Mcdonald’s – Mcgridle is a Mcdonald’s type of food with 1 mcgridle serving size that provides 420 calories. Mcdonald’s – Mcgridle has 42% carbohydrate, and 47% fat, 11% protein in 100 gram of Mcdonald’s – Mcgridle. Mcdonald’s – Mcgridle nutrient values are 44 g carbohydrate, 11 g protein, and 22 g fat. Mcdonald’s – Mcgridle has the vitamins A, and C within it. Mcdonald’s – Mcgridle has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Mcgridle has 1030 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Mcgridle has 0 g dietary fiber, and 15 g sugar. 1 serving of Mcdonald’s – Mcgridle provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Mcdonald’s – Mcgridle provides 420g of 2,000 cal by leaving 1,580 cal.
Mcdonald’s – Mcgridle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Mcgridle provides 22g fat for total of 67g. After 1 serving of Mcdonald’s – Mcgridle, 45g is needed for heart health. Mcdonald’s – Mcgridle provides 1,030g for 2,300g by leaving 1,270g for daily sodium intake. Mcdonald’s – Mcgridle causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Mcgridle is one of the possibilities. 44g is provided by Mcdonald’s – Mcgridle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Mcgridle leaves 206g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Mcgridle provides 15g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Mcgridle leaves 60g sugar for daily intake threshold of sugar. Mcdonald’s – Mcgridle provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Mcgridle minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Mcgridle. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Mcgridle.
There are similar foods to the Mcdonald’s – Mcgridle in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Mcgridle, Sausage Mcgridle, Bacon Egg Cheese Mcgridle Without Bun, Sausage Mcgridle, and Sausage, Egg & Cheese.
The nutrients table of the Mcdonald’s – Mcgridle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Mcgridle |
Nutrient values for Mcdonald’s – Mcgridle |
|---|---|
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Serving size |
1 mcgridle |
|
Calories |
420 |
|
Carbs percentage |
42% |
|
Fat percentage |
47% |
|
Protein percentage |
11% |
|
Carbs |
44 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
22 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
1030 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Mcdonald’s – Mcgridle?
The similar foods to Mcdonald’s – Mcgridle involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Mcgridle are listed below.
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Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Mcgridle because both of the Mcdonald’s – Mcgridle and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Mcgridle has more calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Mcgridle has 420 calories, and it is 40 more calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has more iron than Mcdonald’s – Mcgridle, and more calcium than Mcdonald’s – Mcgridle. The Mcdonald’s – Chicken Selects – 3pc has more protein than Mcdonald’s – Mcgridle. To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.
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Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Mcgridle because both of the Mcdonald’s – Mcgridle and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Mcgridle has less calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Mcgridle has 420 calories, and it is 40 less calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has similar iron to Mcdonald’s – Mcgridle, and similar calcium to Mcdonald’s – Mcgridle. The Mcdonald’s – Chips (Large) has less protein than Mcdonald’s – Mcgridle. To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Mcgridle because both of the Mcdonald’s – Mcgridle and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Mcgridle has more calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Mcgridle has 420 calories, and it is 70 more calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has similar iron to Mcdonald’s – Mcgridle, and similar calcium to Mcdonald’s – Mcgridle. The Mcdonald’s – Crispy Snack Wrap has more protein than Mcdonald’s – Mcgridle. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Mcgridle because both of the Mcdonald’s – Mcgridle and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Mcgridle has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Mcgridle has 420 calories, and it is 300 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has more iron than Mcdonald’s – Mcgridle, and more calcium than Mcdonald’s – Mcgridle. The Mcdonald’s – Caesar Side Salad has less protein than Mcdonald’s – Mcgridle. To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.
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Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Mcgridle because both of the Mcdonald’s – Mcgridle and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Mcgridle has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Mcgridle has 420 calories, and it is 270 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has similar iron to Mcdonald’s – Mcgridle, and similar calcium to Mcdonald’s – Mcgridle. The Mcdonald’s – Parfait with Granola has less protein than Mcdonald’s – Mcgridle. To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.