Michigan Dining – Nacho Corn Mexicali Soup is a Michigan Dining type of food with 1 Cup serving size that provides 280 calories. Michigan Dining – Nacho Corn Mexicali Soup has 24% carbohydrate, and 58% fat, 17% protein in 100 gram of Michigan Dining – Nacho Corn Mexicali Soup. Michigan Dining – Nacho Corn Mexicali Soup nutrient values are 17 g carbohydrate, 12 g protein, and 18 g fat. Michigan Dining – Nacho Corn Mexicali Soup has the vitamins A, and C within it. Michigan Dining – Nacho Corn Mexicali Soup has 6 % vitamin A and 21 % vitamin C. Michigan Dining – Nacho Corn Mexicali Soup has 491 mg sodium, 152 mg potassium, 39 mg cholesterol, and 1 g trans fat. Michigan Dining – Nacho Corn Mexicali Soup has 2 g dietary fiber, and 2 g sugar. 1 serving of Michigan Dining – Nacho Corn Mexicali Soup provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Michigan Dining – Nacho Corn Mexicali Soup provides 280g of 2,000 cal by leaving 1,720 cal.
Michigan Dining – Nacho Corn Mexicali Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Nacho Corn Mexicali Soup provides 18g fat for total of 67g. After 1 serving of Michigan Dining – Nacho Corn Mexicali Soup, 49g is needed for heart health. Michigan Dining – Nacho Corn Mexicali Soup provides 491g for 2,300g by leaving 1,809g for daily sodium intake. Michigan Dining – Nacho Corn Mexicali Soup causes 39g for the threshold of 300g by leaving 261g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Nacho Corn Mexicali Soup is one of the possibilities. 17g is provided by Michigan Dining – Nacho Corn Mexicali Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Nacho Corn Mexicali Soup leaves 233g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Nacho Corn Mexicali Soup provides 2g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Nacho Corn Mexicali Soup leaves 73g sugar for daily intake threshold of sugar. Michigan Dining – Nacho Corn Mexicali Soup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Nacho Corn Mexicali Soup 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Nacho Corn Mexicali Soup. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Nacho Corn Mexicali Soup.
There are similar foods to the Michigan Dining – Nacho Corn Mexicali Soup in terms of nutrition, daily intake amount, and calorie amount. These are Crawfish Corn Soup, Shrimp and Corn Soup, Corn, Scalloped Corn, and Corn Fritters.
The nutrients table of the Michigan Dining – Nacho Corn Mexicali Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Nacho Corn Mexicali Soup |
Nutrient values for Michigan Dining – Nacho Corn Mexicali Soup |
|---|---|
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Serving size |
1 Cup |
|
Calories |
280 |
|
Carbs percentage |
24% |
|
Fat percentage |
58% |
|
Protein percentage |
17% |
|
Carbs |
17 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
18 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
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Protein |
12 g |
|
Sodium |
491 mg |
|
Potassium |
152 mg |
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Cholesterol |
39 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
21 % |
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Calcium |
1 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Nacho Corn Mexicali Soup?
The alternative foods for Michigan Dining – Nacho Corn Mexicali Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Nacho Corn Mexicali Soup are listed below.
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Mcdonald’s – Strawberry Sundae is an alternative to Michigan Dining – Nacho Corn Mexicali Soup because it has 280 calories, similar to Michigan Dining – Nacho Corn Mexicali Soup. The Mcdonald’s – Strawberry Sundae has less iron than Michigan Dining – Nacho Corn Mexicali Soup, and more calcium than Michigan Dining – Nacho Corn Mexicali Soup. The Mcdonald’s – Strawberry Sundae has less protein than Michigan Dining – Nacho Corn Mexicali Soup. To learn more about Mcdonald’s – Strawberry Sundae, read related food calories, and a nutrition guide.
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Buitoni – Chicken Marsala Ravioli is an alternative to Michigan Dining – Nacho Corn Mexicali Soup because it has 280 calories, similar to Michigan Dining – Nacho Corn Mexicali Soup. The Buitoni – Chicken Marsala Ravioli has more iron than Michigan Dining – Nacho Corn Mexicali Soup, and more calcium than Michigan Dining – Nacho Corn Mexicali Soup. The Buitoni – Chicken Marsala Ravioli has more protein than Michigan Dining – Nacho Corn Mexicali Soup. To learn more about Buitoni – Chicken Marsala Ravioli, read related food calories, and a nutrition guide.