Mcdonald’s – Creamy Ranch Sauce is a Mcdonald’s type of food with 1 container serving size that provides 110 calories. Mcdonald’s – Creamy Ranch Sauce has 4% carbohydrate, and 96% fat, 0% protein in 100 gram of Mcdonald’s – Creamy Ranch Sauce. Mcdonald’s – Creamy Ranch Sauce nutrient values are 1 g carbohydrate, 0 g protein, and 12 g fat. Mcdonald’s – Creamy Ranch Sauce has the vitamins A, and C within it. Mcdonald’s – Creamy Ranch Sauce has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Creamy Ranch Sauce has 170 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Mcdonald’s – Creamy Ranch Sauce has 0 g dietary fiber, and 1 g sugar. 1 serving of Mcdonald’s – Creamy Ranch Sauce provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mcdonald’s – Creamy Ranch Sauce provides 110g of 2,000 cal by leaving 1,890 cal.
Mcdonald’s – Creamy Ranch Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Creamy Ranch Sauce provides 12g fat for total of 67g. After 1 serving of Mcdonald’s – Creamy Ranch Sauce, 55g is needed for heart health. Mcdonald’s – Creamy Ranch Sauce provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Mcdonald’s – Creamy Ranch Sauce causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Creamy Ranch Sauce is one of the possibilities. 1g is provided by Mcdonald’s – Creamy Ranch Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Creamy Ranch Sauce leaves 249g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Creamy Ranch Sauce provides 1g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Creamy Ranch Sauce leaves 74g sugar for daily intake threshold of sugar. Mcdonald’s – Creamy Ranch Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Creamy Ranch Sauce 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Creamy Ranch Sauce. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Creamy Ranch Sauce.
There are similar foods to the Mcdonald’s – Creamy Ranch Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Creamy Ranch Sauce, McDONALD’S, Creamy Ranch Sauce, Creamy Ranch Sauce, Creamy Ranch Sauce – Mcnuggets, and Creamy Ranch.
The nutrients table of the Mcdonald’s – Creamy Ranch Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Creamy Ranch Sauce |
Nutrient values for Mcdonald’s – Creamy Ranch Sauce |
|---|---|
|
Serving size |
1 container |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
96% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Mcdonald’s – Creamy Ranch Sauce?
The alternative foods for Mcdonald’s – Creamy Ranch Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Creamy Ranch Sauce are listed below.
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Yoplait Light – Fat Free Banana Cream Pie is an alternative to Mcdonald’s – Creamy Ranch Sauce because it has 110 calories, similar to Mcdonald’s – Creamy Ranch Sauce. The Yoplait Light – Fat Free Banana Cream Pie has similar iron to Mcdonald’s – Creamy Ranch Sauce, and more calcium than Mcdonald’s – Creamy Ranch Sauce. The Yoplait Light – Fat Free Banana Cream Pie has more protein than Mcdonald’s – Creamy Ranch Sauce. To learn more about Yoplait Light – Fat Free Banana Cream Pie, read related food calories, and a nutrition guide.
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Friendship – Fit to Go 1% Cottage Cheese is an alternative to Mcdonald’s – Creamy Ranch Sauce because it has 110 calories, similar to Mcdonald’s – Creamy Ranch Sauce. The Friendship – Fit to Go 1% Cottage Cheese has more iron than Mcdonald’s – Creamy Ranch Sauce, and more calcium than Mcdonald’s – Creamy Ranch Sauce. The Friendship – Fit to Go 1% Cottage Cheese has more protein than Mcdonald’s – Creamy Ranch Sauce. To learn more about Friendship – Fit to Go 1% Cottage Cheese, read related food calories, and a nutrition guide.
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Yocrunch – Greek Parfait is an alternative to Mcdonald’s – Creamy Ranch Sauce because it has 110 calories, similar to Mcdonald’s – Creamy Ranch Sauce. The Yocrunch – Greek Parfait has more iron than Mcdonald’s – Creamy Ranch Sauce, and more calcium than Mcdonald’s – Creamy Ranch Sauce. The Yocrunch – Greek Parfait has more protein than Mcdonald’s – Creamy Ranch Sauce. To learn more about Yocrunch – Greek Parfait, read related food calories, and a nutrition guide.
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Walmart – Seafood Salad is an alternative to Mcdonald’s – Creamy Ranch Sauce because it has 110 calories, similar to Mcdonald’s – Creamy Ranch Sauce. The Walmart – Seafood Salad has more iron than Mcdonald’s – Creamy Ranch Sauce, and similar calcium to Mcdonald’s – Creamy Ranch Sauce. The Walmart – Seafood Salad has more protein than Mcdonald’s – Creamy Ranch Sauce. To learn more about Walmart – Seafood Salad, read related food calories, and a nutrition guide.
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Meijer – Light Strawberry Bananna Yogurt is an alternative to Mcdonald’s – Creamy Ranch Sauce because it has 110 calories, similar to Mcdonald’s – Creamy Ranch Sauce. The Meijer – Light Strawberry Bananna Yogurt has similar iron to Mcdonald’s – Creamy Ranch Sauce, and more calcium than Mcdonald’s – Creamy Ranch Sauce. The Meijer – Light Strawberry Bananna Yogurt has more protein than Mcdonald’s – Creamy Ranch Sauce. To learn more about Meijer – Light Strawberry Bananna Yogurt, read related food calories, and a nutrition guide.