Mcdo – Nuggets is a Mcdo type of food with 4 tasses serving size that provides 170 calories. Mcdo – Nuggets has 26% carbohydrate, and 48% fat, 26% protein in 100 gram of Mcdo – Nuggets. Mcdo – Nuggets nutrient values are 11 g carbohydrate, 11 g protein, and 9 g fat. Mcdo – Nuggets has the vitamins A, and C within it. Mcdo – Nuggets has 0 % vitamin A and 0 % vitamin C. Mcdo – Nuggets has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdo – Nuggets has 0 g dietary fiber, and 0 g sugar. 1 serving of Mcdo – Nuggets provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mcdo – Nuggets provides 170g of 2,000 cal by leaving 1,830 cal.
Mcdo – Nuggets and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdo – Nuggets provides 9g fat for total of 67g. After 1 serving of Mcdo – Nuggets, 58g is needed for heart health. Mcdo – Nuggets provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mcdo – Nuggets causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdo – Nuggets is one of the possibilities. 11g is provided by Mcdo – Nuggets for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdo – Nuggets leaves 239g carbohydrates for low-carb dieting. 1 serving of Mcdo – Nuggets provides –g sugar for daily 75g sugar intake. 1 serving of Mcdo – Nuggets leaves 75g sugar for daily intake threshold of sugar. Mcdo – Nuggets provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdo – Nuggets 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdo – Nuggets. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Mcdo – Nuggets.
There are similar foods to the Mcdo – Nuggets in terms of nutrition, daily intake amount, and calorie amount. These are Nuggets, Mcdo, nuggets 4, viande, and 10 nuggets.
The nutrients table of the Mcdo – Nuggets with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mcdo – Nuggets |
Nutrient values for Mcdo – Nuggets |
|---|---|
|
Serving size |
4 tasses |
|
Calories |
170 |
|
Carbs percentage |
26% |
|
Fat percentage |
48% |
|
Protein percentage |
26% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Mcdo – Nuggets?
The similar foods to Mcdo – Nuggets involve alike nutritional values from the same Mcdo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdo – Nuggets are listed below.
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Mcdo – Croque Mcdo is a similar nourishment to Mcdo – Nuggets because both of the Mcdo – Nuggets and Mcdo – Croque Mcdo are from Mcdo. The Mcdo – Nuggets has less calories than Mcdo – Croque Mcdo because Mcdo – Nuggets has 170 calories, and it is 90 less calories than Mcdo – Croque Mcdo. The Mcdo – Croque Mcdo has similar iron to Mcdo – Nuggets, and similar calcium to Mcdo – Nuggets. The Mcdo – Croque Mcdo has more protein than Mcdo – Nuggets. To learn more about Mcdo – Croque Mcdo, read related food calories, and a nutrition guide.
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Mcdo – Big Mac is a similar nourishment to Mcdo – Nuggets because both of the Mcdo – Nuggets and Mcdo – Big Mac are from Mcdo. The Mcdo – Nuggets has less calories than Mcdo – Big Mac because Mcdo – Nuggets has 170 calories, and it is 340 less calories than Mcdo – Big Mac. The Mcdo – Big Mac has similar iron to Mcdo – Nuggets, and similar calcium to Mcdo – Nuggets. The Mcdo – Big Mac has more protein than Mcdo – Nuggets. To learn more about Mcdo – Big Mac, read related food calories, and a nutrition guide.
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Mcdo – Frites is a similar nourishment to Mcdo – Nuggets because both of the Mcdo – Nuggets and Mcdo – Frites are from Mcdo. The Mcdo – Nuggets has less calories than Mcdo – Frites because Mcdo – Nuggets has 170 calories, and it is 170 less calories than Mcdo – Frites. The Mcdo – Frites has similar iron to Mcdo – Nuggets, and similar calcium to Mcdo – Nuggets. The Mcdo – Frites has less protein than Mcdo – Nuggets. To learn more about Mcdo – Frites, read related food calories, and a nutrition guide.