Mcdonald’s – Kids Fry is a Mcdonald’s type of food with 1 box serving size that provides 100 calories. Mcdonald’s – Kids Fry has 51% carbohydrate, and 45% fat, 4% protein in 100 gram of Mcdonald’s – Kids Fry. Mcdonald’s – Kids Fry nutrient values are 13 g carbohydrate, 1 g protein, and 5 g fat. Mcdonald’s – Kids Fry has the vitamins A, and C within it. Mcdonald’s – Kids Fry has 0 % vitamin A and 4 % vitamin C. Mcdonald’s – Kids Fry has 70 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Kids Fry has 1 g dietary fiber, and 0 g sugar. 1 serving of Mcdonald’s – Kids Fry provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mcdonald’s – Kids Fry provides 100g of 2,000 cal by leaving 1,900 cal.
Mcdonald’s – Kids Fry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Kids Fry provides 5g fat for total of 67g. After 1 serving of Mcdonald’s – Kids Fry, 62g is needed for heart health. Mcdonald’s – Kids Fry provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Mcdonald’s – Kids Fry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Kids Fry is one of the possibilities. 13g is provided by Mcdonald’s – Kids Fry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Kids Fry leaves 237g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Kids Fry provides –g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Kids Fry leaves 75g sugar for daily intake threshold of sugar. Mcdonald’s – Kids Fry provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Kids Fry 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Kids Fry. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Kids Fry.
There are similar foods to the Mcdonald’s – Kids Fry in terms of nutrition, daily intake amount, and calorie amount. These are Kids Fry 1.1 oz., Fry, Kids Fries, Cheeseburger (Kids), and Kids Hamburger.
The nutrients table of the Mcdonald’s – Kids Fry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Kids Fry |
Nutrient values for Mcdonald’s – Kids Fry |
|---|---|
|
Serving size |
1 box |
|
Calories |
100 |
|
Carbs percentage |
51% |
|
Fat percentage |
45% |
|
Protein percentage |
4% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
70 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Mcdonald’s – Kids Fry?
The alternative foods for Mcdonald’s – Kids Fry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Kids Fry are listed below.
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Apple and Eve – Very Berry Juice Box is an alternative to Mcdonald’s – Kids Fry because it has 100 calories, similar to Mcdonald’s – Kids Fry. The Apple and Eve – Very Berry Juice Box has less iron than Mcdonald’s – Kids Fry, and more calcium than Mcdonald’s – Kids Fry. The Apple and Eve – Very Berry Juice Box has similar protein to Mcdonald’s – Kids Fry. To learn more about Apple and Eve – Very Berry Juice Box, read related food calories, and a nutrition guide.
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Yoohoo – Drink is an alternative to Mcdonald’s – Kids Fry because it has 100 calories, similar to Mcdonald’s – Kids Fry. The Yoohoo – Drink has less iron than Mcdonald’s – Kids Fry, and more calcium than Mcdonald’s – Kids Fry. The Yoohoo – Drink has similar protein to Mcdonald’s – Kids Fry. To learn more about Yoohoo – Drink, read related food calories, and a nutrition guide.
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YooHoo – Chocolate Milk is an alternative to Mcdonald’s – Kids Fry because it has 100 calories, similar to Mcdonald’s – Kids Fry. The YooHoo – Chocolate Milk has less iron than Mcdonald’s – Kids Fry, and more calcium than Mcdonald’s – Kids Fry. The YooHoo – Chocolate Milk has similar protein to Mcdonald’s – Kids Fry. To learn more about YooHoo – Chocolate Milk, read related food calories, and a nutrition guide.
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Minute Maid 100% Juice – Grape is an alternative to Mcdonald’s – Kids Fry because it has 100 calories, similar to Mcdonald’s – Kids Fry. The Minute Maid 100% Juice – Grape has less iron than Mcdonald’s – Kids Fry, and more calcium than Mcdonald’s – Kids Fry. The Minute Maid 100% Juice – Grape has less protein than Mcdonald’s – Kids Fry. To learn more about Minute Maid 100% Juice – Grape, read related food calories, and a nutrition guide.
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hi-c – Blazin Blueberry is an alternative to Mcdonald’s – Kids Fry because it has 100 calories, similar to Mcdonald’s – Kids Fry. The hi-c – Blazin Blueberry has less iron than Mcdonald’s – Kids Fry, and similar calcium to Mcdonald’s – Kids Fry. The hi-c – Blazin Blueberry has less protein than Mcdonald’s – Kids Fry. To learn more about hi-c – Blazin Blueberry, read related food calories, and a nutrition guide.