Market Day – Chicken is a Market Day type of food with 1 piece serving size that provides 110 calories. Market Day – Chicken has 0% carbohydrate, and 9% fat, 91% protein in 100 gram of Market Day – Chicken. Market Day – Chicken nutrient values are 0 g carbohydrate, 23 g protein, and 1 g fat. Market Day – Chicken has the vitamins A, and C within it. Market Day – Chicken has 0 % vitamin A and 2 % vitamin C. Market Day – Chicken has 350 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Market Day – Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of Market Day – Chicken provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Day – Chicken provides 110g of 2,000 cal by leaving 1,890 cal.
Market Day – Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Day – Chicken provides 1g fat for total of 67g. After 1 serving of Market Day – Chicken, 66g is needed for heart health. Market Day – Chicken provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Market Day – Chicken causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Market Day – Chicken is one of the possibilities. –g is provided by Market Day – Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Day – Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of Market Day – Chicken provides –g sugar for daily 75g sugar intake. 1 serving of Market Day – Chicken leaves 75g sugar for daily intake threshold of sugar. Market Day – Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Market Day – Chicken 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Day – Chicken. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Market Day – Chicken.
There are similar foods to the Market Day – Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Tenders, Teriyaki Chicken, Chicken Steak, Chicken Fries, and Chicken & Dumplings.
The nutrients table of the Market Day – Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Market Day – Chicken |
Nutrient values for Market Day – Chicken |
|---|---|
|
Serving size |
1 piece |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
9% |
|
Protein percentage |
91% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Market Day – Chicken?
The alternative foods for Market Day – Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Day – Chicken are listed below.
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Market Day – Chicnsteakes is an alternative to Market Day – Chicken because it has 110 calories, similar to Market Day – Chicken. The Market Day – Chicnsteakes has similar iron to Market Day – Chicken, and similar calcium to Market Day – Chicken. The Market Day – Chicnsteakes has similar protein to Market Day – Chicken. To learn more about Market Day – Chicnsteakes, read related food calories, and a nutrition guide.
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Aviva – Galleta De Soda is an alternative to Market Day – Chicken because it has 110 calories, similar to Market Day – Chicken. The Aviva – Galleta De Soda has less iron than Market Day – Chicken, and less calcium than Market Day – Chicken. The Aviva – Galleta De Soda has less protein than Market Day – Chicken. To learn more about Aviva – Galleta De Soda, read related food calories, and a nutrition guide.
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Kroger – Boneless Skinless Chicken Breast Cutlets is an alternative to Market Day – Chicken because it has 110 calories, similar to Market Day – Chicken. The Kroger – Boneless Skinless Chicken Breast Cutlets has similar iron to Market Day – Chicken, and less calcium than Market Day – Chicken. The Kroger – Boneless Skinless Chicken Breast Cutlets has less protein than Market Day – Chicken. To learn more about Kroger – Boneless Skinless Chicken Breast Cutlets, read related food calories, and a nutrition guide.
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Toast – Whole Grain Bread is an alternative to Market Day – Chicken because it has 110 calories, similar to Market Day – Chicken. The Toast – Whole Grain Bread has less iron than Market Day – Chicken, and less calcium than Market Day – Chicken. The Toast – Whole Grain Bread has less protein than Market Day – Chicken. To learn more about Toast – Whole Grain Bread, read related food calories, and a nutrition guide.
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Tyson – Chicken Beast Fully Cooked is an alternative to Market Day – Chicken because it has 110 calories, similar to Market Day – Chicken. The Tyson – Chicken Beast Fully Cooked has similar iron to Market Day – Chicken, and less calcium than Market Day – Chicken. The Tyson – Chicken Beast Fully Cooked has more protein than Market Day – Chicken. To learn more about Tyson – Chicken Beast Fully Cooked, read related food calories, and a nutrition guide.