Medi weight loss – Protein Bar is a Medi weight loss type of food with 1 bar serving size that provides 100 calories. Medi weight loss – Protein Bar has 40% carbohydrate, and 24% fat, 36% protein in 100 gram of Medi weight loss – Protein Bar. Medi weight loss – Protein Bar nutrient values are 11 g carbohydrate, 10 g protein, and 3 g fat. Medi weight loss – Protein Bar has the vitamins A, and C within it. Medi weight loss – Protein Bar has 0 % vitamin A and 0 % vitamin C. Medi weight loss – Protein Bar has 125 mg sodium, 90 mg potassium, 5 mg cholesterol, and 0 g trans fat. Medi weight loss – Protein Bar has 2 g dietary fiber, and 3 g sugar. 1 serving of Medi weight loss – Protein Bar provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Medi weight loss – Protein Bar provides 100g of 2,000 cal by leaving 1,900 cal.
Medi weight loss – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Medi weight loss – Protein Bar provides 3g fat for total of 67g. After 1 serving of Medi weight loss – Protein Bar, 64g is needed for heart health. Medi weight loss – Protein Bar provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Medi weight loss – Protein Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Medi weight loss – Protein Bar is one of the possibilities. 11g is provided by Medi weight loss – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Medi weight loss – Protein Bar leaves 239g carbohydrates for low-carb dieting. 1 serving of Medi weight loss – Protein Bar provides 3g sugar for daily 75g sugar intake. 1 serving of Medi weight loss – Protein Bar leaves 72g sugar for daily intake threshold of sugar. Medi weight loss – Protein Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Medi weight loss – Protein Bar 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Medi weight loss – Protein Bar. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Medi weight loss – Protein Bar.
There are similar foods to the Medi weight loss – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, Blueberry Pomegranate, Cinnamon Pecan Protein Bar, Blue Berry Protein Bar, and Peanut Butter Temptation Protein Bar.
The nutrients table of the Medi weight loss – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Medi weight loss – Protein Bar |
Nutrient values for Medi weight loss – Protein Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
100 |
|
Carbs percentage |
40% |
|
Fat percentage |
24% |
|
Protein percentage |
36% |
|
Carbs |
11 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
125 mg |
|
Potassium |
90 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Medi weight loss – Protein Bar?
The alternative foods for Medi weight loss – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Medi weight loss – Protein Bar are listed below.
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Clif Bar – Blueberry Crisp (Mini Bar) is an alternative to Medi weight loss – Protein Bar because it has 100 calories, similar to Medi weight loss – Protein Bar. The Clif Bar – Blueberry Crisp (Mini Bar) has more iron than Medi weight loss – Protein Bar, and more calcium than Medi weight loss – Protein Bar. The Clif Bar – Blueberry Crisp (Mini Bar) has less protein than Medi weight loss – Protein Bar. To learn more about Clif Bar – Blueberry Crisp (Mini Bar), read related food calories, and a nutrition guide.
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fig – Newton Bar is an alternative to Medi weight loss – Protein Bar because it has 100 calories, similar to Medi weight loss – Protein Bar. The fig – Newton Bar has less iron than Medi weight loss – Protein Bar, and less calcium than Medi weight loss – Protein Bar. The fig – Newton Bar has less protein than Medi weight loss – Protein Bar. To learn more about fig – Newton Bar, read related food calories, and a nutrition guide.
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Kfc – Chewy Chocolate Chip is an alternative to Medi weight loss – Protein Bar because it has 100 calories, similar to Medi weight loss – Protein Bar. The Kfc – Chewy Chocolate Chip has less iron than Medi weight loss – Protein Bar, and more calcium than Medi weight loss – Protein Bar. The Kfc – Chewy Chocolate Chip has less protein than Medi weight loss – Protein Bar. To learn more about Kfc – Chewy Chocolate Chip, read related food calories, and a nutrition guide.
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Nutrilite – Snack Bar Caramel is an alternative to Medi weight loss – Protein Bar because it has 100 calories, similar to Medi weight loss – Protein Bar. The Nutrilite – Snack Bar Caramel has less iron than Medi weight loss – Protein Bar, and less calcium than Medi weight loss – Protein Bar. The Nutrilite – Snack Bar Caramel has less protein than Medi weight loss – Protein Bar. To learn more about Nutrilite – Snack Bar Caramel, read related food calories, and a nutrition guide.
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Fibre 1bar – Chocolate Caramel & Pretzel is an alternative to Medi weight loss – Protein Bar because it has 100 calories, similar to Medi weight loss – Protein Bar. The Fibre 1bar – Chocolate Caramel & Pretzel has similar iron to Medi weight loss – Protein Bar, and less calcium than Medi weight loss – Protein Bar. The Fibre 1bar – Chocolate Caramel & Pretzel has less protein than Medi weight loss – Protein Bar. To learn more about Fibre 1bar – Chocolate Caramel & Pretzel, read related food calories, and a nutrition guide.