Trader Joe’s – Ultimate Berry Pie is a Trader Joe’s type of food with 1 slice serving size that provides 290 calories. Trader Joe’s – Ultimate Berry Pie has 74% carbohydrate, and 21% fat, 5% protein in 100 gram of Trader Joe’s – Ultimate Berry Pie. Trader Joe’s – Ultimate Berry Pie nutrient values are 55 g carbohydrate, 4 g protein, and 7 g fat. Trader Joe’s – Ultimate Berry Pie has the vitamins A, and C within it. Trader Joe’s – Ultimate Berry Pie has 2 % vitamin A and 6 % vitamin C. Trader Joe’s – Ultimate Berry Pie has 80 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Trader Joe’s – Ultimate Berry Pie has 3 g dietary fiber, and 29 g sugar. 1 serving of Trader Joe’s – Ultimate Berry Pie provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Trader Joe’s – Ultimate Berry Pie provides 290g of 2,000 cal by leaving 1,710 cal.
Trader Joe’s – Ultimate Berry Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Ultimate Berry Pie provides 7g fat for total of 67g. After 1 serving of Trader Joe’s – Ultimate Berry Pie, 60g is needed for heart health. Trader Joe’s – Ultimate Berry Pie provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Trader Joe’s – Ultimate Berry Pie causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Ultimate Berry Pie is one of the possibilities. 55g is provided by Trader Joe’s – Ultimate Berry Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Ultimate Berry Pie leaves 195g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Ultimate Berry Pie provides 29g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Ultimate Berry Pie leaves 46g sugar for daily intake threshold of sugar. Trader Joe’s – Ultimate Berry Pie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Ultimate Berry Pie 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Ultimate Berry Pie. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Ultimate Berry Pie.
There are similar foods to the Trader Joe’s – Ultimate Berry Pie in terms of nutrition, daily intake amount, and calorie amount. These are Ultimate Berry Pie, Ultimate Berry Pie 2-23-15, Ultimate Berry Pie, Ultimate Berry Pie, and Quintessential Berry Crumb Pie.
The nutrients table of the Trader Joe’s – Ultimate Berry Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Ultimate Berry Pie |
Nutrient values for Trader Joe’s – Ultimate Berry Pie |
|---|---|
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Serving size |
1 slice |
|
Calories |
290 |
|
Carbs percentage |
74% |
|
Fat percentage |
21% |
|
Protein percentage |
5% |
|
Carbs |
55 g |
|
Dietary fiber |
3 g |
|
Sugar |
29 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
6 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Trader Joe’s – Ultimate Berry Pie?
The alternative foods for Trader Joe’s – Ultimate Berry Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Ultimate Berry Pie are listed below.
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Domino’s Pizza – Cheese Pizza – Large 14″ is an alternative to Trader Joe’s – Ultimate Berry Pie because it has 290 calories, similar to Trader Joe’s – Ultimate Berry Pie. The Domino’s Pizza – Cheese Pizza – Large 14″ has more iron than Trader Joe’s – Ultimate Berry Pie, and more calcium than Trader Joe’s – Ultimate Berry Pie. The Domino’s Pizza – Cheese Pizza – Large 14″ has more protein than Trader Joe’s – Ultimate Berry Pie. To learn more about Domino’s Pizza – Cheese Pizza – Large 14″, read related food calories, and a nutrition guide.
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Pizza Hut – Supreme Pizza is an alternative to Trader Joe’s – Ultimate Berry Pie because it has 290 calories, similar to Trader Joe’s – Ultimate Berry Pie. The Pizza Hut – Supreme Pizza has more iron than Trader Joe’s – Ultimate Berry Pie, and more calcium than Trader Joe’s – Ultimate Berry Pie. The Pizza Hut – Supreme Pizza has more protein than Trader Joe’s – Ultimate Berry Pie. To learn more about Pizza Hut – Supreme Pizza, read related food calories, and a nutrition guide.
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Papa John’s – Large Cheese is an alternative to Trader Joe’s – Ultimate Berry Pie because it has 290 calories, similar to Trader Joe’s – Ultimate Berry Pie. The Papa John’s – Large Cheese has more iron than Trader Joe’s – Ultimate Berry Pie, and more calcium than Trader Joe’s – Ultimate Berry Pie. The Papa John’s – Large Cheese has more protein than Trader Joe’s – Ultimate Berry Pie. To learn more about Papa John’s – Large Cheese, read related food calories, and a nutrition guide.
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Marcos – Pepperoni Pizza is an alternative to Trader Joe’s – Ultimate Berry Pie because it has 290 calories, similar to Trader Joe’s – Ultimate Berry Pie. The Marcos – Pepperoni Pizza has more iron than Trader Joe’s – Ultimate Berry Pie, and more calcium than Trader Joe’s – Ultimate Berry Pie. The Marcos – Pepperoni Pizza has more protein than Trader Joe’s – Ultimate Berry Pie. To learn more about Marcos – Pepperoni Pizza, read related food calories, and a nutrition guide.
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Artisan fresh – Lemon Crunch Bundt Cake is an alternative to Trader Joe’s – Ultimate Berry Pie because it has 290 calories, similar to Trader Joe’s – Ultimate Berry Pie. The Artisan fresh – Lemon Crunch Bundt Cake has less iron than Trader Joe’s – Ultimate Berry Pie, and more calcium than Trader Joe’s – Ultimate Berry Pie. The Artisan fresh – Lemon Crunch Bundt Cake has similar protein to Trader Joe’s – Ultimate Berry Pie. To learn more about Artisan fresh – Lemon Crunch Bundt Cake, read related food calories, and a nutrition guide.