Mcdonald’s – Frappe is a Mcdonald’s type of food with 12 oz serving size that provides 450 calories. Mcdonald’s – Frappe has 58% carbohydrate, and 36% fat, 6% protein in 100 gram of Mcdonald’s – Frappe. Mcdonald’s – Frappe nutrient values are 65 g carbohydrate, 7 g protein, and 18 g fat. Mcdonald’s – Frappe has the vitamins A, and C within it. Mcdonald’s – Frappe has 15 % vitamin A and 0 % vitamin C. Mcdonald’s – Frappe has 125 mg sodium, 0 mg potassium, 65 mg cholesterol, and 1 g trans fat. Mcdonald’s – Frappe has 1 g dietary fiber, and 57 g sugar. 1 serving of Mcdonald’s – Frappe provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 12 g saturated fat. Mcdonald’s – Frappe provides 450g of 2,000 cal by leaving 1,550 cal.
Mcdonald’s – Frappe and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Frappe provides 18g fat for total of 67g. After 1 serving of Mcdonald’s – Frappe, 49g is needed for heart health. Mcdonald’s – Frappe provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Mcdonald’s – Frappe causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Frappe is one of the possibilities. 65g is provided by Mcdonald’s – Frappe for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Frappe leaves 185g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Frappe provides 57g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Frappe leaves 18g sugar for daily intake threshold of sugar. Mcdonald’s – Frappe provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Frappe 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Frappe. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Frappe.
There are similar foods to the Mcdonald’s – Frappe in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Frappe, Mocha Frappe, Mocha Frappe, Mocha Frappe, and Frappe Mocha.
The nutrients table of the Mcdonald’s – Frappe with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Frappe |
Nutrient values for Mcdonald’s – Frappe |
|---|---|
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Serving size |
12 oz |
|
Calories |
450 |
|
Carbs percentage |
58% |
|
Fat percentage |
36% |
|
Protein percentage |
6% |
|
Carbs |
65 g |
|
Dietary fiber |
1 g |
|
Sugar |
57 g |
|
Fat |
18 g |
|
Saturated |
12 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
7 g |
|
Sodium |
125 mg |
|
Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
4 % |
What are the alternative foods for Mcdonald’s – Frappe?
The alternative foods for Mcdonald’s – Frappe involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Frappe are listed below.
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Mcdonald’s – Caramel Frappe, Small is an alternative to Mcdonald’s – Frappe because it has 450 calories, similar to Mcdonald’s – Frappe. The Mcdonald’s – Caramel Frappe, Small has less iron than Mcdonald’s – Frappe, and similar calcium to Mcdonald’s – Frappe. The Mcdonald’s – Caramel Frappe, Small has similar protein to Mcdonald’s – Frappe. To learn more about Mcdonald’s – Caramel Frappe, Small, read related food calories, and a nutrition guide.
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Tgi Fridays – Cajun Style Chicken Alfredo is an alternative to Mcdonald’s – Frappe because it has 450 calories, similar to Mcdonald’s – Frappe. The Tgi Fridays – Cajun Style Chicken Alfredo has more iron than Mcdonald’s – Frappe, and similar calcium to Mcdonald’s – Frappe. The Tgi Fridays – Cajun Style Chicken Alfredo has more protein than Mcdonald’s – Frappe. To learn more about Tgi Fridays – Cajun Style Chicken Alfredo, read related food calories, and a nutrition guide.
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Mcdonald’s – Caramel Frappe is an alternative to Mcdonald’s – Frappe because it has 450 calories, similar to Mcdonald’s – Frappe. The Mcdonald’s – Caramel Frappe has less iron than Mcdonald’s – Frappe, and more calcium than Mcdonald’s – Frappe. The Mcdonald’s – Caramel Frappe has similar protein to Mcdonald’s – Frappe. To learn more about Mcdonald’s – Caramel Frappe, read related food calories, and a nutrition guide.