Mcdonald’s – 1% White Milk is a Mcdonald’s type of food with 1 bottle serving size that provides 100 calories. Mcdonald’s – 1% White Milk has 49% carbohydrate, and 18% fat, 33% protein in 100 gram of Mcdonald’s – 1% White Milk. Mcdonald’s – 1% White Milk nutrient values are 12 g carbohydrate, 8 g protein, and 2 g fat. Mcdonald’s – 1% White Milk has the vitamins A, and C within it. Mcdonald’s – 1% White Milk has 10 % vitamin A and 4 % vitamin C. Mcdonald’s – 1% White Milk has 125 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Mcdonald’s – 1% White Milk has 0 g dietary fiber, and 12 g sugar. 1 serving of Mcdonald’s – 1% White Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Mcdonald’s – 1% White Milk provides 100g of 2,000 cal by leaving 1,900 cal.
Mcdonald’s – 1% White Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – 1% White Milk provides 2g fat for total of 67g. After 1 serving of Mcdonald’s – 1% White Milk, 65g is needed for heart health. Mcdonald’s – 1% White Milk provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Mcdonald’s – 1% White Milk causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – 1% White Milk is one of the possibilities. 12g is provided by Mcdonald’s – 1% White Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – 1% White Milk leaves 238g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – 1% White Milk provides 12g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – 1% White Milk leaves 63g sugar for daily intake threshold of sugar. Mcdonald’s – 1% White Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – 1% White Milk 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – 1% White Milk. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – 1% White Milk.
There are similar foods to the Mcdonald’s – 1% White Milk in terms of nutrition, daily intake amount, and calorie amount. These are Kid White Milk (1%) – Canada, Milk 1%, 1% Milk Chug, 1% White Milk, and 1% Milk Jug (Corrected).
The nutrients table of the Mcdonald’s – 1% White Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – 1% White Milk |
Nutrient values for Mcdonald’s – 1% White Milk |
|---|---|
|
Serving size |
1 bottle |
|
Calories |
100 |
|
Carbs percentage |
49% |
|
Fat percentage |
18% |
|
Protein percentage |
33% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the alternative foods for Mcdonald’s – 1% White Milk?
The alternative foods for Mcdonald’s – 1% White Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – 1% White Milk are listed below.
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Honest Tea – (Not Too) Sweet Tea is an alternative to Mcdonald’s – 1% White Milk because it has 100 calories, similar to Mcdonald’s – 1% White Milk. The Honest Tea – (Not Too) Sweet Tea has similar iron to Mcdonald’s – 1% White Milk, and less calcium than Mcdonald’s – 1% White Milk. The Honest Tea – (Not Too) Sweet Tea has less protein than Mcdonald’s – 1% White Milk. To learn more about Honest Tea – (Not Too) Sweet Tea, read related food calories, and a nutrition guide.
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Mcdonald’s – 1% Low Fat Milk is an alternative to Mcdonald’s – 1% White Milk because it has 100 calories, similar to Mcdonald’s – 1% White Milk. The Mcdonald’s – 1% Low Fat Milk has similar iron to Mcdonald’s – 1% White Milk, and similar calcium to Mcdonald’s – 1% White Milk. The Mcdonald’s – 1% Low Fat Milk has similar protein to Mcdonald’s – 1% White Milk. To learn more about Mcdonald’s – 1% Low Fat Milk, read related food calories, and a nutrition guide.
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Honest Ade – Orange Mango is an alternative to Mcdonald’s – 1% White Milk because it has 100 calories, similar to Mcdonald’s – 1% White Milk. The Honest Ade – Orange Mango has similar iron to Mcdonald’s – 1% White Milk, and less calcium than Mcdonald’s – 1% White Milk. The Honest Ade – Orange Mango has less protein than Mcdonald’s – 1% White Milk. To learn more about Honest Ade – Orange Mango, read related food calories, and a nutrition guide.
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IP – Strawberry Banana Drink is an alternative to Mcdonald’s – 1% White Milk because it has 100 calories, similar to Mcdonald’s – 1% White Milk. The IP – Strawberry Banana Drink has similar iron to Mcdonald’s – 1% White Milk, and less calcium than Mcdonald’s – 1% White Milk. The IP – Strawberry Banana Drink has more protein than Mcdonald’s – 1% White Milk. To learn more about IP – Strawberry Banana Drink, read related food calories, and a nutrition guide.
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pure leaf – Peach Tea is an alternative to Mcdonald’s – 1% White Milk because it has 100 calories, similar to Mcdonald’s – 1% White Milk. The pure leaf – Peach Tea has similar iron to Mcdonald’s – 1% White Milk, and less calcium than Mcdonald’s – 1% White Milk. The pure leaf – Peach Tea has less protein than Mcdonald’s – 1% White Milk. To learn more about pure leaf – Peach Tea, read related food calories, and a nutrition guide.