Medi – Peanut Butter Protein Bar is a Medi type of food with 1 bar serving size that provides 100 calories. Medi – Peanut Butter Protein Bar has 37% carbohydrate, and 25% fat, 37% protein in 100 gram of Medi – Peanut Butter Protein Bar. Medi – Peanut Butter Protein Bar nutrient values are 10 g carbohydrate, 10 g protein, and 3 g fat. Medi – Peanut Butter Protein Bar has the vitamins A, and C within it. Medi – Peanut Butter Protein Bar has 0 % vitamin A and 0 % vitamin C. Medi – Peanut Butter Protein Bar has 120 mg sodium, 85 mg potassium, 0 mg cholesterol, and 0 g trans fat. Medi – Peanut Butter Protein Bar has 2 g dietary fiber, and 3 g sugar. 1 serving of Medi – Peanut Butter Protein Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Medi – Peanut Butter Protein Bar provides 100g of 2,000 cal by leaving 1,900 cal.
Medi – Peanut Butter Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medi – Peanut Butter Protein Bar provides 3g fat for total of 67g. After 1 serving of Medi – Peanut Butter Protein Bar, 64g is needed for heart health. Medi – Peanut Butter Protein Bar provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Medi – Peanut Butter Protein Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Medi – Peanut Butter Protein Bar is one of the possibilities. 10g is provided by Medi – Peanut Butter Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medi – Peanut Butter Protein Bar leaves 240g carbohydrates for low-carb dieting. 1 serving of Medi – Peanut Butter Protein Bar provides 3g sugar for daily 75g sugar intake. 1 serving of Medi – Peanut Butter Protein Bar leaves 72g sugar for daily intake threshold of sugar. Medi – Peanut Butter Protein Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Medi – Peanut Butter Protein Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medi – Peanut Butter Protein Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Medi – Peanut Butter Protein Bar.
There are similar foods to the Medi – Peanut Butter Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Protein Bar, Peanut Butter Bar, Peanut Butter Chocolate Protein Bar, Peanut butter bar, and Peanut Butter Chocolate Protein Bar.
The nutrients table of the Medi – Peanut Butter Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Medi – Peanut Butter Protein Bar |
Nutrient values for Medi – Peanut Butter Protein Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
100 |
|
Carbs percentage |
37% |
|
Fat percentage |
25% |
|
Protein percentage |
37% |
|
Carbs |
10 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
120 mg |
|
Potassium |
85 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Medi – Peanut Butter Protein Bar?
The alternative foods for Medi – Peanut Butter Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Medi – Peanut Butter Protein Bar are listed below.
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Clif Bar – Blueberry Crisp (Mini Bar) is an alternative to Medi – Peanut Butter Protein Bar because it has 100 calories, similar to Medi – Peanut Butter Protein Bar. The Clif Bar – Blueberry Crisp (Mini Bar) has more iron than Medi – Peanut Butter Protein Bar, and more calcium than Medi – Peanut Butter Protein Bar. The Clif Bar – Blueberry Crisp (Mini Bar) has less protein than Medi – Peanut Butter Protein Bar. To learn more about Clif Bar – Blueberry Crisp (Mini Bar), read related food calories, and a nutrition guide.
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fig – Newton Bar is an alternative to Medi – Peanut Butter Protein Bar because it has 100 calories, similar to Medi – Peanut Butter Protein Bar. The fig – Newton Bar has less iron than Medi – Peanut Butter Protein Bar, and similar calcium to Medi – Peanut Butter Protein Bar. The fig – Newton Bar has less protein than Medi – Peanut Butter Protein Bar. To learn more about fig – Newton Bar, read related food calories, and a nutrition guide.
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Kfc – Chewy Chocolate Chip is an alternative to Medi – Peanut Butter Protein Bar because it has 100 calories, similar to Medi – Peanut Butter Protein Bar. The Kfc – Chewy Chocolate Chip has less iron than Medi – Peanut Butter Protein Bar, and more calcium than Medi – Peanut Butter Protein Bar. The Kfc – Chewy Chocolate Chip has less protein than Medi – Peanut Butter Protein Bar. To learn more about Kfc – Chewy Chocolate Chip, read related food calories, and a nutrition guide.
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Nutrilite – Snack Bar Caramel is an alternative to Medi – Peanut Butter Protein Bar because it has 100 calories, similar to Medi – Peanut Butter Protein Bar. The Nutrilite – Snack Bar Caramel has less iron than Medi – Peanut Butter Protein Bar, and similar calcium to Medi – Peanut Butter Protein Bar. The Nutrilite – Snack Bar Caramel has less protein than Medi – Peanut Butter Protein Bar. To learn more about Nutrilite – Snack Bar Caramel, read related food calories, and a nutrition guide.
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Fibre 1bar – Chocolate Caramel & Pretzel is an alternative to Medi – Peanut Butter Protein Bar because it has 100 calories, similar to Medi – Peanut Butter Protein Bar. The Fibre 1bar – Chocolate Caramel & Pretzel has similar iron to Medi – Peanut Butter Protein Bar, and less calcium than Medi – Peanut Butter Protein Bar. The Fibre 1bar – Chocolate Caramel & Pretzel has less protein than Medi – Peanut Butter Protein Bar. To learn more about Fibre 1bar – Chocolate Caramel & Pretzel, read related food calories, and a nutrition guide.