Marketside – Baby Leaf Salad is a Marketside type of food with 1 package serving size that provides 30 calories. Marketside – Baby Leaf Salad has 57% carbohydrate, and 0% fat, 43% protein in 100 gram of Marketside – Baby Leaf Salad. Marketside – Baby Leaf Salad nutrient values are 4 g carbohydrate, 3 g protein, and 0 g fat. Marketside – Baby Leaf Salad has the vitamins A, and C within it. Marketside – Baby Leaf Salad has 190 % vitamin A and 25 % vitamin C. Marketside – Baby Leaf Salad has 55 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Marketside – Baby Leaf Salad has 2 g dietary fiber, and 1 g sugar. 1 serving of Marketside – Baby Leaf Salad provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Marketside – Baby Leaf Salad provides 30g of 2,000 cal by leaving 1,970 cal.
Marketside – Baby Leaf Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marketside – Baby Leaf Salad provides –g fat for total of 67g. After 1 serving of Marketside – Baby Leaf Salad, 67g is needed for heart health. Marketside – Baby Leaf Salad provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Marketside – Baby Leaf Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Marketside – Baby Leaf Salad is one of the possibilities. 4g is provided by Marketside – Baby Leaf Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marketside – Baby Leaf Salad leaves 246g carbohydrates for low-carb dieting. 1 serving of Marketside – Baby Leaf Salad provides 1g sugar for daily 75g sugar intake. 1 serving of Marketside – Baby Leaf Salad leaves 74g sugar for daily intake threshold of sugar. Marketside – Baby Leaf Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Marketside – Baby Leaf Salad 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marketside – Baby Leaf Salad. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Marketside – Baby Leaf Salad.
There are similar foods to the Marketside – Baby Leaf Salad in terms of nutrition, daily intake amount, and calorie amount. These are Baby Leaf Salad, Baby Leaf Salad, Salad – Baby Greens, Baby Leaf Salad, and Delicate Baby Leaf Salad.
The nutrients table of the Marketside – Baby Leaf Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marketside – Baby Leaf Salad |
Nutrient values for Marketside – Baby Leaf Salad |
|---|---|
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Serving size |
1 package |
|
Calories |
30 |
|
Carbs percentage |
57% |
|
Fat percentage |
0% |
|
Protein percentage |
43% |
|
Carbs |
4 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
55 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
190 % |
|
Vitamin c |
25 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Marketside – Baby Leaf Salad?
The alternative foods for Marketside – Baby Leaf Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marketside – Baby Leaf Salad are listed below.
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Kfc – Honey Sauce is an alternative to Marketside – Baby Leaf Salad because it has 30 calories, similar to Marketside – Baby Leaf Salad. The Kfc – Honey Sauce has less iron than Marketside – Baby Leaf Salad, and less calcium than Marketside – Baby Leaf Salad. The Kfc – Honey Sauce has less protein than Marketside – Baby Leaf Salad. To learn more about Kfc – Honey Sauce, read related food calories, and a nutrition guide.
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Kfc – Honey is an alternative to Marketside – Baby Leaf Salad because it has 30 calories, similar to Marketside – Baby Leaf Salad. The Kfc – Honey has less iron than Marketside – Baby Leaf Salad, and less calcium than Marketside – Baby Leaf Salad. The Kfc – Honey has less protein than Marketside – Baby Leaf Salad. To learn more about Kfc – Honey, read related food calories, and a nutrition guide.
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Chiquita – Apples is an alternative to Marketside – Baby Leaf Salad because it has 30 calories, similar to Marketside – Baby Leaf Salad. The Chiquita – Apples has less iron than Marketside – Baby Leaf Salad, and less calcium than Marketside – Baby Leaf Salad. The Chiquita – Apples has less protein than Marketside – Baby Leaf Salad. To learn more about Chiquita – Apples, read related food calories, and a nutrition guide.
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Fresh Gourmet – Seasoned Croutons is an alternative to Marketside – Baby Leaf Salad because it has 30 calories, similar to Marketside – Baby Leaf Salad. The Fresh Gourmet – Seasoned Croutons has less iron than Marketside – Baby Leaf Salad, and less calcium than Marketside – Baby Leaf Salad. The Fresh Gourmet – Seasoned Croutons has less protein than Marketside – Baby Leaf Salad. To learn more about Fresh Gourmet – Seasoned Croutons, read related food calories, and a nutrition guide.
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Sunkist – Apple Slices is an alternative to Marketside – Baby Leaf Salad because it has 30 calories, similar to Marketside – Baby Leaf Salad. The Sunkist – Apple Slices has less iron than Marketside – Baby Leaf Salad, and less calcium than Marketside – Baby Leaf Salad. The Sunkist – Apple Slices has less protein than Marketside – Baby Leaf Salad. To learn more about Sunkist – Apple Slices, read related food calories, and a nutrition guide.