Mcdonald’s – Ranch Dressing is a Mcdonald’s type of food with 1 pouch (59.2ml) serving size that provides 170 calories. Mcdonald’s – Ranch Dressing has 21% carbohydrate, and 77% fat, 2% protein in 100 gram of Mcdonald’s – Ranch Dressing. Mcdonald’s – Ranch Dressing nutrient values are 9 g carbohydrate, 1 g protein, and 15 g fat. Mcdonald’s – Ranch Dressing has the vitamins A, and C within it. Mcdonald’s – Ranch Dressing has 0 % vitamin A and 0 % vitamin C. Mcdonald’s – Ranch Dressing has 530 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Mcdonald’s – Ranch Dressing has 0 g dietary fiber, and 4 g sugar. 1 serving of Mcdonald’s – Ranch Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mcdonald’s – Ranch Dressing provides 170g of 2,000 cal by leaving 1,830 cal.
Mcdonald’s – Ranch Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Ranch Dressing provides 15g fat for total of 67g. After 1 serving of Mcdonald’s – Ranch Dressing, 52g is needed for heart health. Mcdonald’s – Ranch Dressing provides 530g for 2,300g by leaving 1,770g for daily sodium intake. Mcdonald’s – Ranch Dressing causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Ranch Dressing is one of the possibilities. 9g is provided by Mcdonald’s – Ranch Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Ranch Dressing leaves 241g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Ranch Dressing provides 4g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Ranch Dressing leaves 71g sugar for daily intake threshold of sugar. Mcdonald’s – Ranch Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Ranch Dressing 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Ranch Dressing. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Ranch Dressing.
There are similar foods to the Mcdonald’s – Ranch Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Newmans own Ranch Dressing, McDONALD’S, NEWMAN’S OWN Ranch Dressing, Ranch Dressing, Newman’s Creamy Ranch Dressing, and Bacon Ranch Salad With Ranch Dressing.
The nutrients table of the Mcdonald’s – Ranch Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Ranch Dressing |
Nutrient values for Mcdonald’s – Ranch Dressing |
|---|---|
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Serving size |
1 pouch (59.2ml) |
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Calories |
170 |
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Carbs percentage |
21% |
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Fat percentage |
77% |
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Protein percentage |
2% |
|
Carbs |
9 g |
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Dietary fiber |
0 g |
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Sugar |
4 g |
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Fat |
15 g |
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Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
|
Sodium |
530 mg |
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Potassium |
0 mg |
|
Cholesterol |
20 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
4 % |
|
Iron |
0 % |
What are the similar foods to Mcdonald’s – Ranch Dressing?
The similar foods to Mcdonald’s – Ranch Dressing involve alike nutritional values from the same Mcdonald’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mcdonald’s – Ranch Dressing are listed below.
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Mcdonald’s – Chicken Selects – 3pc is a similar nourishment to Mcdonald’s – Ranch Dressing because both of the Mcdonald’s – Ranch Dressing and Mcdonald’s – Chicken Selects – 3pc are from Mcdonald’s. The Mcdonald’s – Ranch Dressing has less calories than Mcdonald’s – Chicken Selects – 3pc because Mcdonald’s – Ranch Dressing has 170 calories, and it is 210 less calories than Mcdonald’s – Chicken Selects – 3pc. The Mcdonald’s – Chicken Selects – 3pc has more iron than Mcdonald’s – Ranch Dressing, and less calcium than Mcdonald’s – Ranch Dressing. The Mcdonald’s – Chicken Selects – 3pc has more protein than Mcdonald’s – Ranch Dressing. To learn more about Mcdonald’s – Chicken Selects – 3pc, read related food calories, and a nutrition guide.
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Mcdonald’s – Chips (Large) is a similar nourishment to Mcdonald’s – Ranch Dressing because both of the Mcdonald’s – Ranch Dressing and Mcdonald’s – Chips (Large) are from Mcdonald’s. The Mcdonald’s – Ranch Dressing has less calories than Mcdonald’s – Chips (Large) because Mcdonald’s – Ranch Dressing has 170 calories, and it is 290 less calories than Mcdonald’s – Chips (Large). The Mcdonald’s – Chips (Large) has similar iron to Mcdonald’s – Ranch Dressing, and less calcium than Mcdonald’s – Ranch Dressing. The Mcdonald’s – Chips (Large) has more protein than Mcdonald’s – Ranch Dressing. To learn more about Mcdonald’s – Chips (Large), read related food calories, and a nutrition guide.
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Mcdonald’s – Crispy Snack Wrap is a similar nourishment to Mcdonald’s – Ranch Dressing because both of the Mcdonald’s – Ranch Dressing and Mcdonald’s – Crispy Snack Wrap are from Mcdonald’s. The Mcdonald’s – Ranch Dressing has less calories than Mcdonald’s – Crispy Snack Wrap because Mcdonald’s – Ranch Dressing has 170 calories, and it is 180 less calories than Mcdonald’s – Crispy Snack Wrap. The Mcdonald’s – Crispy Snack Wrap has similar iron to Mcdonald’s – Ranch Dressing, and less calcium than Mcdonald’s – Ranch Dressing. The Mcdonald’s – Crispy Snack Wrap has more protein than Mcdonald’s – Ranch Dressing. To learn more about Mcdonald’s – Crispy Snack Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Caesar Side Salad is a similar nourishment to Mcdonald’s – Ranch Dressing because both of the Mcdonald’s – Ranch Dressing and Mcdonald’s – Caesar Side Salad are from Mcdonald’s. The Mcdonald’s – Ranch Dressing has more calories than Mcdonald’s – Caesar Side Salad because Mcdonald’s – Ranch Dressing has 170 calories, and it is 50 more calories than Mcdonald’s – Caesar Side Salad. The Mcdonald’s – Caesar Side Salad has more iron than Mcdonald’s – Ranch Dressing, and more calcium than Mcdonald’s – Ranch Dressing. The Mcdonald’s – Caesar Side Salad has more protein than Mcdonald’s – Ranch Dressing. To learn more about Mcdonald’s – Caesar Side Salad, read related food calories, and a nutrition guide.
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Mcdonald’s – Parfait with Granola is a similar nourishment to Mcdonald’s – Ranch Dressing because both of the Mcdonald’s – Ranch Dressing and Mcdonald’s – Parfait with Granola are from Mcdonald’s. The Mcdonald’s – Ranch Dressing has more calories than Mcdonald’s – Parfait with Granola because Mcdonald’s – Ranch Dressing has 170 calories, and it is 20 more calories than Mcdonald’s – Parfait with Granola. The Mcdonald’s – Parfait with Granola has similar iron to Mcdonald’s – Ranch Dressing, and less calcium than Mcdonald’s – Ranch Dressing. The Mcdonald’s – Parfait with Granola has more protein than Mcdonald’s – Ranch Dressing. To learn more about Mcdonald’s – Parfait with Granola, read related food calories, and a nutrition guide.