Market Pantry – Fruit Snacks is a Market Pantry type of food with 25.5 grams serving size that provides 80 calories. Market Pantry – Fruit Snacks has 95% carbohydrate, and 0% fat, 5% protein in 100 gram of Market Pantry – Fruit Snacks. Market Pantry – Fruit Snacks nutrient values are 19 g carbohydrate, 1 g protein, and 0 g fat. Market Pantry – Fruit Snacks has the vitamins A, and C within it. Market Pantry – Fruit Snacks has 0 % vitamin A and 100 % vitamin C. Market Pantry – Fruit Snacks has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Market Pantry – Fruit Snacks has 0 g dietary fiber, and 15 g sugar. 1 serving of Market Pantry – Fruit Snacks provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Market Pantry – Fruit Snacks provides 80g of 2,000 cal by leaving 1,920 cal.
Market Pantry – Fruit Snacks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Fruit Snacks provides –g fat for total of 67g. After 1 serving of Market Pantry – Fruit Snacks, 67g is needed for heart health. Market Pantry – Fruit Snacks provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Market Pantry – Fruit Snacks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Fruit Snacks is one of the possibilities. 19g is provided by Market Pantry – Fruit Snacks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Fruit Snacks leaves 231g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Fruit Snacks provides 15g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Fruit Snacks leaves 60g sugar for daily intake threshold of sugar. Market Pantry – Fruit Snacks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Market Pantry – Fruit Snacks 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Fruit Snacks. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Fruit Snacks.
There are similar foods to the Market Pantry – Fruit Snacks in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Snacks, Fruit Flavor Snacks, Tropical Fruit Snacks, Mixed Fruit Snacks, and Fruit Snacks: Mixed Fruit.
The nutrients table of the Market Pantry – Fruit Snacks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Fruit Snacks |
Nutrient values for Market Pantry – Fruit Snacks |
|---|---|
|
Serving size |
25.5 grams |
|
Calories |
80 |
|
Carbs percentage |
95% |
|
Fat percentage |
0% |
|
Protein percentage |
5% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
100 % |
|
Iron |
0 % |
What are the alternative foods for Market Pantry – Fruit Snacks?
The alternative foods for Market Pantry – Fruit Snacks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Market Pantry – Fruit Snacks are listed below.
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Welch’s island fruits – Fruit Snacks is an alternative to Market Pantry – Fruit Snacks because it has 80 calories, similar to Market Pantry – Fruit Snacks. The Welch’s island fruits – Fruit Snacks has similar iron to Market Pantry – Fruit Snacks, and less calcium than Market Pantry – Fruit Snacks. The Welch’s island fruits – Fruit Snacks has similar protein to Market Pantry – Fruit Snacks. To learn more about Welch’s island fruits – Fruit Snacks, read related food calories, and a nutrition guide.