Sainsbury’s – Wholegrain Malties is a Sainsbury’s type of food with 40 g serving size that provides 146 calories. Sainsbury’s – Wholegrain Malties has 88% carbohydrate, and 0% fat, 12% protein in 100 gram of Sainsbury’s – Wholegrain Malties. Sainsbury’s – Wholegrain Malties nutrient values are 29 g carbohydrate, 4 g protein, and 0 g fat. Sainsbury’s – Wholegrain Malties has the vitamins A, and C within it. Sainsbury’s – Wholegrain Malties has 0 % vitamin A and 0 % vitamin C. Sainsbury’s – Wholegrain Malties has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sainsbury’s – Wholegrain Malties has 0 g dietary fiber, and 6 g sugar. 1 serving of Sainsbury’s – Wholegrain Malties provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sainsbury’s – Wholegrain Malties provides 146g of 2,000 cal by leaving 1,854 cal.
Sainsbury’s – Wholegrain Malties and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sainsbury’s – Wholegrain Malties provides –g fat for total of 67g. After 1 serving of Sainsbury’s – Wholegrain Malties, 67g is needed for heart health. Sainsbury’s – Wholegrain Malties provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sainsbury’s – Wholegrain Malties causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sainsbury’s – Wholegrain Malties is one of the possibilities. 29g is provided by Sainsbury’s – Wholegrain Malties for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sainsbury’s – Wholegrain Malties leaves 221g carbohydrates for low-carb dieting. 1 serving of Sainsbury’s – Wholegrain Malties provides 6g sugar for daily 75g sugar intake. 1 serving of Sainsbury’s – Wholegrain Malties leaves 69g sugar for daily intake threshold of sugar. Sainsbury’s – Wholegrain Malties provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sainsbury’s – Wholegrain Malties 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sainsbury’s – Wholegrain Malties. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Sainsbury’s – Wholegrain Malties.
There are similar foods to the Sainsbury’s – Wholegrain Malties in terms of nutrition, daily intake amount, and calorie amount. These are Wholegrain Malties, Wholegrain Malties Cereal, Wholegrain Cinnamon Malties, Wholegrain Cinnamon Malties (Dry), and Wholegrain Malties.
The nutrients table of the Sainsbury’s – Wholegrain Malties with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sainsbury’s – Wholegrain Malties |
Nutrient values for Sainsbury’s – Wholegrain Malties |
|---|---|
|
Serving size |
40 g |
|
Calories |
146 |
|
Carbs percentage |
88% |
|
Fat percentage |
0% |
|
Protein percentage |
12% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sainsbury’s – Wholegrain Malties?
The alternative foods for Sainsbury’s – Wholegrain Malties involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sainsbury’s – Wholegrain Malties are listed below.
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Slender Blend Shake – Shake is an alternative to Sainsbury’s – Wholegrain Malties because it has 146 calories, similar to Sainsbury’s – Wholegrain Malties. The Slender Blend Shake – Shake has similar iron to Sainsbury’s – Wholegrain Malties, and similar calcium to Sainsbury’s – Wholegrain Malties. The Slender Blend Shake – Shake has more protein than Sainsbury’s – Wholegrain Malties. To learn more about Slender Blend Shake – Shake, read related food calories, and a nutrition guide.
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Marshalls – Marshalls Malt Wheats is an alternative to Sainsbury’s – Wholegrain Malties because it has 146 calories, similar to Sainsbury’s – Wholegrain Malties. The Marshalls – Marshalls Malt Wheats has similar iron to Sainsbury’s – Wholegrain Malties, and similar calcium to Sainsbury’s – Wholegrain Malties. The Marshalls – Marshalls Malt Wheats has similar protein to Sainsbury’s – Wholegrain Malties. To learn more about Marshalls – Marshalls Malt Wheats, read related food calories, and a nutrition guide.
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Protein World – Vanilla Slender Blend is an alternative to Sainsbury’s – Wholegrain Malties because it has 146 calories, similar to Sainsbury’s – Wholegrain Malties. The Protein World – Vanilla Slender Blend has similar iron to Sainsbury’s – Wholegrain Malties, and similar calcium to Sainsbury’s – Wholegrain Malties. The Protein World – Vanilla Slender Blend has more protein than Sainsbury’s – Wholegrain Malties. To learn more about Protein World – Vanilla Slender Blend, read related food calories, and a nutrition guide.