Mccain – Tasti Taters is a Mccain type of food with 9 pieces serving size that provides 160 calories. Mccain – Tasti Taters has 62% carbohydrate, and 33% fat, 5% protein in 100 gram of Mccain – Tasti Taters. Mccain – Tasti Taters nutrient values are 25 g carbohydrate, 2 g protein, and 6 g fat. Mccain – Tasti Taters has the vitamins A, and C within it. Mccain – Tasti Taters has 0 % vitamin A and 4 % vitamin C. Mccain – Tasti Taters has 250 mg sodium, 210 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mccain – Tasti Taters has 2 g dietary fiber, and 1 g sugar. 1 serving of Mccain – Tasti Taters provides 2 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. Mccain – Tasti Taters provides 160g of 2,000 cal by leaving 1,840 cal.
Mccain – Tasti Taters and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mccain – Tasti Taters provides 6g fat for total of 67g. After 1 serving of Mccain – Tasti Taters, 61g is needed for heart health. Mccain – Tasti Taters provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Mccain – Tasti Taters causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mccain – Tasti Taters is one of the possibilities. 25g is provided by Mccain – Tasti Taters for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mccain – Tasti Taters leaves 225g carbohydrates for low-carb dieting. 1 serving of Mccain – Tasti Taters provides 1g sugar for daily 75g sugar intake. 1 serving of Mccain – Tasti Taters leaves 74g sugar for daily intake threshold of sugar. Mccain – Tasti Taters provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mccain – Tasti Taters 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mccain – Tasti Taters. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Mccain – Tasti Taters.
There are similar foods to the Mccain – Tasti Taters in terms of nutrition, daily intake amount, and calorie amount. These are Tasti Taters, Tasti Taters, Tasti Taters (Grams), Tasti Taters, Cheesy Cheddar, and Tasti Taters Fried Potatoes.
The nutrients table of the Mccain – Tasti Taters with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mccain – Tasti Taters |
Nutrient values for Mccain – Tasti Taters |
|---|---|
|
Serving size |
9 pieces |
|
Calories |
160 |
|
Carbs percentage |
62% |
|
Fat percentage |
33% |
|
Protein percentage |
5% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
250 mg |
|
Potassium |
210 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Mccain – Tasti Taters?
The alternative foods for Mccain – Tasti Taters involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mccain – Tasti Taters are listed below.
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Kroger – Tater Bites is an alternative to Mccain – Tasti Taters because it has 160 calories, similar to Mccain – Tasti Taters. The Kroger – Tater Bites has more iron than Mccain – Tasti Taters, and similar calcium to Mccain – Tasti Taters. The Kroger – Tater Bites has similar protein to Mccain – Tasti Taters. To learn more about Kroger – Tater Bites, read related food calories, and a nutrition guide.