugar. 1 serving of Marcos – Pepperoni Pizza provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Marcos – Pepperoni Pizza provides 290g of 2,000 cal by leaving 1,710 cal.
Marcos – Pepperoni Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marcos – Pepperoni Pizza provides 11g fat for total of 67g. After 1 serving of Marcos – Pepperoni Pizza, 56g is needed for heart health. Marcos – Pepperoni Pizza provides –g for 2,300g by leaving 2,300g for daily sodium intake. Marcos – Pepperoni Pizza causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Marcos – Pepperoni Pizza is one of the possibilities. 32g is provided by Marcos – Pepperoni Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marcos – Pepperoni Pizza leaves 218g carbohydrates for low-carb dieting. 1 serving of Marcos – Pepperoni Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of Marcos – Pepperoni Pizza leaves 72g sugar for daily intake threshold of sugar. Marcos – Pepperoni Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Marcos – Pepperoni Pizza 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marcos – Pepperoni Pizza. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Marcos – Pepperoni Pizza.
There are similar foods to the Marcos – Pepperoni Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Marcos Small Pepperoni, Chicken Pizza, Pepperoni Pizza Medium, Large Pepperoni Pizza, Marcos Medium Pepperoni Italian Sausage Pizza, and Extra Large Pepperoni Pizza.
The nutrients table of the Marcos – Pepperoni Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Marcos – Pepperoni Pizza |
Nutrient values for Marcos – Pepperoni Pizza |
|---|---|
|
Serving size |
1 slice |
|
Calories |
290 |
|
Carbs percentage |
45% |
|
Fat percentage |
34% |
|
Protein percentage |
21% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Marcos – Pepperoni Pizza?
The alternative foods for Marcos – Pepperoni Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marcos – Pepperoni Pizza are listed below.
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Domino’s Pizza – Cheese Pizza – Large 14″ is an alternative to Marcos – Pepperoni Pizza because it has 290 calories, similar to Marcos – Pepperoni Pizza. The Domino’s Pizza – Cheese Pizza – Large 14″ has less iron than Marcos – Pepperoni Pizza, and more calcium than Marcos – Pepperoni Pizza. The Domino’s Pizza – Cheese Pizza – Large 14″ has less protein than Marcos – Pepperoni Pizza. To learn more about Domino’s Pizza – Cheese Pizza – Large 14″, read related food calories, and a nutrition guide.
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Trader Joe’s – Ultimate Berry Pie is an alternative to Marcos – Pepperoni Pizza because it has 290 calories, similar to Marcos – Pepperoni Pizza. The Trader Joe’s – Ultimate Berry Pie has less iron than Marcos – Pepperoni Pizza, and less calcium than Marcos – Pepperoni Pizza. The Trader Joe’s – Ultimate Berry Pie has less protein than Marcos – Pepperoni Pizza. To learn more about Trader Joe’s – Ultimate Berry Pie, read related food calories, and a nutrition guide.
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Pizza Hut – Supreme Pizza is an alternative to Marcos – Pepperoni Pizza because it has 290 calories, similar to Marcos – Pepperoni Pizza. The Pizza Hut – Supreme Pizza has less iron than Marcos – Pepperoni Pizza, and less calcium than Marcos – Pepperoni Pizza. The Pizza Hut – Supreme Pizza has less protein than Marcos – Pepperoni Pizza. To learn more about Pizza Hut – Supreme Pizza, read related food calories, and a nutrition guide.
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Papa John’s – Large Cheese is an alternative to Marcos – Pepperoni Pizza because it has 290 calories, similar to Marcos – Pepperoni Pizza. The Papa John’s – Large Cheese has less iron than Marcos – Pepperoni Pizza, and similar calcium to Marcos – Pepperoni Pizza. The Papa John’s – Large Cheese has less protein than Marcos – Pepperoni Pizza. To learn more about Papa John’s – Large Cheese, read related food calories, and a nutrition guide.
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Artisan fresh – Lemon Crunch Bundt Cake is an alternative to Marcos – Pepperoni Pizza because it has 290 calories, similar to Marcos – Pepperoni Pizza. The Artisan fresh – Lemon Crunch Bundt Cake has less iron than Marcos – Pepperoni Pizza, and less calcium than Marcos – Pepperoni Pizza. The Artisan fresh – Lemon Crunch Bundt Cake has less protein than Marcos – Pepperoni Pizza. To learn more about Artisan fresh – Lemon Crunch Bundt Cake, read related food calories, and a nutrition guide.