Market Pantry – Bread is a Market Pantry type of food with serving size that provides 80 calories. Market Pantry – Bread has 74% carbohydrate, and 11% fat, 15% protein in 100 gram of Market Pantry – Bread. Market Pantry – Bread nutrient values are 15 g carbohydrate, 3 g protein, and 1 g fat. Market Pantry – Bread has the vitamins A, and C within it. Market Pantry – Bread has 0 % vitamin A and 0 % vitamin C. Market Pantry – Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Pantry – Bread has 0 g dietary fiber, and 2 g sugar. 1 serving of Market Pantry – Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Pantry – Bread provides 80g of 2,000 cal by leaving 1,920 cal.
Market Pantry – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Bread provides 1g fat for total of 67g. After 1 serving of Market Pantry – Bread, 66g is needed for heart health. Market Pantry – Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Market Pantry – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Bread is one of the possibilities. 15g is provided by Market Pantry – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Bread leaves 235g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Bread leaves 73g sugar for daily intake threshold of sugar. Market Pantry – Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Market Pantry – Bread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Bread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Bread.
There are similar foods to the Market Pantry – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Garlic Bread, White Bread, Sourdough Bread, Wheat Bread, and Garlic Bread.
The nutrients table of the Market Pantry – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Market Pantry – Bread |
Nutrient values for Market Pantry – Bread |
|---|---|
|
Serving size |
|
|
Calories |
80 |
|
Carbs percentage |
74% |
|
Fat percentage |
11% |
|
Protein percentage |
15% |
|
Carbs |
15 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Market Pantry – Bread?
The alternative foods for Market Pantry – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Bread are listed below.
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Green Giant – Just for One! Niblets Corn & Butter Sauce is an alternative to Market Pantry – Bread because it has 80 calories, similar to Market Pantry – Bread. The Green Giant – Just for One! Niblets Corn & Butter Sauce has less iron than Market Pantry – Bread, and less calcium than Market Pantry – Bread. The Green Giant – Just for One! Niblets Corn & Butter Sauce has less protein than Market Pantry – Bread. To learn more about Green Giant – Just for One! Niblets Corn & Butter Sauce, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Mexican Medley is an alternative to Market Pantry – Bread because it has 80 calories, similar to Market Pantry – Bread. The Sodexo (Campus, Heathcare) – Mexican Medley has less iron than Market Pantry – Bread, and less calcium than Market Pantry – Bread. The Sodexo (Campus, Heathcare) – Mexican Medley has similar protein to Market Pantry – Bread. To learn more about Sodexo (Campus, Heathcare) – Mexican Medley, read related food calories, and a nutrition guide.
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Great Value – Hickory Smoked Bacon is an alternative to Market Pantry – Bread because it has 80 calories, similar to Market Pantry – Bread. The Great Value – Hickory Smoked Bacon has less iron than Market Pantry – Bread, and less calcium than Market Pantry – Bread. The Great Value – Hickory Smoked Bacon has more protein than Market Pantry – Bread. To learn more about Great Value – Hickory Smoked Bacon, read related food calories, and a nutrition guide.
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Scooby Doo Fruit Snacks – Betty Crocker is an alternative to Market Pantry – Bread because it has 80 calories, similar to Market Pantry – Bread. The Scooby Doo Fruit Snacks – Betty Crocker has less iron than Market Pantry – Bread, and less calcium than Market Pantry – Bread. The Scooby Doo Fruit Snacks – Betty Crocker has less protein than Market Pantry – Bread. To learn more about Scooby Doo Fruit Snacks – Betty Crocker, read related food calories, and a nutrition guide.
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Koepplinger’s – 100%whole Wheat Bread is an alternative to Market Pantry – Bread because it has 80 calories, similar to Market Pantry – Bread. The Koepplinger’s – 100%whole Wheat Bread has similar iron to Market Pantry – Bread, and less calcium than Market Pantry – Bread. The Koepplinger’s – 100%whole Wheat Bread has similar protein to Market Pantry – Bread. To learn more about Koepplinger’s – 100%whole Wheat Bread, read related food calories, and a nutrition guide.