Mcdonald’s – 1% Low Fat Milk is a Mcdonald’s type of food with 1 bottle serving size that provides 100 calories. Mcdonald’s – 1% Low Fat Milk has 49% carbohydrate, and 18% fat, 33% protein in 100 gram of Mcdonald’s – 1% Low Fat Milk. Mcdonald’s – 1% Low Fat Milk nutrient values are 12 g carbohydrate, 8 g protein, and 2 g fat. Mcdonald’s – 1% Low Fat Milk has the vitamins A, and C within it. Mcdonald’s – 1% Low Fat Milk has 10 % vitamin A and 4 % vitamin C. Mcdonald’s – 1% Low Fat Milk has 125 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Mcdonald’s – 1% Low Fat Milk has 0 g dietary fiber, and 12 g sugar. 1 serving of Mcdonald’s – 1% Low Fat Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mcdonald’s – 1% Low Fat Milk provides 100g of 2,000 cal by leaving 1,900 cal.
Mcdonald’s – 1% Low Fat Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – 1% Low Fat Milk provides 2g fat for total of 67g. After 1 serving of Mcdonald’s – 1% Low Fat Milk, 65g is needed for heart health. Mcdonald’s – 1% Low Fat Milk provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Mcdonald’s – 1% Low Fat Milk causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – 1% Low Fat Milk is one of the possibilities. 12g is provided by Mcdonald’s – 1% Low Fat Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – 1% Low Fat Milk leaves 238g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – 1% Low Fat Milk provides 12g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – 1% Low Fat Milk leaves 63g sugar for daily intake threshold of sugar. Mcdonald’s – 1% Low Fat Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – 1% Low Fat Milk 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – 1% Low Fat Milk. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – 1% Low Fat Milk.
There are similar foods to the Mcdonald’s – 1% Low Fat Milk in terms of nutrition, daily intake amount, and calorie amount. These are 1% Low Fat Milk Jug, 1% Low Fat Milk Jug, 1% Low Fat Milk Jug, Milk Jug – Low Fat 1%, and 1% Low Fat Chocolate Milk Jug.
The nutrients table of the Mcdonald’s – 1% Low Fat Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – 1% Low Fat Milk |
Nutrient values for Mcdonald’s – 1% Low Fat Milk |
|---|---|
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Serving size |
1 bottle |
|
Calories |
100 |
|
Carbs percentage |
49% |
|
Fat percentage |
18% |
|
Protein percentage |
33% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Mcdonald’s – 1% Low Fat Milk?
The alternative foods for Mcdonald’s – 1% Low Fat Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – 1% Low Fat Milk are listed below.
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Mcdonald’s – 1% White Milk is an alternative to Mcdonald’s – 1% Low Fat Milk because it has 100 calories, similar to Mcdonald’s – 1% Low Fat Milk. The Mcdonald’s – 1% White Milk has similar iron to Mcdonald’s – 1% Low Fat Milk, and similar calcium to Mcdonald’s – 1% Low Fat Milk. The Mcdonald’s – 1% White Milk has similar protein to Mcdonald’s – 1% Low Fat Milk. To learn more about Mcdonald’s – 1% White Milk, read related food calories, and a nutrition guide.
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Honest Tea – (Not Too) Sweet Tea is an alternative to Mcdonald’s – 1% Low Fat Milk because it has 100 calories, similar to Mcdonald’s – 1% Low Fat Milk. The Honest Tea – (Not Too) Sweet Tea has similar iron to Mcdonald’s – 1% Low Fat Milk, and less calcium than Mcdonald’s – 1% Low Fat Milk. The Honest Tea – (Not Too) Sweet Tea has less protein than Mcdonald’s – 1% Low Fat Milk. To learn more about Honest Tea – (Not Too) Sweet Tea, read related food calories, and a nutrition guide.
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Honest Ade – Orange Mango is an alternative to Mcdonald’s – 1% Low Fat Milk because it has 100 calories, similar to Mcdonald’s – 1% Low Fat Milk. The Honest Ade – Orange Mango has similar iron to Mcdonald’s – 1% Low Fat Milk, and less calcium than Mcdonald’s – 1% Low Fat Milk. The Honest Ade – Orange Mango has less protein than Mcdonald’s – 1% Low Fat Milk. To learn more about Honest Ade – Orange Mango, read related food calories, and a nutrition guide.
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IP – Strawberry Banana Drink is an alternative to Mcdonald’s – 1% Low Fat Milk because it has 100 calories, similar to Mcdonald’s – 1% Low Fat Milk. The IP – Strawberry Banana Drink has similar iron to Mcdonald’s – 1% Low Fat Milk, and less calcium than Mcdonald’s – 1% Low Fat Milk. The IP – Strawberry Banana Drink has more protein than Mcdonald’s – 1% Low Fat Milk. To learn more about IP – Strawberry Banana Drink, read related food calories, and a nutrition guide.
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pure leaf – Peach Tea is an alternative to Mcdonald’s – 1% Low Fat Milk because it has 100 calories, similar to Mcdonald’s – 1% Low Fat Milk. The pure leaf – Peach Tea has similar iron to Mcdonald’s – 1% Low Fat Milk, and less calcium than Mcdonald’s – 1% Low Fat Milk. The pure leaf – Peach Tea has less protein than Mcdonald’s – 1% Low Fat Milk. To learn more about pure leaf – Peach Tea, read related food calories, and a nutrition guide.