The Martin’s – Potato Chips Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Martin’s – Potato Chips is a Martin’s type of food with 1 ounce / 19 chips serving size that provides 150 calories. Martin’s – Potato Chips has 40% carbohydrate, and 54% fat, 5% protein in 100 gram of Martin’s – Potato Chips. Martin’s – Potato Chips nutrient values are 15 g carbohydrate, 2 g protein, and 9 g fat. Martin’s – Potato Chips has the vitamins A, and C within it. Martin’s – Potato Chips has 0 % vitamin A and 10 % vitamin C. Martin’s – Potato Chips has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 3 g trans fat. Martin’s – Potato Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Martin’s – Potato Chips provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Martin’s – Potato Chips provides 150g of 2,000 cal by leaving 1,850 cal.

 

Martin’s – Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Martin’s – Potato Chips provides 9g fat for total of 67g. After 1 serving of Martin’s – Potato Chips, 58g is needed for heart health. Martin’s – Potato Chips provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Martin’s – Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Martin’s – Potato Chips is one of the possibilities. 15g is provided by Martin’s – Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Martin’s – Potato Chips leaves 235g carbohydrates for low-carb dieting. 1 serving of Martin’s – Potato Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Martin’s – Potato Chips leaves 74g sugar for daily intake threshold of sugar. Martin’s – Potato Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Martin’s – Potato Chips 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Martin’s – Potato Chips. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Martin’s – Potato Chips.

 

There are similar foods to the Martin’s – Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are Potato Chips, Dippin’ Potato Chips, Regular Potato Chips, Potato Chips, Jalapeno, and Bbq Potato Chips.

 

The nutrients table of the Martin’s – Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Martin’s – Potato Chips

Nutrient values for Martin’s – Potato Chips

Serving size

1 ounce / 19 chips

Calories

150

Carbs percentage

40%

Fat percentage

54%

Protein percentage

5%

Carbs

15 g

Dietary fiber

1 g

Sugar

1 g

Fat

9 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

3 g

Protein

2 g

Sodium

160 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

10 %

Calcium

0 %

Iron

2 %

What are the similar foods to Martin’s – Potato Chips?

The similar foods to Martin’s – Potato Chips involve alike nutritional values from the same Martin’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Martin’s – Potato Chips are listed below.

  1. Martin’s – Apple Chips is a similar nourishment to Martin’s – Potato Chips because both of the Martin’s – Potato Chips and Martin’s – Apple Chips are from Martin’s. The Martin’s – Potato Chips has more calories than Martin’s – Apple Chips because Martin’s – Potato Chips has 150 calories, and it is 105 more calories than Martin’s – Apple Chips. The Martin’s – Apple Chips has similar iron to Martin’s – Potato Chips, and similar calcium to Martin’s – Potato Chips. The Martin’s – Apple Chips has less protein than Martin’s – Potato Chips. To learn more about Martin’s – Apple Chips, read related food calories, and a nutrition guide.

  2. Martin’s – Bbq Chips is a similar nourishment to Martin’s – Potato Chips because both of the Martin’s – Potato Chips and Martin’s – Bbq Chips are from Martin’s. The Martin’s – Potato Chips has similar calories to Martin’s – Bbq Chips because Martin’s – Potato Chips has 150 calories, and it is similar calories to Martin’s – Bbq Chips. The Martin’s – Bbq Chips has similar iron to Martin’s – Potato Chips, and similar calcium to Martin’s – Potato Chips. The Martin’s – Bbq Chips has similar protein to Martin’s – Potato Chips. To learn more about Martin’s – Bbq Chips, read related food calories, and a nutrition guide.

  3. Martin’s – Roll is a similar nourishment to Martin’s – Potato Chips because both of the Martin’s – Potato Chips and Martin’s – Roll are from Martin’s. The Martin’s – Potato Chips has more calories than Martin’s – Roll because Martin’s – Potato Chips has 150 calories, and it is 20 more calories than Martin’s – Roll. The Martin’s – Roll has less iron than Martin’s – Potato Chips, and similar calcium to Martin’s – Potato Chips. The Martin’s – Roll has more protein than Martin’s – Potato Chips. To learn more about Martin’s – Roll, read related food calories, and a nutrition guide.

  4. Martin’s – Hoagie Roll is a similar nourishment to Martin’s – Potato Chips because both of the Martin’s – Potato Chips and Martin’s – Hoagie Roll are from Martin’s. The Martin’s – Potato Chips has less calories than Martin’s – Hoagie Roll because Martin’s – Potato Chips has 150 calories, and it is 80 less calories than Martin’s – Hoagie Roll. The Martin’s – Hoagie Roll has more iron than Martin’s – Potato Chips, and more calcium than Martin’s – Potato Chips. The Martin’s – Hoagie Roll has more protein than Martin’s – Potato Chips. To learn more about Martin’s – Hoagie Roll, read related food calories, and a nutrition guide.

  5. Martin’s – Hot Dog Roll is a similar nourishment to Martin’s – Potato Chips because both of the Martin’s – Potato Chips and Martin’s – Hot Dog Roll are from Martin’s. The Martin’s – Potato Chips has more calories than Martin’s – Hot Dog Roll because Martin’s – Potato Chips has 150 calories, and it is 20 more calories than Martin’s – Hot Dog Roll. The Martin’s – Hot Dog Roll has more iron than Martin’s – Potato Chips, and more calcium than Martin’s – Potato Chips. The Martin’s – Hot Dog Roll has more protein than Martin’s – Potato Chips. To learn more about Martin’s – Hot Dog Roll, read related food calories, and a nutrition guide.

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