Mcdonald’s – Mcdouble Cheeseburger is a Mcdonald’s type of food with 5.3 oz (1 sandwich 151g) serving size that provides 390 calories. Mcdonald’s – Mcdouble Cheeseburger has 33% carbohydrate, and 43% fat, 23% protein in 100 gram of Mcdonald’s – Mcdouble Cheeseburger. Mcdonald’s – Mcdouble Cheeseburger nutrient values are 33 g carbohydrate, 23 g protein, and 19 g fat. Mcdonald’s – Mcdouble Cheeseburger has the vitamins A, and C within it. Mcdonald’s – Mcdouble Cheeseburger has 6 % vitamin A and 2 % vitamin C. Mcdonald’s – Mcdouble Cheeseburger has 850 mg sodium, 0 mg potassium, 65 mg cholesterol, and 1 g trans fat. Mcdonald’s – Mcdouble Cheeseburger has 2 g dietary fiber, and 7 g sugar. 1 serving of Mcdonald’s – Mcdouble Cheeseburger provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Mcdonald’s – Mcdouble Cheeseburger provides 390g of 2,000 cal by leaving 1,610 cal.
Mcdonald’s – Mcdouble Cheeseburger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Mcdouble Cheeseburger provides 19g fat for total of 67g. After 1 serving of Mcdonald’s – Mcdouble Cheeseburger, 48g is needed for heart health. Mcdonald’s – Mcdouble Cheeseburger provides 850g for 2,300g by leaving 1,450g for daily sodium intake. Mcdonald’s – Mcdouble Cheeseburger causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Mcdouble Cheeseburger is one of the possibilities. 33g is provided by Mcdonald’s – Mcdouble Cheeseburger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Mcdouble Cheeseburger leaves 217g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Mcdouble Cheeseburger provides 7g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Mcdouble Cheeseburger leaves 68g sugar for daily intake threshold of sugar. Mcdonald’s – Mcdouble Cheeseburger provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Mcdouble Cheeseburger 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Mcdouble Cheeseburger. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Mcdouble Cheeseburger.
There are similar foods to the Mcdonald’s – Mcdouble Cheeseburger in terms of nutrition, daily intake amount, and calorie amount. These are Mcdouble (Cheeseburger), Mcdouble Cheeseburger *, Mcdouble (Double Cheeseburger), Bacon Mcdouble Cheeseburger – Plain, and Mcdouble.
The nutrients table of the Mcdonald’s – Mcdouble Cheeseburger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Mcdouble Cheeseburger |
Nutrient values for Mcdonald’s – Mcdouble Cheeseburger |
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Serving size |
5.3 oz (1 sandwich 151g) |
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Calories |
390 |
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Carbs percentage |
33% |
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Fat percentage |
43% |
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Protein percentage |
23% |
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Carbs |
33 g |
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Dietary fiber |
2 g |
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Sugar |
7 g |
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Fat |
19 g |
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Saturated |
8 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
1 g |
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Protein |
23 g |
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Sodium |
850 mg |
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Potassium |
0 mg |
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Cholesterol |
65 mg |
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Vitamin a |
6 % |
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Vitamin c |
2 % |
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Calcium |
20 % |
|
Iron |
20 % |
What are the similar foods to Mcdonald’s – Mcdouble Cheeseburger?
The similar foods to Mcdonald’s – Mcdouble Cheeseburger involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Mcdouble Cheeseburger are listed below.
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Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Mcdouble Cheeseburger because both of the Mcdonald’s – Mcdouble Cheeseburger and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Mcdouble Cheeseburger has more calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Mcdouble Cheeseburger has 390 calories, and it is 10 more calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has less iron than Mcdonald’s – Mcdouble Cheeseburger, and less calcium than Mcdonald’s – Mcdouble Cheeseburger. The Mcdonald’s – Chicken Selects – 3pc has similar protein to Mcdonald’s – Mcdouble Cheeseburger. To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.
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Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Mcdouble Cheeseburger because both of the Mcdonald’s – Mcdouble Cheeseburger and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Mcdouble Cheeseburger has less calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Mcdouble Cheeseburger has 390 calories, and it is 70 less calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has less iron than Mcdonald’s – Mcdouble Cheeseburger, and less calcium than Mcdonald’s – Mcdouble Cheeseburger. The Mcdonald’s – Chips (Large) has less protein than Mcdonald’s – Mcdouble Cheeseburger. To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Mcdouble Cheeseburger because both of the Mcdonald’s – Mcdouble Cheeseburger and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Mcdouble Cheeseburger has more calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Mcdouble Cheeseburger has 390 calories, and it is 40 more calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has less iron than Mcdonald’s – Mcdouble Cheeseburger, and less calcium than Mcdonald’s – Mcdouble Cheeseburger. The Mcdonald’s – Crispy Snack Wrap has less protein than Mcdonald’s – Mcdouble Cheeseburger. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Mcdouble Cheeseburger because both of the Mcdonald’s – Mcdouble Cheeseburger and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Mcdouble Cheeseburger has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Mcdouble Cheeseburger has 390 calories, and it is 270 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has less iron than Mcdonald’s – Mcdouble Cheeseburger, and less calcium than Mcdonald’s – Mcdouble Cheeseburger. The Mcdonald’s – Caesar Side Salad has less protein than Mcdonald’s – Mcdouble Cheeseburger. To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.
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Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Mcdouble Cheeseburger because both of the Mcdonald’s – Mcdouble Cheeseburger and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Mcdouble Cheeseburger has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Mcdouble Cheeseburger has 390 calories, and it is 240 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has less iron than Mcdonald’s – Mcdouble Cheeseburger, and less calcium than Mcdonald’s – Mcdouble Cheeseburger. The Mcdonald’s – Parfait with Granola has less protein than Mcdonald’s – Mcdouble Cheeseburger. To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.