Mcdonald’s – B.e.c Biscuit is a Mcdonald’s type of food with 1 biscuit serving size that provides 420 calories. Mcdonald’s – B.e.c Biscuit has 36% carbohydrate, and 50% fat, 14% protein in 100 gram of Mcdonald’s – B.e.c Biscuit. Mcdonald’s – B.e.c Biscuit nutrient values are 37 g carbohydrate, 15 g protein, and 23 g fat. Mcdonald’s – B.e.c Biscuit has the vitamins A, and C within it. Mcdonald’s – B.e.c Biscuit has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – B.e.c Biscuit has 1160 mg sodium, 0 mg potassium, 235 mg cholesterol, and 0 g trans fat. Mcdonald’s – B.e.c Biscuit has 2 g dietary fiber, and 3 g sugar. 1 serving of Mcdonald’s – B.e.c Biscuit provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Mcdonald’s – B.e.c Biscuit provides 420g of 2,000 cal by leaving 1,580 cal.
Mcdonald’s – B.e.c Biscuit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – B.e.c Biscuit provides 23g fat for total of 67g. After 1 serving of Mcdonald’s – B.e.c Biscuit, 44g is needed for heart health. Mcdonald’s – B.e.c Biscuit provides 1,160g for 2,300g by leaving 1,140g for daily sodium intake. Mcdonald’s – B.e.c Biscuit causes 235g for the threshold of 300g by leaving 65g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – B.e.c Biscuit is one of the possibilities. 37g is provided by Mcdonald’s – B.e.c Biscuit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – B.e.c Biscuit leaves 213g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – B.e.c Biscuit provides 3g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – B.e.c Biscuit leaves 72g sugar for daily intake threshold of sugar. Mcdonald’s – B.e.c Biscuit provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – B.e.c Biscuit minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – B.e.c Biscuit. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – B.e.c Biscuit.
There are similar foods to the Mcdonald’s – B.e.c Biscuit in terms of nutrition, daily intake amount, and calorie amount. These are Biscuit, Biscuit, Biscuit, Plain Biscuit, and Mcchicken Biscuit.
The nutrients table of the Mcdonald’s – B.e.c Biscuit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – B.e.c Biscuit |
Nutrient values for Mcdonald’s – B.e.c Biscuit |
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Serving size |
1 biscuit |
|
Calories |
420 |
|
Carbs percentage |
36% |
|
Fat percentage |
50% |
|
Protein percentage |
14% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
23 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
1160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
235 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mcdonald’s – B.e.c Biscuit?
The alternative foods for Mcdonald’s – B.e.c Biscuit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – B.e.c Biscuit are listed below.
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Jack’s – Gravy and Biscuit is an alternative to Mcdonald’s – B.e.c Biscuit because it has 420 calories, similar to Mcdonald’s – B.e.c Biscuit. The Jack’s – Gravy and Biscuit has similar iron to Mcdonald’s – B.e.c Biscuit, and similar calcium to Mcdonald’s – B.e.c Biscuit. The Jack’s – Gravy and Biscuit has less protein than Mcdonald’s – B.e.c Biscuit. To learn more about Jack’s – Gravy and Biscuit, read related food calories, and a nutrition guide.
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Jimmy Dean – Biscuit Sandwich is an alternative to Mcdonald’s – B.e.c Biscuit because it has 420 calories, similar to Mcdonald’s – B.e.c Biscuit. The Jimmy Dean – Biscuit Sandwich has more iron than Mcdonald’s – B.e.c Biscuit, and more calcium than Mcdonald’s – B.e.c Biscuit. The Jimmy Dean – Biscuit Sandwich has less protein than Mcdonald’s – B.e.c Biscuit. To learn more about Jimmy Dean – Biscuit Sandwich, read related food calories, and a nutrition guide.