The Mcdonald’s – Large Fry Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Mcdonald’s – Large Fry is a Mcdonald’s type of food with 0.5 cups serving size that provides 500 calories. Mcdonald’s – Large Fry has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Mcdonald’s – Large Fry. Mcdonald’s – Large Fry nutrient values are 63 g carbohydrate, 6 g protein, and 25 g fat. Mcdonald’s – Large Fry has the vitamins A, and C within it. Mcdonald’s – Large Fry has 0 % vitamin A and 20 % vitamin C. Mcdonald’s – Large Fry has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Large Fry has 6 g dietary fiber, and 0 g sugar. 1 serving of Mcdonald’s – Large Fry provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mcdonald’s – Large Fry provides 500g of 2,000 cal by leaving 1,500 cal.

 

Mcdonald’s – Large Fry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Large Fry provides 25g fat for total of 67g. After 1 serving of Mcdonald’s – Large Fry, 42g is needed for heart health. Mcdonald’s – Large Fry provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Mcdonald’s – Large Fry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Mcdonald’s – Large Fry is one of the possibilities. 63g is provided by Mcdonald’s – Large Fry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Large Fry leaves 187g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Large Fry provides –g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Large Fry leaves 75g sugar for daily intake threshold of sugar. Mcdonald’s – Large Fry provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.

 

To burn the calories of Mcdonald’s – Large Fry 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Large Fry. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Large Fry.

 

There are similar foods to the Mcdonald’s – Large Fry in terms of nutrition, daily intake amount, and calorie amount. These are Large Fry, Large Fry, Large French Fry, McDonald’s Large French Fry, and French Fry – Large.

 

The nutrients table of the Mcdonald’s – Large Fry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Mcdonald’s – Large Fry

Nutrient values for Mcdonald’s – Large Fry

Serving size

0.5 cups

Calories

500

Carbs percentage

50%

Fat percentage

45%

Protein percentage

5%

Carbs

63 g

Dietary fiber

6 g

Sugar

0 g

Fat

25 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

6 g

Sodium

350 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

20 %

Calcium

2 %

Iron

8 %

What are the similar foods to Mcdonald’s – Large Fry?

The similar foods to Mcdonald’s – Large Fry involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Large Fry are listed below.

  1. Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Large Fry because both of the Mcdonald’s – Large Fry and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Large Fry has more calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Large Fry has 500 calories, and it is 120 more calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has less iron than Mcdonald’s – Large Fry, and similar calcium to Mcdonald’s – Large Fry. The Mcdonald’s – Chicken Selects – 3pc has more protein than Mcdonald’s – Large Fry. To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.

  2. Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Large Fry because both of the Mcdonald’s – Large Fry and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Large Fry has more calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Large Fry has 500 calories, and it is 40 more calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has less iron than Mcdonald’s – Large Fry, and less calcium than Mcdonald’s – Large Fry. The Mcdonald’s – Chips (Large) has less protein than Mcdonald’s – Large Fry. To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.

  3. Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Large Fry because both of the Mcdonald’s – Large Fry and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Large Fry has more calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Large Fry has 500 calories, and it is 150 more calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has less iron than Mcdonald’s – Large Fry, and less calcium than Mcdonald’s – Large Fry. The Mcdonald’s – Crispy Snack Wrap has more protein than Mcdonald’s – Large Fry. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.

  4. Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Large Fry because both of the Mcdonald’s – Large Fry and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Large Fry has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Large Fry has 500 calories, and it is 380 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has similar iron to Mcdonald’s – Large Fry, and more calcium than Mcdonald’s – Large Fry. The Mcdonald’s – Caesar Side Salad has less protein than Mcdonald’s – Large Fry. To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.

  5. Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Large Fry because both of the Mcdonald’s – Large Fry and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Large Fry has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Large Fry has 500 calories, and it is 350 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has less iron than Mcdonald’s – Large Fry, and less calcium than Mcdonald’s – Large Fry. The Mcdonald’s – Parfait with Granola has less protein than Mcdonald’s – Large Fry. To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.

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