Mcdonald’s – Mckroket is a Mcdonald’s type of food with serving size that provides 340 calories. Mcdonald’s – Mckroket has 68% carbohydrate, and 19% fat, 13% protein in 100 gram of Mcdonald’s – Mckroket. Mcdonald’s – Mckroket nutrient values are 57 g carbohydrate, 11 g protein, and 7 g fat. Mcdonald’s – Mckroket has the vitamins A, and C within it. Mcdonald’s – Mckroket has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Mckroket has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mcdonald’s – Mckroket has 0 g dietary fiber, and 0 g sugar. 1 serving of Mcdonald’s – Mckroket provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mcdonald’s – Mckroket provides 340g of 2,000 cal by leaving 1,660 cal.
Mcdonald’s – Mckroket and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Mckroket provides 7g fat for total of 67g. After 1 serving of Mcdonald’s – Mckroket, 60g is needed for heart health. Mcdonald’s – Mckroket provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mcdonald’s – Mckroket causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Mckroket is one of the possibilities. 57g is provided by Mcdonald’s – Mckroket for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Mckroket leaves 193g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Mckroket provides –g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Mckroket leaves 75g sugar for daily intake threshold of sugar. Mcdonald’s – Mckroket provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Mckroket 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Mckroket. Thus, 34 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Mckroket.
There are similar foods to the Mcdonald’s – Mckroket in terms of nutrition, daily intake amount, and calorie amount. These are Mckroket, Mckroket, McKroket veggie, Mckroket, and macdonalds.
The nutrients table of the Mcdonald’s – Mckroket with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Mckroket |
Nutrient values for Mcdonald’s – Mckroket |
|---|---|
|
Serving size |
|
|
Calories |
340 |
|
Carbs percentage |
68% |
|
Fat percentage |
19% |
|
Protein percentage |
13% |
|
Carbs |
57 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Mcdonald’s – Mckroket?
The alternative foods for Mcdonald’s – Mckroket involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Mckroket are listed below.
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Amy’s – Chili & Cornbread is an alternative to Mcdonald’s – Mckroket because it has 340 calories, similar to Mcdonald’s – Mckroket. The Amy’s – Chili & Cornbread has more iron than Mcdonald’s – Mckroket, and more calcium than Mcdonald’s – Mckroket. The Amy’s – Chili & Cornbread has similar protein to Mcdonald’s – Mckroket. To learn more about Amy’s – Chili & Cornbread, read related food calories, and a nutrition guide.
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Weight Watchers – Sausages & Mash is an alternative to Mcdonald’s – Mckroket because it has 340 calories, similar to Mcdonald’s – Mckroket. The Weight Watchers – Sausages & Mash has similar iron to Mcdonald’s – Mckroket, and similar calcium to Mcdonald’s – Mckroket. The Weight Watchers – Sausages & Mash has more protein than Mcdonald’s – Mckroket. To learn more about Weight Watchers – Sausages & Mash, read related food calories, and a nutrition guide.
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M&S – Smes’ Burogo I Dikogo Risa is an alternative to Mcdonald’s – Mckroket because it has 340 calories, similar to Mcdonald’s – Mckroket. The M&S – Smes’ Burogo I Dikogo Risa has similar iron to Mcdonald’s – Mckroket, and similar calcium to Mcdonald’s – Mckroket. The M&S – Smes’ Burogo I Dikogo Risa has less protein than Mcdonald’s – Mckroket. To learn more about M&S – Smes’ Burogo I Dikogo Risa, read related food calories, and a nutrition guide.
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Starbucks – Iced White Mocha is an alternative to Mcdonald’s – Mckroket because it has 340 calories, similar to Mcdonald’s – Mckroket. The Starbucks – Iced White Mocha has similar iron to Mcdonald’s – Mckroket, and more calcium than Mcdonald’s – Mckroket. The Starbucks – Iced White Mocha has similar protein to Mcdonald’s – Mckroket. To learn more about Starbucks – Iced White Mocha, read related food calories, and a nutrition guide.
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Mc Donald’s – Curry Chicken is an alternative to Mcdonald’s – Mckroket because it has 340 calories, similar to Mcdonald’s – Mckroket. The Mc Donald’s – Curry Chicken has similar iron to Mcdonald’s – Mckroket, and similar calcium to Mcdonald’s – Mckroket. The Mc Donald’s – Curry Chicken has more protein than Mcdonald’s – Mckroket. To learn more about Mc Donald’s – Curry Chicken, read related food calories, and a nutrition guide.