Marshalls – Marshalls Malt Wheats is a Marshalls type of food with 40 g serving size that provides 146 calories. Marshalls – Marshalls Malt Wheats has 88% carbohydrate, and 0% fat, 12% protein in 100 gram of Marshalls – Marshalls Malt Wheats. Marshalls – Marshalls Malt Wheats nutrient values are 29 g carbohydrate, 4 g protein, and 0 g fat. Marshalls – Marshalls Malt Wheats has the vitamins A, and C within it. Marshalls – Marshalls Malt Wheats has 0 % vitamin A and 0 % vitamin C. Marshalls – Marshalls Malt Wheats has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Marshalls – Marshalls Malt Wheats has 3 g dietary fiber, and 6 g sugar. 1 serving of Marshalls – Marshalls Malt Wheats provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Marshalls – Marshalls Malt Wheats provides 146g of 2,000 cal by leaving 1,854 cal.
Marshalls – Marshalls Malt Wheats and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marshalls – Marshalls Malt Wheats provides –g fat for total of 67g. After 1 serving of Marshalls – Marshalls Malt Wheats, 67g is needed for heart health. Marshalls – Marshalls Malt Wheats provides –g for 2,300g by leaving 2,300g for daily sodium intake. Marshalls – Marshalls Malt Wheats causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Marshalls – Marshalls Malt Wheats is one of the possibilities. 29g is provided by Marshalls – Marshalls Malt Wheats for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marshalls – Marshalls Malt Wheats leaves 221g carbohydrates for low-carb dieting. 1 serving of Marshalls – Marshalls Malt Wheats provides 6g sugar for daily 75g sugar intake. 1 serving of Marshalls – Marshalls Malt Wheats leaves 69g sugar for daily intake threshold of sugar. Marshalls – Marshalls Malt Wheats provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Marshalls – Marshalls Malt Wheats 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marshalls – Marshalls Malt Wheats. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Marshalls – Marshalls Malt Wheats.
There are similar foods to the Marshalls – Marshalls Malt Wheats in terms of nutrition, daily intake amount, and calorie amount. These are Malt Wheat Cereal, Saltfish, Macaroni, Spaghetti, and Pastasaurus.
The nutrients table of the Marshalls – Marshalls Malt Wheats with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Marshalls – Marshalls Malt Wheats |
Nutrient values for Marshalls – Marshalls Malt Wheats |
|---|---|
|
Serving size |
40 g |
|
Calories |
146 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
12% |
|
Carbs |
29 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Marshalls – Marshalls Malt Wheats?
The alternative foods for Marshalls – Marshalls Malt Wheats involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marshalls – Marshalls Malt Wheats are listed below.
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Slender Blend Shake – Shake is an alternative to Marshalls – Marshalls Malt Wheats because it has 146 calories, similar to Marshalls – Marshalls Malt Wheats. The Slender Blend Shake – Shake has similar iron to Marshalls – Marshalls Malt Wheats, and similar calcium to Marshalls – Marshalls Malt Wheats. The Slender Blend Shake – Shake has more protein than Marshalls – Marshalls Malt Wheats. To learn more about Slender Blend Shake – Shake, read related food calories, and a nutrition guide.
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Protein World – Vanilla Slender Blend is an alternative to Marshalls – Marshalls Malt Wheats because it has 146 calories, similar to Marshalls – Marshalls Malt Wheats. The Protein World – Vanilla Slender Blend has similar iron to Marshalls – Marshalls Malt Wheats, and similar calcium to Marshalls – Marshalls Malt Wheats. The Protein World – Vanilla Slender Blend has more protein than Marshalls – Marshalls Malt Wheats. To learn more about Protein World – Vanilla Slender Blend, read related food calories, and a nutrition guide.
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Sainsbury’s – Wholegrain Malties is an alternative to Marshalls – Marshalls Malt Wheats because it has 146 calories, similar to Marshalls – Marshalls Malt Wheats. The Sainsbury’s – Wholegrain Malties has similar iron to Marshalls – Marshalls Malt Wheats, and similar calcium to Marshalls – Marshalls Malt Wheats. The Sainsbury’s – Wholegrain Malties has similar protein to Marshalls – Marshalls Malt Wheats. To learn more about Sainsbury’s – Wholegrain Malties, read related food calories, and a nutrition guide.