Marigold Hl – Milk is a Marigold Hl type of food with 1 glass serving size that provides 100 calories. Marigold Hl – Milk has 41% carbohydrate, and 18% fat, 41% protein in 100 gram of Marigold Hl – Milk. Marigold Hl – Milk nutrient values are 10 g carbohydrate, 10 g protein, and 2 g fat. Marigold Hl – Milk has the vitamins A, and C within it. Marigold Hl – Milk has 375 % vitamin A and 30 % vitamin C. Marigold Hl – Milk has 152 mg sodium, 0 mg potassium, 8 mg cholesterol, and 0 g trans fat. Marigold Hl – Milk has 0 g dietary fiber, and 2 g sugar. 1 serving of Marigold Hl – Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Marigold Hl – Milk provides 100g of 2,000 cal by leaving 1,900 cal.
Marigold Hl – Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marigold Hl – Milk provides 2g fat for total of 67g. After 1 serving of Marigold Hl – Milk, 65g is needed for heart health. Marigold Hl – Milk provides 152g for 2,300g by leaving 2,148g for daily sodium intake. Marigold Hl – Milk causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.
Having a low-carb diet with Marigold Hl – Milk is one of the possibilities. 10g is provided by Marigold Hl – Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marigold Hl – Milk leaves 240g carbohydrates for low-carb dieting. 1 serving of Marigold Hl – Milk provides 2g sugar for daily 75g sugar intake. 1 serving of Marigold Hl – Milk leaves 73g sugar for daily intake threshold of sugar. Marigold Hl – Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Marigold Hl – Milk 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marigold Hl – Milk. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Marigold Hl – Milk.
There are similar foods to the Marigold Hl – Milk in terms of nutrition, daily intake amount, and calorie amount. These are Hl Milk, Hl Chocolate Milk, Milk, Strawberry Milk, and Hl Milk.
The nutrients table of the Marigold Hl – Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marigold Hl – Milk |
Nutrient values for Marigold Hl – Milk |
|---|---|
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Serving size |
1 glass |
|
Calories |
100 |
|
Carbs percentage |
41% |
|
Fat percentage |
18% |
|
Protein percentage |
41% |
|
Carbs |
10 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
152 mg |
|
Potassium |
0 mg |
|
Cholesterol |
8 mg |
|
Vitamin a |
375 % |
|
Vitamin c |
30 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Marigold Hl – Milk?
The alternative foods for Marigold Hl – Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marigold Hl – Milk are listed below.
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Wendy’s – Strawberry Tea-Large is an alternative to Marigold Hl – Milk because it has 100 calories, similar to Marigold Hl – Milk. The Wendy’s – Strawberry Tea-Large has similar iron to Marigold Hl – Milk, and less calcium than Marigold Hl – Milk. The Wendy’s – Strawberry Tea-Large has less protein than Marigold Hl – Milk. To learn more about Wendy’s – Strawberry Tea-Large, read related food calories, and a nutrition guide.
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C2 – Green Tea Lemon is an alternative to Marigold Hl – Milk because it has 100 calories, similar to Marigold Hl – Milk. The C2 – Green Tea Lemon has similar iron to Marigold Hl – Milk, and less calcium than Marigold Hl – Milk. The C2 – Green Tea Lemon has less protein than Marigold Hl – Milk. To learn more about C2 – Green Tea Lemon, read related food calories, and a nutrition guide.
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Tine – Wine is an alternative to Marigold Hl – Milk because it has 100 calories, similar to Marigold Hl – Milk. The Tine – Wine has similar iron to Marigold Hl – Milk, and less calcium than Marigold Hl – Milk. The Tine – Wine has less protein than Marigold Hl – Milk. To learn more about Tine – Wine, read related food calories, and a nutrition guide.
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apple – C2 is an alternative to Marigold Hl – Milk because it has 100 calories, similar to Marigold Hl – Milk. The apple – C2 has similar iron to Marigold Hl – Milk, and less calcium than Marigold Hl – Milk. The apple – C2 has less protein than Marigold Hl – Milk. To learn more about apple – C2, read related food calories, and a nutrition guide.