YooHoo – Chocolate Milk is a YooHoo type of food with 1 box serving size that provides 100 calories. YooHoo – Chocolate Milk has 87% carbohydrate, and 9% fat, 4% protein in 100 gram of YooHoo – Chocolate Milk. YooHoo – Chocolate Milk nutrient values are 22 g carbohydrate, 1 g protein, and 1 g fat. YooHoo – Chocolate Milk has the vitamins A, and C within it. YooHoo – Chocolate Milk has 10 % vitamin A and 0 % vitamin C. YooHoo – Chocolate Milk has 150 mg sodium, 190 mg potassium, 0 mg cholesterol, and 0 g trans fat. YooHoo – Chocolate Milk has 0 g dietary fiber, and 19 g sugar. 1 serving of YooHoo – Chocolate Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. YooHoo – Chocolate Milk provides 100g of 2,000 cal by leaving 1,900 cal.
YooHoo – Chocolate Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. YooHoo – Chocolate Milk provides 1g fat for total of 67g. After 1 serving of YooHoo – Chocolate Milk, 66g is needed for heart health. YooHoo – Chocolate Milk provides 150g for 2,300g by leaving 2,150g for daily sodium intake. YooHoo – Chocolate Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with YooHoo – Chocolate Milk is one of the possibilities. 22g is provided by YooHoo – Chocolate Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of YooHoo – Chocolate Milk leaves 228g carbohydrates for low-carb dieting. 1 serving of YooHoo – Chocolate Milk provides 19g sugar for daily 75g sugar intake. 1 serving of YooHoo – Chocolate Milk leaves 56g sugar for daily intake threshold of sugar. YooHoo – Chocolate Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of YooHoo – Chocolate Milk 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of YooHoo – Chocolate Milk. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of YooHoo – Chocolate Milk.
There are similar foods to the YooHoo – Chocolate Milk in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Milk, Yoohoo, Yoohoo Box, Candy, and yoohoo chocolate drink.
The nutrients table of the YooHoo – Chocolate Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
YooHoo – Chocolate Milk |
Nutrient values for YooHoo – Chocolate Milk |
|---|---|
|
Serving size |
1 box |
|
Calories |
100 |
|
Carbs percentage |
87% |
|
Fat percentage |
9% |
|
Protein percentage |
4% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
19 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
150 mg |
|
Potassium |
190 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
0 % |
What are the alternative foods for YooHoo – Chocolate Milk?
The alternative foods for YooHoo – Chocolate Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to YooHoo – Chocolate Milk are listed below.
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Mcdonald’s – Kids Fry is an alternative to YooHoo – Chocolate Milk because it has 100 calories, similar to YooHoo – Chocolate Milk. The Mcdonald’s – Kids Fry has more iron than YooHoo – Chocolate Milk, and less calcium than YooHoo – Chocolate Milk. The Mcdonald’s – Kids Fry has similar protein to YooHoo – Chocolate Milk. To learn more about Mcdonald’s – Kids Fry, read related food calories, and a nutrition guide.
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Apple and Eve – Very Berry Juice Box is an alternative to YooHoo – Chocolate Milk because it has 100 calories, similar to YooHoo – Chocolate Milk. The Apple and Eve – Very Berry Juice Box has similar iron to YooHoo – Chocolate Milk, and less calcium than YooHoo – Chocolate Milk. The Apple and Eve – Very Berry Juice Box has similar protein to YooHoo – Chocolate Milk. To learn more about Apple and Eve – Very Berry Juice Box, read related food calories, and a nutrition guide.
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Yoohoo – Drink is an alternative to YooHoo – Chocolate Milk because it has 100 calories, similar to YooHoo – Chocolate Milk. The Yoohoo – Drink has similar iron to YooHoo – Chocolate Milk, and similar calcium to YooHoo – Chocolate Milk. The Yoohoo – Drink has similar protein to YooHoo – Chocolate Milk. To learn more about Yoohoo – Drink, read related food calories, and a nutrition guide.
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Minute Maid 100% Juice – Grape is an alternative to YooHoo – Chocolate Milk because it has 100 calories, similar to YooHoo – Chocolate Milk. The Minute Maid 100% Juice – Grape has similar iron to YooHoo – Chocolate Milk, and less calcium than YooHoo – Chocolate Milk. The Minute Maid 100% Juice – Grape has less protein than YooHoo – Chocolate Milk. To learn more about Minute Maid 100% Juice – Grape, read related food calories, and a nutrition guide.
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hi-c – Blazin Blueberry is an alternative to YooHoo – Chocolate Milk because it has 100 calories, similar to YooHoo – Chocolate Milk. The hi-c – Blazin Blueberry has similar iron to YooHoo – Chocolate Milk, and less calcium than YooHoo – Chocolate Milk. The hi-c – Blazin Blueberry has less protein than YooHoo – Chocolate Milk. To learn more about hi-c – Blazin Blueberry, read related food calories, and a nutrition guide.