Mars – Hot Links is a Mars type of food with 1 Link serving size that provides 220 calories. Mars – Hot Links has 10% carbohydrate, and 70% fat, 19% protein in 100 gram of Mars – Hot Links. Mars – Hot Links nutrient values are 6 g carbohydrate, 11 g protein, and 18 g fat. Mars – Hot Links has the vitamins A, and C within it. Mars – Hot Links has 0 % vitamin A and 0 % vitamin C. Mars – Hot Links has 870 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Mars – Hot Links has 0 g dietary fiber, and 3 g sugar. 1 serving of Mars – Hot Links provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Mars – Hot Links provides 220g of 2,000 cal by leaving 1,780 cal.
Mars – Hot Links and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mars – Hot Links provides 18g fat for total of 67g. After 1 serving of Mars – Hot Links, 49g is needed for heart health. Mars – Hot Links provides 870g for 2,300g by leaving 1,430g for daily sodium intake. Mars – Hot Links causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Mars – Hot Links is one of the possibilities. 6g is provided by Mars – Hot Links for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mars – Hot Links leaves 244g carbohydrates for low-carb dieting. 1 serving of Mars – Hot Links provides 3g sugar for daily 75g sugar intake. 1 serving of Mars – Hot Links leaves 72g sugar for daily intake threshold of sugar. Mars – Hot Links provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mars – Hot Links 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mars – Hot Links. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Mars – Hot Links.
There are similar foods to the Mars – Hot Links in terms of nutrition, daily intake amount, and calorie amount. These are Hot Links, Hot Dog, Hot Links, Hot Links, and Hot Links.
The nutrients table of the Mars – Hot Links with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mars – Hot Links |
Nutrient values for Mars – Hot Links |
|---|---|
|
Serving size |
1 Link |
|
Calories |
220 |
|
Carbs percentage |
10% |
|
Fat percentage |
70% |
|
Protein percentage |
19% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
18 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
870 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Mars – Hot Links?
The alternative foods for Mars – Hot Links involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mars – Hot Links are listed below.
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Wegmans Hot Italian Sausage – Hot Sausage is an alternative to Mars – Hot Links because it has 220 calories, similar to Mars – Hot Links. The Wegmans Hot Italian Sausage – Hot Sausage has less iron than Mars – Hot Links, and less calcium than Mars – Hot Links. The Wegmans Hot Italian Sausage – Hot Sausage has more protein than Mars – Hot Links. To learn more about Wegmans Hot Italian Sausage – Hot Sausage, read related food calories, and a nutrition guide.