Mcd – Cheese Burger is a Mcd type of food with 1 s serving size that provides 300 calories. Mcd – Cheese Burger has 44% carbohydrate, and 36% fat, 20% protein in 100 gram of Mcd – Cheese Burger. Mcd – Cheese Burger nutrient values are 33 g carbohydrate, 15 g protein, and 12 g fat. Mcd – Cheese Burger has the vitamins A, and C within it. Mcd – Cheese Burger has 6 % vitamin A and 2 % vitamin C. Mcd – Cheese Burger has 680 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Mcd – Cheese Burger has 2 g dietary fiber, and 7 g sugar. 1 serving of Mcd – Cheese Burger provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Mcd – Cheese Burger provides 300g of 2,000 cal by leaving 1,700 cal.
Mcd – Cheese Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcd – Cheese Burger provides 12g fat for total of 67g. After 1 serving of Mcd – Cheese Burger, 55g is needed for heart health. Mcd – Cheese Burger provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Mcd – Cheese Burger causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Mcd – Cheese Burger is one of the possibilities. 33g is provided by Mcd – Cheese Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcd – Cheese Burger leaves 217g carbohydrates for low-carb dieting. 1 serving of Mcd – Cheese Burger provides 7g sugar for daily 75g sugar intake. 1 serving of Mcd – Cheese Burger leaves 68g sugar for daily intake threshold of sugar. Mcd – Cheese Burger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mcd – Cheese Burger 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcd – Cheese Burger. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Mcd – Cheese Burger.
There are similar foods to the Mcd – Cheese Burger in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Burger, Steak Burger, Burger, Cheeseburger, and Mcd Nugets.
The nutrients table of the Mcd – Cheese Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mcd – Cheese Burger |
Nutrient values for Mcd – Cheese Burger |
|---|---|
|
Serving size |
1 s |
|
Calories |
300 |
|
Carbs percentage |
44% |
|
Fat percentage |
36% |
|
Protein percentage |
20% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the similar foods to Mcd – Cheese Burger?
The similar foods to Mcd – Cheese Burger involve alike nutritional values from the same Mcd type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcd – Cheese Burger are listed below.
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Mcd – Cheeseburger is a similar nourishment to Mcd – Cheese Burger because both of the Mcd – Cheese Burger and Mcd – Cheeseburger are from Mcd. The Mcd – Cheese Burger has similar calories to Mcd – Cheeseburger because Mcd – Cheese Burger has 300 calories, and it is similar calories to Mcd – Cheeseburger. The Mcd – Cheeseburger has similar iron to Mcd – Cheese Burger, and similar calcium to Mcd – Cheese Burger. The Mcd – Cheeseburger has similar protein to Mcd – Cheese Burger. To learn more about Mcd – Cheeseburger, read related food calories, and a nutrition guide.
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Mcd – Fries (Medium) is a similar nourishment to Mcd – Cheese Burger because both of the Mcd – Cheese Burger and Mcd – Fries (Medium) are from Mcd. The Mcd – Cheese Burger has less calories than Mcd – Fries (Medium) because Mcd – Cheese Burger has 300 calories, and it is 80 less calories than Mcd – Fries (Medium). The Mcd – Fries (Medium) has less iron than Mcd – Cheese Burger, and less calcium than Mcd – Cheese Burger. The Mcd – Fries (Medium) has less protein than Mcd – Cheese Burger. To learn more about Mcd – Fries (Medium), read related food calories, and a nutrition guide.