Market Pantry – Crunchy Granola Bar (Oats & Honey) is a Market Pantry type of food with 2 bars serving size that provides 180 calories. Market Pantry – Crunchy Granola Bar (Oats & Honey) has 62% carbohydrate, and 30% fat, 9% protein in 100 gram of Market Pantry – Crunchy Granola Bar (Oats & Honey). Market Pantry – Crunchy Granola Bar (Oats & Honey) nutrient values are 28 g carbohydrate, 4 g protein, and 6 g fat. Market Pantry – Crunchy Granola Bar (Oats & Honey) has the vitamins A, and C within it. Market Pantry – Crunchy Granola Bar (Oats & Honey) has 0 % vitamin A and 0 % vitamin C. Market Pantry – Crunchy Granola Bar (Oats & Honey) has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Pantry – Crunchy Granola Bar (Oats & Honey) has 2 g dietary fiber, and 13 g sugar. 1 serving of Market Pantry – Crunchy Granola Bar (Oats & Honey) provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Pantry – Crunchy Granola Bar (Oats & Honey) provides 180g of 2,000 cal by leaving 1,820 cal.
Market Pantry – Crunchy Granola Bar (Oats & Honey) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Crunchy Granola Bar (Oats & Honey) provides 6g fat for total of 67g. After 1 serving of Market Pantry – Crunchy Granola Bar (Oats & Honey), 61g is needed for heart health. Market Pantry – Crunchy Granola Bar (Oats & Honey) provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Market Pantry – Crunchy Granola Bar (Oats & Honey) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Crunchy Granola Bar (Oats & Honey) is one of the possibilities. 28g is provided by Market Pantry – Crunchy Granola Bar (Oats & Honey) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Crunchy Granola Bar (Oats & Honey) leaves 222g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Crunchy Granola Bar (Oats & Honey) provides 13g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Crunchy Granola Bar (Oats & Honey) leaves 62g sugar for daily intake threshold of sugar. Market Pantry – Crunchy Granola Bar (Oats & Honey) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Market Pantry – Crunchy Granola Bar (Oats & Honey) 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Crunchy Granola Bar (Oats & Honey). Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Crunchy Granola Bar (Oats & Honey).
There are similar foods to the Market Pantry – Crunchy Granola Bar (Oats & Honey) in terms of nutrition, daily intake amount, and calorie amount. These are Crunchy Granola Bar (Oats & Honey), Oats & Honey Crunchy Granola Bars, Oats & Honey Granola Bar, Oats & Honey Crunchy Granola Bar, and Oats & Honey Crunchy Granola Bar.
The nutrients table of the Market Pantry – Crunchy Granola Bar (Oats & Honey) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Crunchy Granola Bar (Oats & Honey) |
Nutrient values for Market Pantry – Crunchy Granola Bar (Oats & Honey) |
|---|---|
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Serving size |
2 bars |
|
Calories |
180 |
|
Carbs percentage |
62% |
|
Fat percentage |
30% |
|
Protein percentage |
9% |
|
Carbs |
28 g |
|
Dietary fiber |
2 g |
|
Sugar |
13 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Market Pantry – Crunchy Granola Bar (Oats & Honey)?
The alternative foods for Market Pantry – Crunchy Granola Bar (Oats & Honey) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Crunchy Granola Bar (Oats & Honey) are listed below.
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Cascadian Farm – Crunchy Oats & Honey Granola Bar is an alternative to Market Pantry – Crunchy Granola Bar (Oats & Honey) because it has 180 calories, similar to Market Pantry – Crunchy Granola Bar (Oats & Honey). The Cascadian Farm – Crunchy Oats & Honey Granola Bar has less iron than Market Pantry – Crunchy Granola Bar (Oats & Honey), and less calcium than Market Pantry – Crunchy Granola Bar (Oats & Honey). The Cascadian Farm – Crunchy Oats & Honey Granola Bar has similar protein to Market Pantry – Crunchy Granola Bar (Oats & Honey). To learn more about Cascadian Farm – Crunchy Oats & Honey Granola Bar, read related food calories, and a nutrition guide.
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Kashi – Crunchy Granola & Seed is an alternative to Market Pantry – Crunchy Granola Bar (Oats & Honey) because it has 180 calories, similar to Market Pantry – Crunchy Granola Bar (Oats & Honey). The Kashi – Crunchy Granola & Seed has similar iron to Market Pantry – Crunchy Granola Bar (Oats & Honey), and similar calcium to Market Pantry – Crunchy Granola Bar (Oats & Honey). The Kashi – Crunchy Granola & Seed has less protein than Market Pantry – Crunchy Granola Bar (Oats & Honey). To learn more about Kashi – Crunchy Granola & Seed, read related food calories, and a nutrition guide.
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Kashi – Crunchy Granola is an alternative to Market Pantry – Crunchy Granola Bar (Oats & Honey) because it has 180 calories, similar to Market Pantry – Crunchy Granola Bar (Oats & Honey). The Kashi – Crunchy Granola has less iron than Market Pantry – Crunchy Granola Bar (Oats & Honey), and less calcium than Market Pantry – Crunchy Granola Bar (Oats & Honey). The Kashi – Crunchy Granola has similar protein to Market Pantry – Crunchy Granola Bar (Oats & Honey). To learn more about Kashi – Crunchy Granola, read related food calories, and a nutrition guide.
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Cascadian Farms – Almond Butter Granola Bar is an alternative to Market Pantry – Crunchy Granola Bar (Oats & Honey) because it has 180 calories, similar to Market Pantry – Crunchy Granola Bar (Oats & Honey). The Cascadian Farms – Almond Butter Granola Bar has less iron than Market Pantry – Crunchy Granola Bar (Oats & Honey), and less calcium than Market Pantry – Crunchy Granola Bar (Oats & Honey). The Cascadian Farms – Almond Butter Granola Bar has less protein than Market Pantry – Crunchy Granola Bar (Oats & Honey). To learn more about Cascadian Farms – Almond Butter Granola Bar, read related food calories, and a nutrition guide.
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Nature Valley – Crunchy Granola Bar – Cinnamon is an alternative to Market Pantry – Crunchy Granola Bar (Oats & Honey) because it has 180 calories, similar to Market Pantry – Crunchy Granola Bar (Oats & Honey). The Nature Valley – Crunchy Granola Bar – Cinnamon has less iron than Market Pantry – Crunchy Granola Bar (Oats & Honey), and less calcium than Market Pantry – Crunchy Granola Bar (Oats & Honey). The Nature Valley – Crunchy Granola Bar – Cinnamon has similar protein to Market Pantry – Crunchy Granola Bar (Oats & Honey). To learn more about Nature Valley – Crunchy Granola Bar – Cinnamon, read related food calories, and a nutrition guide.