Mcdonald’s – Strawberry Sundae is a Mcdonald’s type of food with 1 Cup serving size that provides 280 calories. Mcdonald’s – Strawberry Sundae has 72% carbohydrate, and 20% fat, 9% protein in 100 gram of Mcdonald’s – Strawberry Sundae. Mcdonald’s – Strawberry Sundae nutrient values are 49 g carbohydrate, 6 g protein, and 6 g fat. Mcdonald’s – Strawberry Sundae has the vitamins A, and C within it. Mcdonald’s – Strawberry Sundae has 8 % vitamin A and 4 % vitamin C. Mcdonald’s – Strawberry Sundae has 85 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Mcdonald’s – Strawberry Sundae has 1 g dietary fiber, and 45 g sugar. 1 serving of Mcdonald’s – Strawberry Sundae provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Mcdonald’s – Strawberry Sundae provides 280g of 2,000 cal by leaving 1,720 cal.
Mcdonald’s – Strawberry Sundae and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Strawberry Sundae provides 6g fat for total of 67g. After 1 serving of Mcdonald’s – Strawberry Sundae, 61g is needed for heart health. Mcdonald’s – Strawberry Sundae provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Mcdonald’s – Strawberry Sundae causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Strawberry Sundae is one of the possibilities. 49g is provided by Mcdonald’s – Strawberry Sundae for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Strawberry Sundae leaves 201g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Strawberry Sundae provides 45g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Strawberry Sundae leaves 30g sugar for daily intake threshold of sugar. Mcdonald’s – Strawberry Sundae provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Strawberry Sundae 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Strawberry Sundae. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Strawberry Sundae.
There are similar foods to the Mcdonald’s – Strawberry Sundae in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Sundae, McDONALD’S, Strawberry Sundae, Strawberry Sundae, Strawberry Sundae, and Large Strawberry Sundae.
The nutrients table of the Mcdonald’s – Strawberry Sundae with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Strawberry Sundae |
Nutrient values for Mcdonald’s – Strawberry Sundae |
|---|---|
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Serving size |
1 Cup |
|
Calories |
280 |
|
Carbs percentage |
72% |
|
Fat percentage |
20% |
|
Protein percentage |
9% |
|
Carbs |
49 g |
|
Dietary fiber |
1 g |
|
Sugar |
45 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
85 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
4 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Mcdonald’s – Strawberry Sundae?
The alternative foods for Mcdonald’s – Strawberry Sundae involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Strawberry Sundae are listed below.
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Michigan Dining – Nacho Corn Mexicali Soup is an alternative to Mcdonald’s – Strawberry Sundae because it has 280 calories, similar to Mcdonald’s – Strawberry Sundae. The Michigan Dining – Nacho Corn Mexicali Soup has more iron than Mcdonald’s – Strawberry Sundae, and less calcium than Mcdonald’s – Strawberry Sundae. The Michigan Dining – Nacho Corn Mexicali Soup has more protein than Mcdonald’s – Strawberry Sundae. To learn more about Michigan Dining – Nacho Corn Mexicali Soup, read related food calories, and a nutrition guide.
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Buitoni – Chicken Marsala Ravioli is an alternative to Mcdonald’s – Strawberry Sundae because it has 280 calories, similar to Mcdonald’s – Strawberry Sundae. The Buitoni – Chicken Marsala Ravioli has more iron than Mcdonald’s – Strawberry Sundae, and less calcium than Mcdonald’s – Strawberry Sundae. The Buitoni – Chicken Marsala Ravioli has more protein than Mcdonald’s – Strawberry Sundae. To learn more about Buitoni – Chicken Marsala Ravioli, read related food calories, and a nutrition guide.