Marketside – Yogurt Parfait with Diced Apples is a Marketside type of food with 1 package serving size that provides 330 calories. Marketside – Yogurt Parfait with Diced Apples has 75% carbohydrate, and 17% fat, 9% protein in 100 gram of Marketside – Yogurt Parfait with Diced Apples. Marketside – Yogurt Parfait with Diced Apples nutrient values are 60 g carbohydrate, 7 g protein, and 6 g fat. Marketside – Yogurt Parfait with Diced Apples has the vitamins A, and C within it. Marketside – Yogurt Parfait with Diced Apples has 15 % vitamin A and 220 % vitamin C. Marketside – Yogurt Parfait with Diced Apples has 115 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Marketside – Yogurt Parfait with Diced Apples has 4 g dietary fiber, and 33 g sugar. 1 serving of Marketside – Yogurt Parfait with Diced Apples provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Marketside – Yogurt Parfait with Diced Apples provides 330g of 2,000 cal by leaving 1,670 cal.
Marketside – Yogurt Parfait with Diced Apples and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marketside – Yogurt Parfait with Diced Apples provides 6g fat for total of 67g. After 1 serving of Marketside – Yogurt Parfait with Diced Apples, 61g is needed for heart health. Marketside – Yogurt Parfait with Diced Apples provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Marketside – Yogurt Parfait with Diced Apples causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Marketside – Yogurt Parfait with Diced Apples is one of the possibilities. 60g is provided by Marketside – Yogurt Parfait with Diced Apples for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marketside – Yogurt Parfait with Diced Apples leaves 190g carbohydrates for low-carb dieting. 1 serving of Marketside – Yogurt Parfait with Diced Apples provides 33g sugar for daily 75g sugar intake. 1 serving of Marketside – Yogurt Parfait with Diced Apples leaves 42g sugar for daily intake threshold of sugar. Marketside – Yogurt Parfait with Diced Apples provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Marketside – Yogurt Parfait with Diced Apples 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marketside – Yogurt Parfait with Diced Apples. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Marketside – Yogurt Parfait with Diced Apples.
There are similar foods to the Marketside – Yogurt Parfait with Diced Apples in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt Parfait With Diced Apples, Yogurt Parfait with Diced Apples, Marketside Yogurt Parfait With Diced Apples, Yogurt Parfait With Diced Apples, and Yogurt Parfait with Diced Apples.
The nutrients table of the Marketside – Yogurt Parfait with Diced Apples with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marketside – Yogurt Parfait with Diced Apples |
Nutrient values for Marketside – Yogurt Parfait with Diced Apples |
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Serving size |
1 package |
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Calories |
330 |
|
Carbs percentage |
75% |
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Fat percentage |
17% |
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Protein percentage |
9% |
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Carbs |
60 g |
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Dietary fiber |
4 g |
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Sugar |
33 g |
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Fat |
6 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
7 g |
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Sodium |
115 mg |
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Potassium |
0 mg |
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Cholesterol |
10 mg |
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Vitamin a |
15 % |
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Vitamin c |
220 % |
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Calcium |
20 % |
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Iron |
4 % |
What are the alternative foods for Marketside – Yogurt Parfait with Diced Apples?
The alternative foods for Marketside – Yogurt Parfait with Diced Apples involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marketside – Yogurt Parfait with Diced Apples are listed below.
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South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables is an alternative to Marketside – Yogurt Parfait with Diced Apples because it has 330 calories, similar to Marketside – Yogurt Parfait with Diced Apples. The South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables has more iron than Marketside – Yogurt Parfait with Diced Apples, and less calcium than Marketside – Yogurt Parfait with Diced Apples. The South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables has more protein than Marketside – Yogurt Parfait with Diced Apples. To learn more about South Beach Diet – Frozen Entrees – Mediterranean Style Chicken With Couscous & Vegetables, read related food calories, and a nutrition guide.
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Michelina’s Pizza Rolls – Pizza is an alternative to Marketside – Yogurt Parfait with Diced Apples because it has 330 calories, similar to Marketside – Yogurt Parfait with Diced Apples. The Michelina’s Pizza Rolls – Pizza has more iron than Marketside – Yogurt Parfait with Diced Apples, and less calcium than Marketside – Yogurt Parfait with Diced Apples. The Michelina’s Pizza Rolls – Pizza has more protein than Marketside – Yogurt Parfait with Diced Apples. To learn more about Michelina’s Pizza Rolls – Pizza, read related food calories, and a nutrition guide.
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Fresh Selection – Fruit & Nut Salad Kit is an alternative to Marketside – Yogurt Parfait with Diced Apples because it has 330 calories, similar to Marketside – Yogurt Parfait with Diced Apples. The Fresh Selection – Fruit & Nut Salad Kit has more iron than Marketside – Yogurt Parfait with Diced Apples, and less calcium than Marketside – Yogurt Parfait with Diced Apples. The Fresh Selection – Fruit & Nut Salad Kit has more protein than Marketside – Yogurt Parfait with Diced Apples. To learn more about Fresh Selection – Fruit & Nut Salad Kit, read related food calories, and a nutrition guide.
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Oscar Mayer – Turkey and Cheddar Lunchable is an alternative to Marketside – Yogurt Parfait with Diced Apples because it has 330 calories, similar to Marketside – Yogurt Parfait with Diced Apples. The Oscar Mayer – Turkey and Cheddar Lunchable has more iron than Marketside – Yogurt Parfait with Diced Apples, and more calcium than Marketside – Yogurt Parfait with Diced Apples. The Oscar Mayer – Turkey and Cheddar Lunchable has more protein than Marketside – Yogurt Parfait with Diced Apples. To learn more about Oscar Mayer – Turkey and Cheddar Lunchable, read related food calories, and a nutrition guide.
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Lunchables – Ham and American Cracker Stackers is an alternative to Marketside – Yogurt Parfait with Diced Apples because it has 330 calories, similar to Marketside – Yogurt Parfait with Diced Apples. The Lunchables – Ham and American Cracker Stackers has more iron than Marketside – Yogurt Parfait with Diced Apples, and less calcium than Marketside – Yogurt Parfait with Diced Apples. The Lunchables – Ham and American Cracker Stackers has more protein than Marketside – Yogurt Parfait with Diced Apples. To learn more about Lunchables – Ham and American Cracker Stackers, read related food calories, and a nutrition guide.