The Market Pantry – Cocktail Peanuts Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Market Pantry – Cocktail Peanuts is a Market Pantry type of food with 1 oz serving size that provides 160 calories. Market Pantry – Cocktail Peanuts has 11% carbohydrate, and 72% fat, 16% protein in 100 gram of Market Pantry – Cocktail Peanuts. Market Pantry – Cocktail Peanuts nutrient values are 5 g carbohydrate, 7 g protein, and 14 g fat. Market Pantry – Cocktail Peanuts has the vitamins A, and C within it. Market Pantry – Cocktail Peanuts has 0 % vitamin A and 0 % vitamin C. Market Pantry – Cocktail Peanuts has 110 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Pantry – Cocktail Peanuts has 2 g dietary fiber, and 1 g sugar. 1 serving of Market Pantry – Cocktail Peanuts provides 2 % iron, 4 g polyunsaturated and 7 g unsaturated fat along with 2 g saturated fat. Market Pantry – Cocktail Peanuts provides 160g of 2,000 cal by leaving 1,840 cal.

 

Market Pantry – Cocktail Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Cocktail Peanuts provides 14g fat for total of 67g. After 1 serving of Market Pantry – Cocktail Peanuts, 53g is needed for heart health. Market Pantry – Cocktail Peanuts provides 110g for 2,300g by leaving 2,190g for daily sodium intake. Market Pantry – Cocktail Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Market Pantry – Cocktail Peanuts is one of the possibilities. 5g is provided by Market Pantry – Cocktail Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Cocktail Peanuts leaves 245g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Cocktail Peanuts provides 1g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Cocktail Peanuts leaves 74g sugar for daily intake threshold of sugar. Market Pantry – Cocktail Peanuts provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Market Pantry – Cocktail Peanuts 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Cocktail Peanuts. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Cocktail Peanuts.

 

There are similar foods to the Market Pantry – Cocktail Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Cocktail Peanuts, Cocktail Peanuts, Cocktail Peanuts (Net Carbs), Peanuts Cocktail Made With Sea Salt, and Fruit Cocktail.

 

The nutrients table of the Market Pantry – Cocktail Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Market Pantry – Cocktail Peanuts	Nutrient values for Market Pantry – Cocktail Peanuts
Serving size	1 oz
Calories	160
Carbs percentage	11%
Fat percentage	72%
Protein percentage	16%
Carbs	5 g
Dietary fiber	2 g
Sugar	1 g
Fat	14 g
Saturated	2 g
Polyunsaturated	4 g
Monounsaturated	7 g
Trans	0 g
Protein	7 g
Sodium	110 mg
Potassium	190 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	2 %
Iron	2 %

What are the alternative foods for Market Pantry – Cocktail Peanuts?

The alternative foods for Market Pantry – Cocktail Peanuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Cocktail Peanuts are listed below.

1. Costco – Unsalted Mixed Nuts is an alternative to Market Pantry – Cocktail Peanuts because it has 160 calories, similar to Market Pantry – Cocktail Peanuts. The Costco – Unsalted Mixed Nuts has more iron than Market Pantry – Cocktail Peanuts, and similar calcium to Market Pantry – Cocktail Peanuts. The Costco – Unsalted Mixed Nuts has less protein than Market Pantry – Cocktail Peanuts. To learn more about Costco – Unsalted Mixed Nuts, read related food calories, and a nutrition guide.

2. Lance – Movie Theater Butter Popcorn is an alternative to Market Pantry – Cocktail Peanuts because it has 160 calories, similar to Market Pantry – Cocktail Peanuts. The Lance – Movie Theater Butter Popcorn has similar iron to Market Pantry – Cocktail Peanuts, and less calcium than Market Pantry – Cocktail Peanuts. The Lance – Movie Theater Butter Popcorn has less protein than Market Pantry – Cocktail Peanuts. To learn more about Lance – Movie Theater Butter Popcorn, read related food calories, and a nutrition guide.

3. Madi K’s – Almonds is an alternative to Market Pantry – Cocktail Peanuts because it has 160 calories, similar to Market Pantry – Cocktail Peanuts. The Madi K’s – Almonds has more iron than Market Pantry – Cocktail Peanuts, and more calcium than Market Pantry – Cocktail Peanuts. The Madi K’s – Almonds has less protein than Market Pantry – Cocktail Peanuts. To learn more about Madi K’s – Almonds, read related food calories, and a nutrition guide.

4. Gv – Almonds is an alternative to Market Pantry – Cocktail Peanuts because it has 160 calories, similar to Market Pantry – Cocktail Peanuts. The Gv – Almonds has more iron than Market Pantry – Cocktail Peanuts, and more calcium than Market Pantry – Cocktail Peanuts. The Gv – Almonds has less protein than Market Pantry – Cocktail Peanuts. To learn more about Gv – Almonds, read related food calories, and a nutrition guide.

5. Cheetos – Flaming Hot is an alternative to Market Pantry – Cocktail Peanuts because it has 160 calories, similar to Market Pantry – Cocktail Peanuts. The Cheetos – Flaming Hot has similar iron to Market Pantry – Cocktail Peanuts, and less calcium than Market Pantry – Cocktail Peanuts. The Cheetos – Flaming Hot has less protein than Market Pantry – Cocktail Peanuts. To learn more about Cheetos – Flaming Hot, read related food calories, and a nutrition guide.