Wegmans Hot Italian Sausage – Hot Sausage is a Wegmans Hot Italian Sausage type of food with 1 Link serving size that provides 220 calories. Wegmans Hot Italian Sausage – Hot Sausage has 0% carbohydrate, and 67% fat, 33% protein in 100 gram of Wegmans Hot Italian Sausage – Hot Sausage. Wegmans Hot Italian Sausage – Hot Sausage nutrient values are 0 g carbohydrate, 18 g protein, and 16 g fat. Wegmans Hot Italian Sausage – Hot Sausage has the vitamins A, and C within it. Wegmans Hot Italian Sausage – Hot Sausage has 2 % vitamin A and 0 % vitamin C. Wegmans Hot Italian Sausage – Hot Sausage has 560 mg sodium, 250 mg potassium, 50 mg cholesterol, and 0 g trans fat. Wegmans Hot Italian Sausage – Hot Sausage has 0 g dietary fiber, and 0 g sugar. 1 serving of Wegmans Hot Italian Sausage – Hot Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Wegmans Hot Italian Sausage – Hot Sausage provides 220g of 2,000 cal by leaving 1,780 cal.
Wegmans Hot Italian Sausage – Hot Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans Hot Italian Sausage – Hot Sausage provides 16g fat for total of 67g. After 1 serving of Wegmans Hot Italian Sausage – Hot Sausage, 51g is needed for heart health. Wegmans Hot Italian Sausage – Hot Sausage provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Wegmans Hot Italian Sausage – Hot Sausage causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans Hot Italian Sausage – Hot Sausage is one of the possibilities. –g is provided by Wegmans Hot Italian Sausage – Hot Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans Hot Italian Sausage – Hot Sausage leaves 250g carbohydrates for low-carb dieting. 1 serving of Wegmans Hot Italian Sausage – Hot Sausage provides –g sugar for daily 75g sugar intake. 1 serving of Wegmans Hot Italian Sausage – Hot Sausage leaves 75g sugar for daily intake threshold of sugar. Wegmans Hot Italian Sausage – Hot Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wegmans Hot Italian Sausage – Hot Sausage 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans Hot Italian Sausage – Hot Sausage. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Wegmans Hot Italian Sausage – Hot Sausage.
There are similar foods to the Wegmans Hot Italian Sausage – Hot Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Hot Sausage, Hot Sausage, wegmans hot Italian sausage, Hot Italian sausage, and Hot Italian Sausage.
The nutrients table of the Wegmans Hot Italian Sausage – Hot Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans Hot Italian Sausage – Hot Sausage |
Nutrient values for Wegmans Hot Italian Sausage – Hot Sausage |
|---|---|
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Serving size |
1 Link |
|
Calories |
220 |
|
Carbs percentage |
0% |
|
Fat percentage |
67% |
|
Protein percentage |
33% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
16 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
560 mg |
|
Potassium |
250 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Wegmans Hot Italian Sausage – Hot Sausage?
The alternative foods for Wegmans Hot Italian Sausage – Hot Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans Hot Italian Sausage – Hot Sausage are listed below.
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Mars – Hot Links is an alternative to Wegmans Hot Italian Sausage – Hot Sausage because it has 220 calories, similar to Wegmans Hot Italian Sausage – Hot Sausage. The Mars – Hot Links has more iron than Wegmans Hot Italian Sausage – Hot Sausage, and more calcium than Wegmans Hot Italian Sausage – Hot Sausage. The Mars – Hot Links has less protein than Wegmans Hot Italian Sausage – Hot Sausage. To learn more about Mars – Hot Links, read related food calories, and a nutrition guide.