Mcd – Cheeseburger is a Mcd type of food with 1 stk serving size that provides 300 calories. Mcd – Cheeseburger has 44% carbohydrate, and 36% fat, 20% protein in 100 gram of Mcd – Cheeseburger. Mcd – Cheeseburger nutrient values are 33 g carbohydrate, 15 g protein, and 12 g fat. Mcd – Cheeseburger has the vitamins A, and C within it. Mcd – Cheeseburger has 6 % vitamin A and 2 % vitamin C. Mcd – Cheeseburger has 680 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Mcd – Cheeseburger has 2 g dietary fiber, and 7 g sugar. 1 serving of Mcd – Cheeseburger provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Mcd – Cheeseburger provides 300g of 2,000 cal by leaving 1,700 cal.
Mcd – Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcd – Cheeseburger provides 12g fat for total of 67g. After 1 serving of Mcd – Cheeseburger, 55g is needed for heart health. Mcd – Cheeseburger provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Mcd – Cheeseburger causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Mcd – Cheeseburger is one of the possibilities. 33g is provided by Mcd – Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcd – Cheeseburger leaves 217g carbohydrates for low-carb dieting. 1 serving of Mcd – Cheeseburger provides 7g sugar for daily 75g sugar intake. 1 serving of Mcd – Cheeseburger leaves 68g sugar for daily intake threshold of sugar. Mcd – Cheeseburger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mcd – Cheeseburger 46 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcd – Cheeseburger. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Mcd – Cheeseburger.
There are similar foods to the Mcd – Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Cheeseburger, Mcd, Plain Cheeseburger, Value Menu Cheeseburger (Mcd Nutrition Facts), and Mcd Nugets.
The nutrients table of the Mcd – Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mcd – Cheeseburger |
Nutrient values for Mcd – Cheeseburger |
|---|---|
|
Serving size |
1 stk |
|
Calories |
300 |
|
Carbs percentage |
44% |
|
Fat percentage |
36% |
|
Protein percentage |
20% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
12 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the similar foods to Mcd – Cheeseburger?
The similar foods to Mcd – Cheeseburger involve alike nutritional values from the same Mcd type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcd – Cheeseburger are listed below.
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Mcd – Cheese Burger is a similar nourishment to Mcd – Cheeseburger because both of the Mcd – Cheeseburger and Mcd – Cheese Burger are from Mcd. The Mcd – Cheeseburger has similar calories to Mcd – Cheese Burger because Mcd – Cheeseburger has 300 calories, and it is similar calories to Mcd – Cheese Burger. The Mcd – Cheese Burger has similar iron to Mcd – Cheeseburger, and similar calcium to Mcd – Cheeseburger. The Mcd – Cheese Burger has similar protein to Mcd – Cheeseburger. To learn more about Mcd – Cheese Burger, read related food calories, and a nutrition guide.
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Mcd – Fries (Medium) is a similar nourishment to Mcd – Cheeseburger because both of the Mcd – Cheeseburger and Mcd – Fries (Medium) are from Mcd. The Mcd – Cheeseburger has less calories than Mcd – Fries (Medium) because Mcd – Cheeseburger has 300 calories, and it is 80 less calories than Mcd – Fries (Medium). The Mcd – Fries (Medium) has less iron than Mcd – Cheeseburger, and less calcium than Mcd – Cheeseburger. The Mcd – Fries (Medium) has less protein than Mcd – Cheeseburger. To learn more about Mcd – Fries (Medium), read related food calories, and a nutrition guide.