Mazapan – De La Rosa is a Mazapan type of food with 1 piece serving size that provides 130 calories. Mazapan – De La Rosa has 57% carbohydrate, and 34% fat, 9% protein in 100 gram of Mazapan – De La Rosa. Mazapan – De La Rosa nutrient values are 19 g carbohydrate, 3 g protein, and 5 g fat. Mazapan – De La Rosa has the vitamins A, and C within it. Mazapan – De La Rosa has 0 % vitamin A and 0 % vitamin C. Mazapan – De La Rosa has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mazapan – De La Rosa has 0 g dietary fiber, and 18 g sugar. 1 serving of Mazapan – De La Rosa provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mazapan – De La Rosa provides 130g of 2,000 cal by leaving 1,870 cal.
Mazapan – De La Rosa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mazapan – De La Rosa provides 5g fat for total of 67g. After 1 serving of Mazapan – De La Rosa, 62g is needed for heart health. Mazapan – De La Rosa provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Mazapan – De La Rosa causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mazapan – De La Rosa is one of the possibilities. 19g is provided by Mazapan – De La Rosa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mazapan – De La Rosa leaves 231g carbohydrates for low-carb dieting. 1 serving of Mazapan – De La Rosa provides 18g sugar for daily 75g sugar intake. 1 serving of Mazapan – De La Rosa leaves 57g sugar for daily intake threshold of sugar. Mazapan – De La Rosa provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mazapan – De La Rosa 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mazapan – De La Rosa. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Mazapan – De La Rosa.
There are similar foods to the Mazapan – De La Rosa in terms of nutrition, daily intake amount, and calorie amount. These are Mazapan, Mazapan, Mazapan, Mazapan De La Rosa, and Mazapan Chocolate.
The nutrients table of the Mazapan – De La Rosa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mazapan – De La Rosa |
Nutrient values for Mazapan – De La Rosa |
|---|---|
|
Serving size |
1 piece |
|
Calories |
130 |
|
Carbs percentage |
57% |
|
Fat percentage |
34% |
|
Protein percentage |
9% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mazapan – De La Rosa?
The alternative foods for Mazapan – De La Rosa involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mazapan – De La Rosa are listed below.
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Auger – Bread is an alternative to Mazapan – De La Rosa because it has 130 calories, similar to Mazapan – De La Rosa. The Auger – Bread has more iron than Mazapan – De La Rosa, and more calcium than Mazapan – De La Rosa. The Auger – Bread has more protein than Mazapan – De La Rosa. To learn more about Auger – Bread, read related food calories, and a nutrition guide.
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Philadelphia Cream Cheese – Snack Bites – Turtle is an alternative to Mazapan – De La Rosa because it has 130 calories, similar to Mazapan – De La Rosa. The Philadelphia Cream Cheese – Snack Bites – Turtle has more iron than Mazapan – De La Rosa, and more calcium than Mazapan – De La Rosa. The Philadelphia Cream Cheese – Snack Bites – Turtle has less protein than Mazapan – De La Rosa. To learn more about Philadelphia Cream Cheese – Snack Bites – Turtle, read related food calories, and a nutrition guide.
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Food for Life – Gluten Free Tortilla is an alternative to Mazapan – De La Rosa because it has 130 calories, similar to Mazapan – De La Rosa. The Food for Life – Gluten Free Tortilla has more iron than Mazapan – De La Rosa, and similar calcium to Mazapan – De La Rosa. The Food for Life – Gluten Free Tortilla has less protein than Mazapan – De La Rosa. To learn more about Food for Life – Gluten Free Tortilla, read related food calories, and a nutrition guide.
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Philadelphia Cream Cheese – Snack Bites – Chocolate Covered Strawberry is an alternative to Mazapan – De La Rosa because it has 130 calories, similar to Mazapan – De La Rosa. The Philadelphia Cream Cheese – Snack Bites – Chocolate Covered Strawberry has similar iron to Mazapan – De La Rosa, and more calcium than Mazapan – De La Rosa. The Philadelphia Cream Cheese – Snack Bites – Chocolate Covered Strawberry has less protein than Mazapan – De La Rosa. To learn more about Philadelphia Cream Cheese – Snack Bites – Chocolate Covered Strawberry, read related food calories, and a nutrition guide.
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Marketside Everything French Bread – Everything French Bread is an alternative to Mazapan – De La Rosa because it has 130 calories, similar to Mazapan – De La Rosa. The Marketside Everything French Bread – Everything French Bread has more iron than Mazapan – De La Rosa, and similar calcium to Mazapan – De La Rosa. The Marketside Everything French Bread – Everything French Bread has more protein than Mazapan – De La Rosa. To learn more about Marketside Everything French Bread – Everything French Bread, read related food calories, and a nutrition guide.